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内容由Pete Taylor提供。所有播客内容(包括剧集、图形和播客描述)均由 Pete Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How to plan your week like a pro w/Pete Taylor

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Manage episode 441988486 series 3385247
内容由Pete Taylor提供。所有播客内容(包括剧集、图形和播客描述)均由 Pete Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠⁠Take it here⁠⁠⁠

2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠⁠Man membership here⁠⁠⁠

Follow AMP Socials: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ | ⁠⁠⁠Website⁠⁠⁠

Follow Pete: ⁠⁠⁠Instagram ⁠⁠⁠

The Mens personal development podcast

Effective weekly planning, which includes designated planning, focus, and free days, along with strategies like batching tasks and outsourcing, significantly enhances productivity and time management.

  • 🗓️ Weekly planning involves three types of days: planning, free, and focus days, with Mondays designated for strategic planning.
  • 📅 Mondays are for planning, focus days align with strengths, and weekends are free from work.
  • 🚀 Taking a full day off and theming days boosts productivity, while batching coaching calls improves focus.
  • 📅 Batching content and time blocking 90-minute sessions boosts organization and productivity.
  • 🗓️ Scheduling most meetings in the afternoon allows for better focus and productivity in the morning.
  • 🗓️ Meetings can disrupt focus on work, making it essential to manage personal and professional tasks effectively, especially on planning days like Mondays.
  • 🧹 Outsourcing tasks like laundry and cleaning allows for better time management and personal enjoyment.
  • 🗓️ Effective weekly planning enhances productivity, so implement new strategies to optimize your routine.

Strategic Time Management

🗓️Implement a weekly structure with dedicated planning days (Mondays), 3-4 focus days for high-impact work, and free days (Wednesdays) for complete time off.

⏱️Utilize 90-minute time blocks for focused work, scheduling 3-4 blocks per day with minimal distractions to maximize productivity.

🔀Batch similar tasks together on specific days to reduce task switching and maintain a consistent mindset focus throughout the day.

📅Schedule 90% of meetings in the afternoon, reserving mornings for personal work time to enhance overall productivity.

🔄Outsource time-consuming but low-value tasks like laundry (£20-22/week) and house cleaning (£60/visit) to free up time for more important activities.

  continue reading

139集单集

Artwork
icon分享
 
Manage episode 441988486 series 3385247
内容由Pete Taylor提供。所有播客内容(包括剧集、图形和播客描述)均由 Pete Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

1. Unlock your psychological constraints, get clear and eliminate your internal blocks, I show you how in 4 stages, all in less than 27 minutes with a scorecard and a training: ⁠⁠⁠Take it here⁠⁠⁠

2. Join one of our communities here for access to us and our private trainings: Heroic ⁠⁠⁠Man membership here⁠⁠⁠

Follow AMP Socials: ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Youtube⁠⁠⁠ | ⁠⁠⁠Website⁠⁠⁠

Follow Pete: ⁠⁠⁠Instagram ⁠⁠⁠

The Mens personal development podcast

Effective weekly planning, which includes designated planning, focus, and free days, along with strategies like batching tasks and outsourcing, significantly enhances productivity and time management.

  • 🗓️ Weekly planning involves three types of days: planning, free, and focus days, with Mondays designated for strategic planning.
  • 📅 Mondays are for planning, focus days align with strengths, and weekends are free from work.
  • 🚀 Taking a full day off and theming days boosts productivity, while batching coaching calls improves focus.
  • 📅 Batching content and time blocking 90-minute sessions boosts organization and productivity.
  • 🗓️ Scheduling most meetings in the afternoon allows for better focus and productivity in the morning.
  • 🗓️ Meetings can disrupt focus on work, making it essential to manage personal and professional tasks effectively, especially on planning days like Mondays.
  • 🧹 Outsourcing tasks like laundry and cleaning allows for better time management and personal enjoyment.
  • 🗓️ Effective weekly planning enhances productivity, so implement new strategies to optimize your routine.

Strategic Time Management

🗓️Implement a weekly structure with dedicated planning days (Mondays), 3-4 focus days for high-impact work, and free days (Wednesdays) for complete time off.

⏱️Utilize 90-minute time blocks for focused work, scheduling 3-4 blocks per day with minimal distractions to maximize productivity.

🔀Batch similar tasks together on specific days to reduce task switching and maintain a consistent mindset focus throughout the day.

📅Schedule 90% of meetings in the afternoon, reserving mornings for personal work time to enhance overall productivity.

🔄Outsource time-consuming but low-value tasks like laundry (£20-22/week) and house cleaning (£60/visit) to free up time for more important activities.

  continue reading

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