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内容由Joy Bartholomew - divorce and life coach, Joy Bartholomew - divorce, and Life coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Bartholomew - divorce and life coach, Joy Bartholomew - divorce, and Life coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 20: Vent Your Joy And Take Control Of Your Happiness

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Manage episode 347837460 series 3368382
内容由Joy Bartholomew - divorce and life coach, Joy Bartholomew - divorce, and Life coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Bartholomew - divorce and life coach, Joy Bartholomew - divorce, and Life coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you're dealing with divorce, there can be a lot negative, heavy, and cumbersome issues and situations. It's natural to want to vent, to release that internal frustration and there is some benefit to not keeping it bottled up inside.
But in today's episode, Joy Bartholomew discusses how intentionally focusing on the joys of life can help us to live in a place of gratitude and when we make the choice to vent the positive, it impacts our attitude and outlook, which in turn makes a difficult season a little more manageable.
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87集单集

Artwork
icon分享
 
Manage episode 347837460 series 3368382
内容由Joy Bartholomew - divorce and life coach, Joy Bartholomew - divorce, and Life coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Joy Bartholomew - divorce and life coach, Joy Bartholomew - divorce, and Life coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

If you're dealing with divorce, there can be a lot negative, heavy, and cumbersome issues and situations. It's natural to want to vent, to release that internal frustration and there is some benefit to not keeping it bottled up inside.
But in today's episode, Joy Bartholomew discusses how intentionally focusing on the joys of life can help us to live in a place of gratitude and when we make the choice to vent the positive, it impacts our attitude and outlook, which in turn makes a difficult season a little more manageable.
Resources and Links

  continue reading

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