使用Player FM应用程序离线!
Ep. 3: Dr. Dan Zimet - Clinical Sport Psychologist & Elite Athlete
Manage episode 280210399 series 2840945
In this episode, Dr. Dan Zimet, a clinical sport psychologist and national masters champion in handball, joins the conversation. Dan begins by describing a favorite mindfulness exercise that combines breathing and stretching. He then explores with Keith and Tim the challenges of quiet moments with oneself, impacts on his work of being both a psychologist and an athlete, creative strategies for establishing a mindfulness practice, investing in the mental training and mental health needs of athletes, and perspectives on the evolution of mindfulness in sport.
Support the show
77集单集
Manage episode 280210399 series 2840945
In this episode, Dr. Dan Zimet, a clinical sport psychologist and national masters champion in handball, joins the conversation. Dan begins by describing a favorite mindfulness exercise that combines breathing and stretching. He then explores with Keith and Tim the challenges of quiet moments with oneself, impacts on his work of being both a psychologist and an athlete, creative strategies for establishing a mindfulness practice, investing in the mental training and mental health needs of athletes, and perspectives on the evolution of mindfulness in sport.
Support the show
77集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。