Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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You have to save your own life
Manage episode 302558449 series 2534544
内容由DawnSherine Bernard提供。所有播客内容(包括剧集、图形和播客描述)均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's been a minute guys sorry. I lost track of time during this eviction process. I'm still at the StarGate so there's your clue as to how it went 😎. Been a year today from when I heard about Christopher's suicide.. a year since the rape and abduction. 10 years ago tomorrow since I moved to AZ.. that's a mind blower for me. Anyway this show is a little scattered but rest assured I'm well mentally and physically now that all this legal stuff is hopefully over I can get back on my game and continue advocating for our community. I love my posse. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message
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219集单集
Manage episode 302558449 series 2534544
内容由DawnSherine Bernard提供。所有播客内容(包括剧集、图形和播客描述)均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It's been a minute guys sorry. I lost track of time during this eviction process. I'm still at the StarGate so there's your clue as to how it went 😎. Been a year today from when I heard about Christopher's suicide.. a year since the rape and abduction. 10 years ago tomorrow since I moved to AZ.. that's a mind blower for me. Anyway this show is a little scattered but rest assured I'm well mentally and physically now that all this legal stuff is hopefully over I can get back on my game and continue advocating for our community. I love my posse. STAY ALIVE YOU MATTER --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message
…
continue reading
219集单集
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