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Episode 58: Resurrecting Human Movement
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on March 02, 2024 22:06 (). Last successful fetch was on May 08, 2023 23:31 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236746059 series 2494177
You may have tried a Paleo diet, but what about a Paleo workout routine? Erwan Le Corre is the founder of MovNat, a fitness practice that asks us to get outside and reclaim much of the movements we’ve lost in modern society, movements like crawling, carrying, balancing, bounding, etc. Erwan’s used these principles to train everyone from Navy SEALs and MMA champions to everyday folks like you and I! Listen as Erwan and I discuss….
- Why is resurrecting our human movement critical to our physical longevity and health?
- How can you incorporate MovNat into your existing workout routine?
- Using MovNat as a way to introduce movement and play with your kids
For this week’s INSIDE EPIC, we answer what is probably our number one consumer complaint. Why are EPIC bars so hard to open?!
Finally we give you another opportunity to win an EPIC prize...or lose your job?
Relevant Links
70集单集
已归档的系列专辑 ("不活跃的收取点" status)
When? This feed was archived on March 02, 2024 22:06 (). Last successful fetch was on May 08, 2023 23:31 ()
Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 236746059 series 2494177
You may have tried a Paleo diet, but what about a Paleo workout routine? Erwan Le Corre is the founder of MovNat, a fitness practice that asks us to get outside and reclaim much of the movements we’ve lost in modern society, movements like crawling, carrying, balancing, bounding, etc. Erwan’s used these principles to train everyone from Navy SEALs and MMA champions to everyday folks like you and I! Listen as Erwan and I discuss….
- Why is resurrecting our human movement critical to our physical longevity and health?
- How can you incorporate MovNat into your existing workout routine?
- Using MovNat as a way to introduce movement and play with your kids
For this week’s INSIDE EPIC, we answer what is probably our number one consumer complaint. Why are EPIC bars so hard to open?!
Finally we give you another opportunity to win an EPIC prize...or lose your job?
Relevant Links
70集单集
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