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#116 Tony Og Regan - Performance Psychology Coach and Former Inter-county Hurler with Galway
Manage episode 294068005 series 2934822
Today we spoke with Tony Og Regan - Performance psychologist coach and former inter-county hurler with Galway.
Ep 116 is brought to you in association with our great partner Avonmore Protein Milk. Check out our social media streams @sleepeatperformrepeat Instagram and @SEPR_podcast Twitter for information on the upcoming Avonmore Protein Milk giveaway!
Having competed as a player at the highest levels with the Galway senior hurlers from 2003 to 2013, Tony transitioned into performance support, coaching and leadership development - and in his journey moved away from working as an accountant.
Tony has over 15 years’ experience working with leading sports and corporate teams, including All-Ireland GAA senior champions, CEOs, HR directors and support staff. He has a strong background in leadership and mentoring skills – and a proven track record of achieving results at local, national and international levels.
We talk to Tony about how working environments can find a cohesive and teamship-rich culture after a period of isolation and distance due to the pandemic. He explains how individuals can respond mentally to a loss of form or a serious injury; and how a player can build confidence, manage lofty expectations and scrutiny - and perform optimally under pressure.
We unpack the story about when Tony was dropped from the inter-county team and how he responded to that challenging period. With vast experience in training communication and collaboration with key stakeholders this is one to listen to intently.
201集单集
Manage episode 294068005 series 2934822
Today we spoke with Tony Og Regan - Performance psychologist coach and former inter-county hurler with Galway.
Ep 116 is brought to you in association with our great partner Avonmore Protein Milk. Check out our social media streams @sleepeatperformrepeat Instagram and @SEPR_podcast Twitter for information on the upcoming Avonmore Protein Milk giveaway!
Having competed as a player at the highest levels with the Galway senior hurlers from 2003 to 2013, Tony transitioned into performance support, coaching and leadership development - and in his journey moved away from working as an accountant.
Tony has over 15 years’ experience working with leading sports and corporate teams, including All-Ireland GAA senior champions, CEOs, HR directors and support staff. He has a strong background in leadership and mentoring skills – and a proven track record of achieving results at local, national and international levels.
We talk to Tony about how working environments can find a cohesive and teamship-rich culture after a period of isolation and distance due to the pandemic. He explains how individuals can respond mentally to a loss of form or a serious injury; and how a player can build confidence, manage lofty expectations and scrutiny - and perform optimally under pressure.
We unpack the story about when Tony was dropped from the inter-county team and how he responded to that challenging period. With vast experience in training communication and collaboration with key stakeholders this is one to listen to intently.
201集单集
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