Release Blood Pressure with Guided Meditation
Manage episode 419731845 series 3414839
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Controlling a rising blood presusre can seem challenging. With so many stresses and risks, it might seem impossible. Yet a few small changes will help transform your blood pressure.
In this episode from NuYu, we will take you through the practical every day transformations you can make to improve your general health and blood pressure.
Of cours eyou are also invited to join me on a Yoga Nidra meditation to help release blood pressure.
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Controlling a rising blood presusre can seem challenging. With so many stresses and risks, it might seem impossible. Yet a few small changes will help transform your blood pressure.
In this episode from NuYu, we will take you through the practical every day transformations you can make to improve your general health and blood pressure.
Of cours eyou are also invited to join me on a Yoga Nidra meditation to help release blood pressure.
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