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Nathan Rogerson - Millennial Burn Out

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Manage episode 276859169 series 2303457
内容由Ukwanda (JVR Africa)提供。所有播客内容(包括剧集、图形和播客描述)均由 Ukwanda (JVR Africa) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome to the Ukwanda podcast!
In this episode, we speak to Nathan Rogerson a qualified clinical psychologist and mental wellness coach. Nathan speaks to us about the following topics:
- a phenomenon called millennial burnout and its relation to digital over-consumption and
information overload.
- the "failure to launch phenomenon" in millennials
- neurotoxicity of gaming
- importance of down-time and digital detox
- is there permanent damage to neurogenesis from digital over consumption?
- how digital overload affects empathy and relationships
  continue reading

34集单集

Artwork
icon分享
 
Manage episode 276859169 series 2303457
内容由Ukwanda (JVR Africa)提供。所有播客内容(包括剧集、图形和播客描述)均由 Ukwanda (JVR Africa) 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome to the Ukwanda podcast!
In this episode, we speak to Nathan Rogerson a qualified clinical psychologist and mental wellness coach. Nathan speaks to us about the following topics:
- a phenomenon called millennial burnout and its relation to digital over-consumption and
information overload.
- the "failure to launch phenomenon" in millennials
- neurotoxicity of gaming
- importance of down-time and digital detox
- is there permanent damage to neurogenesis from digital over consumption?
- how digital overload affects empathy and relationships
  continue reading

34集单集

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