Artwork

内容由Sean LeFloch提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean LeFloch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Episode 274: How To Maximize Your Virtual Training From Home

25:25
 
分享
 

Manage episode 301202074 series 1757457
内容由Sean LeFloch提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean LeFloch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome back!
In this week's episode, Scott is back and with a beard! Scott shares with us his most recent long endurance ride that had elevations of thousands of feet! He also shares how much the breathing work he has been doing affected his recovery. We then go on to talk about how to maximize the benefits of virtual training from home including set up, gear, and even the clothes you should wear!
If you like this podcast, please subscribe, rate, review and share with a friend!
  continue reading

222集单集

Artwork
icon分享
 
Manage episode 301202074 series 1757457
内容由Sean LeFloch提供。所有播客内容(包括剧集、图形和播客描述)均由 Sean LeFloch 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Welcome back!
In this week's episode, Scott is back and with a beard! Scott shares with us his most recent long endurance ride that had elevations of thousands of feet! He also shares how much the breathing work he has been doing affected his recovery. We then go on to talk about how to maximize the benefits of virtual training from home including set up, gear, and even the clothes you should wear!
If you like this podcast, please subscribe, rate, review and share with a friend!
  continue reading

222集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南