Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Heidi Hadley提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 288584842 series 2761783
内容由Heidi Hadley提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Heidi covers frequently asked questions from people around the world. Learn how Total Somatics can reduce your pain, increase your mobility and improve your posture by working with your brain to change old movement patterns, habits, postures and behaviours for new ones.
Total Somatics has been created to help you make progress within the area of your health and wellbeing. By working SMARTER not harder with your amazing mind and body, you can create lasting changes when you regularly update your "software" or brain.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
195集单集
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Manage episode 288584842 series 2761783
内容由Heidi Hadley提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Hadley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, Heidi covers frequently asked questions from people around the world. Learn how Total Somatics can reduce your pain, increase your mobility and improve your posture by working with your brain to change old movement patterns, habits, postures and behaviours for new ones.
Total Somatics has been created to help you make progress within the area of your health and wellbeing. By working SMARTER not harder with your amazing mind and body, you can create lasting changes when you regularly update your "software" or brain.
TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com
195集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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