Ditch the Overwhelm: Use The “Strive for 5” Method to Reclaim Your Week with Jessica Smith

Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

Hey, high achievers! I'm your host, Kate House, and I help women like you – women who are constantly juggling demanding careers, family life, and everything else – set, track, and execute your personal growth journey with confidence and clarity.
Now, if you've ever felt like your week is running you instead of the other way around, or you're stuck in survival mode instead of thriving...this episode is for you.
Today, I'm sitting down with my friend, Jessica – accountability coach, podcaster, mom of two, and the amazing woman behind The Fit Life with Jessica. She knows firsthand what it's like to leave a corporate career and create a life that truly lights her up, all while prioritizing health and happiness.
In our conversation, Jessica shares her incredible story of leaving the corporate world to pursue her passion, the power of messy action, and her signature "Strive for Five" approach to designing your week. It's a simple, yet powerful strategy that's helped countless women (including me!) reclaim their time and live with intention, not by default.
So get ready to ditch that overwhelm, prioritize your wellbeing, and take back control of your schedule. Stay tuned for this empowering episode!
Connect with Jessica: www.thefitlifewithjessica.com | instagram.com/thefitlifewithjessica
And a big thank you to today's sponsor: Blissoma Botanical Beauty!
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Ready to ditch the overwhelm and create a life that truly lights you up? Join the Live By Design Collective and discover how to:

• Stop overthinking and start taking inspired action towards your dreams
• Release perfectionism and embrace the messy beauty of growth
• Ditch the overwhelm and create a sustainable path towards a life of balance and intentionality
• Implement small, soulful habits that bring you joy and results
• Shift your mindset from scarcity to abundance and possibility
• Find a supportive community of like-minded women cheering you on every step of the way

Imagine feeling empowered, focused, and excited about your future - waking up each day with a clear vision and a plan to make your dreams a reality!
"The Collective is a community of women coming together to learn ways to help us know ourselves and live out the lives we envision without guilt and without judgment for ourselves - just curiosity and compassion for the women we are."
Enroll today and join a community of incredible women who are ready to make this year their most aligned one yet. Use code BOUNDARIES to receive 40% off your 1, 6, or 12 month membership today!
⭐ https://mskatehouse.com/lbdcollective...