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#92: Shouting at the Moon [Video + Podcast]
Manage episode 281312323 series 2824195
Welcome to Episode #92 of the Fight for a Happy Life podcast, “Shouting at the Moon.” Stress is a part of life… especially this year! The challenge—if we want to maximize our health and happiness—is to find effective ways to face and manage that stress. Is martial arts training one way to do that? Absolutely!...
The post #92: Shouting at the Moon [Video + Podcast] appeared first on Sensei Ando.
123集单集
#92: Shouting at the Moon [Video + Podcast]
Fight for a Happy Life with Sensei Ando: Martial Arts for Everyday Life
Manage episode 281312323 series 2824195
Welcome to Episode #92 of the Fight for a Happy Life podcast, “Shouting at the Moon.” Stress is a part of life… especially this year! The challenge—if we want to maximize our health and happiness—is to find effective ways to face and manage that stress. Is martial arts training one way to do that? Absolutely!...
The post #92: Shouting at the Moon [Video + Podcast] appeared first on Sensei Ando.
123集单集
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