Stop Walking on Eggshells by Randi Kreger, Paul Mason MS

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Borderline Personality Disorder (BPD) is a condition characterized by difficulties regulating emotion.

If a relationship with a certain person has made you feel like you are constantly treading on thin ice and as a result, you’re left utterly exhausted, but, at the same time, you feel you cannot just let go and walk away, the other person is very likely to have a borderline personality disorder. However, your experience is by no means unique. There already exists a group of people who have shared similar experiences. Even though it may have needed a great effort, they have managed to break out of their predicament. Similarly, it is within your power to improve your circumstances. The book’s twin authors are professionals with experience in psychological counselling. They have provided steady care and support for patients, families, as well as others profoundly impacted by proximity to borderline personality disorder.

Apart from providing concise practical tips and sharing rich and detailed case studies, in the book the authors also strive to put across their particular conviction that no one needs to feel they are fighting a solitary battle. They say that you can shake off the negative impact inflicted on you by a loved one with borderline personality disorder, and in so doing, get a fresh start for yourself and regain full control over your life.