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[Ep. 20] Eating For Calm | Unique Hammond (Holistic Nutritionist)
Manage episode 285107659 series 2877633
Unique Hammond is my guest on today's episode. She suffered for many years from Crohn's, which literally stripped all the joy from her life. She couldn't sleep, she couldn't eat, and couldn't even be touched because her skin was so sensitive.
Then, Karen Hurd's work found her and she implemented the Bean Protocol. Within weeks she began healing what had been many years of illness. She went on to learn how the way she was showing up to her life was throwing her body and mind out of balance.
The first step was healing her body, and the second was healing her mind. Unique is now a practicing holistic nutritionist, a bean protocol coach, and author of the book "Your Taste Buds Are Assholes".
For more information on her work, visit: www.youregreat.com or follow her on Instagram @uniquehammond.
You can learn more about, and register for, the upcoming seven week course here: https://www.holisticlifenavigation.com/course-sign-up
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
231集单集
Manage episode 285107659 series 2877633
Unique Hammond is my guest on today's episode. She suffered for many years from Crohn's, which literally stripped all the joy from her life. She couldn't sleep, she couldn't eat, and couldn't even be touched because her skin was so sensitive.
Then, Karen Hurd's work found her and she implemented the Bean Protocol. Within weeks she began healing what had been many years of illness. She went on to learn how the way she was showing up to her life was throwing her body and mind out of balance.
The first step was healing her body, and the second was healing her mind. Unique is now a practicing holistic nutritionist, a bean protocol coach, and author of the book "Your Taste Buds Are Assholes".
For more information on her work, visit: www.youregreat.com or follow her on Instagram @uniquehammond.
You can learn more about, and register for, the upcoming seven week course here: https://www.holisticlifenavigation.com/course-sign-up
You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat
231集单集
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