Elizabeth Wells on next level liver flushes, bile production hacks, and the gut/liver axis

Terrain Theory

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Elizabeth Wells is a trained naturopath and nutritionist who has performed over 300 liver flushes. She has taken the Amazing Liver and Gallbladder Flush protocol outlined by Andreas Moritz and brought it into the 21st century, adding variations and adjusting for advances in our understanding of how the body works. In this conversation with Elizabeth we discuss:

The serious health challenges that led her to her first liver flush
The drastic changes that multiple flushes can have on an individual
Why healthy bile production is so important
Understanding the gut/liver axis
Why healing the gut is a vital first step
The differences between her flushes and those laid out by Andreas Moritz

...and more!
Learn more about Elizabeth and her work by following her on Instagram and YouTube.
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Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.
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Music by Chris Merenda