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244 - Should We Ditch The Phones

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Manage episode 270465803 series 2713589
内容由Paula Sweet提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Sweet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast.

In today's episode, I'll be talking about phone detoxing and why it can help.

Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy.

Absolute Mind Becoming Mentally Healthy Group

You can also access the Daily Eights here:

Absolute Mind Daily Eights

Join the Absolute Mind Method Waiting List

  continue reading

286集单集

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Manage episode 270465803 series 2713589
内容由Paula Sweet提供。所有播客内容(包括剧集、图形和播客描述)均由 Paula Sweet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to today's episode of the Absolute Mind, Becoming Mentally Healthy podcast.

In today's episode, I'll be talking about phone detoxing and why it can help.

Remember to check out the Facebook group - Absolute Mind, Becoming Mentally Healthy to join a community of like-minded people looking to be mentally healthy.

Absolute Mind Becoming Mentally Healthy Group

You can also access the Daily Eights here:

Absolute Mind Daily Eights

Join the Absolute Mind Method Waiting List

  continue reading

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