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内容由Paul Saladino, MD, Paul Saladino, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Saladino, MD, Paul Saladino, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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171. July 2022 Bloodwork Review!

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Manage episode 334128116 series 2547012
内容由Paul Saladino, MD, Paul Saladino, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Saladino, MD, Paul Saladino, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s podcast, Paul reviews his most recent bloodwork, in detail, in comparison to his past blood work that was taken while eating a strictly carnivore diet. He touches on overall benefits of an animal based diet, and reiterates why “high” LDL cholesterol does not cause atherosclerosis.

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Time Stamps:

00:09:05 Podcast begins

00:10:30 What does Paul eat?

00:13:30 The importance of fasting insulin and the problems with mainstream bloodwork interpretation

00:16:15 Diving into Paul’s lab work (Fasting insulin, Hemoglobin A1C, and Fasting glucose)

00:23:30 Diving into Paul’s lab work (Lipids and cholesterol levels)

00:35:00 Why does LDL rise on an animal based diet?

00:44:50 Diving into Paul’s lab work (Inflammation and Calcification)

00:49:45 Diving into Paul’s lab work (Homocysteine)

00:54:20 Diving into Paul’s lab work (Omega-3 and Omega-6 Fatty Acids)

00:59:15 Diving into Paul’s lab work (Thyroid)

01:00:20 Diving into Paul’s lab work (Metabolic Hormones)

01:04:30 Diving into Paul’s lab work (Kidney Health, Electrolytes, Bone Health, Blood Health)

01:10:30 Diving into Paul’s lab work (Vitamins & Minerals)

01:11:30 End of most recent blood work analysis

1:12:00 Thoughts on uric acid and TMAO

Sponsors:

Heart & Soil: www.heartandsoil.co

White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders

Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt

Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order

Primal Pastures: www.primalpastures.com, use code CarnivoreMD for 10% off your first order

  continue reading

313集单集

Artwork
icon分享
 
Manage episode 334128116 series 2547012
内容由Paul Saladino, MD, Paul Saladino, and MD提供。所有播客内容(包括剧集、图形和播客描述)均由 Paul Saladino, MD, Paul Saladino, and MD 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s podcast, Paul reviews his most recent bloodwork, in detail, in comparison to his past blood work that was taken while eating a strictly carnivore diet. He touches on overall benefits of an animal based diet, and reiterates why “high” LDL cholesterol does not cause atherosclerosis.

A note from Paul: Throughout my training and practice as a physician, I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Time Stamps:

00:09:05 Podcast begins

00:10:30 What does Paul eat?

00:13:30 The importance of fasting insulin and the problems with mainstream bloodwork interpretation

00:16:15 Diving into Paul’s lab work (Fasting insulin, Hemoglobin A1C, and Fasting glucose)

00:23:30 Diving into Paul’s lab work (Lipids and cholesterol levels)

00:35:00 Why does LDL rise on an animal based diet?

00:44:50 Diving into Paul’s lab work (Inflammation and Calcification)

00:49:45 Diving into Paul’s lab work (Homocysteine)

00:54:20 Diving into Paul’s lab work (Omega-3 and Omega-6 Fatty Acids)

00:59:15 Diving into Paul’s lab work (Thyroid)

01:00:20 Diving into Paul’s lab work (Metabolic Hormones)

01:04:30 Diving into Paul’s lab work (Kidney Health, Electrolytes, Bone Health, Blood Health)

01:10:30 Diving into Paul’s lab work (Vitamins & Minerals)

01:11:30 End of most recent blood work analysis

1:12:00 Thoughts on uric acid and TMAO

Sponsors:

Heart & Soil: www.heartandsoil.co

White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders

Colima Salt: drpaulsalt.com, for a free bag of Colima Sea Salt

Eight Sleep: www.eightsleep.com/carnivoremd to get $150 off your order

Primal Pastures: www.primalpastures.com, use code CarnivoreMD for 10% off your first order

  continue reading

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