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内容由Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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238: Are You Ready to Use the Four-Step Checklist to Achieve Decision-Making Clarity?

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Manage episode 419848484 series 3558974
内容由Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Does it feel peaceful, or does it disrupt your nervous system?

This is the crux of the matter, which is making decisions that you feel good about—decisions that allow you to love yourself and others at the same time.

When you become overwhelmed, overworked, burnt out, and even the smallest daily tasks can become taxing...there needs to be a system in place for who and what you’re going to allow into your life.

Those moments when your body and your mind are screaming at you to stop, but you keep going because you think we need to...that’s what we’re talking about today.

In today’s episode, Erin gives you her four-step checklist for making decisions with greater clarity and a script for how to actually say no and continue to maintain the relationship.

If you’re looking for a concrete method for making decisions that honor your boundaries and your values – this is the episode for you.

Special sprinkles on top of this episode: the 3 Bs and the 4 Ps (no spoilers!)

Show Links:

Connect with Erin Diehl:

  continue reading

289集单集

Artwork
icon分享
 
Manage episode 419848484 series 3558974
内容由Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Does it feel peaceful, or does it disrupt your nervous system?

This is the crux of the matter, which is making decisions that you feel good about—decisions that allow you to love yourself and others at the same time.

When you become overwhelmed, overworked, burnt out, and even the smallest daily tasks can become taxing...there needs to be a system in place for who and what you’re going to allow into your life.

Those moments when your body and your mind are screaming at you to stop, but you keep going because you think we need to...that’s what we’re talking about today.

In today’s episode, Erin gives you her four-step checklist for making decisions with greater clarity and a script for how to actually say no and continue to maintain the relationship.

If you’re looking for a concrete method for making decisions that honor your boundaries and your values – this is the episode for you.

Special sprinkles on top of this episode: the 3 Bs and the 4 Ps (no spoilers!)

Show Links:

Connect with Erin Diehl:

  continue reading

289集单集

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