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Power Gyms and Tribes

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Manage episode 285037231 series 2543793
内容由IRON COMPANY提供。所有播客内容(包括剧集、图形和播客描述)均由 IRON COMPANY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Visit IronCompany.com for all your free weight equipment needs including urethane plates, urethane dumbbells, urethane barbells, kettlebells, bumper plates, rubber hex dumbbells, Olympic bars, and Deep Dish Olympic Plates.

Today we discussed power gyms and tribes (lifting groups) found in strength hotbeds around the country during the 60's, 70's and 80's. What was great about them? Who was involved? Where did they go? Tons of great old-school info.

Check out Marty Gallagher's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Strength Training: How NOT to do once-a-week strength training" is up now.

Make sure to visit the monthly column by strength training coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.

If you enjoy the podcast please leave us a review. Thanks for listening!

  continue reading

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Manage episode 285037231 series 2543793
内容由IRON COMPANY提供。所有播客内容(包括剧集、图形和播客描述)均由 IRON COMPANY 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Visit IronCompany.com for all your free weight equipment needs including urethane plates, urethane dumbbells, urethane barbells, kettlebells, bumper plates, rubber hex dumbbells, Olympic bars, and Deep Dish Olympic Plates.

Today we discussed power gyms and tribes (lifting groups) found in strength hotbeds around the country during the 60's, 70's and 80's. What was great about them? Who was involved? Where did they go? Tons of great old-school info.

Check out Marty Gallagher's weekly column, RAW with Marty Gallagher, at IRON COMPANY for training and nutrition info used by world champions. His latest article "Strength Training: How NOT to do once-a-week strength training" is up now.

Make sure to visit the monthly column by strength training coach Jim Steel for articles on strength training, powerlifting, bodybuilding, diet and much more.

If you enjoy the podcast please leave us a review. Thanks for listening!

  continue reading

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