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EP 78-Sauna's & The Importance of Trying New Things When Healing
Manage episode 295096960 series 2889822
内容由Alexandra Swenson-Ridley提供。所有播客内容（包括剧集、图形和播客描述）均由 Alexandra Swenson-Ridley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sometimes in a healing process, we need to be willing to get out of our comfort zone and try new things. It might be a new modality or an entirely new approach to health. Today I share my experience in this vein with saunas and some of the benefits I found (especially post covid) by doing something new.
If you’re looking for sauna options that are portable and not a huge investment, check out www.therassage.com for more information.
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