Closure Optional Ep. 73 – The Four Agreements

Closure Optional

In this episode I'm talking about a neat little set of guidelines called “The Four Agreements” which are supposed to help you ease some of the needless suffering and self-limiting beliefs created inside your head. They come from a book called “The Four Agreements” by Don Miguel Ruiz, who says this wisdom comes from the ancient Toltec people of Mexico – and though it's a bit self-helpy, theres some very good shit at the core of it.

I also give a little background on the Toltecs themselves, describe their mental creation story (which one isn't mental?!) and talk a little bit about applying these agreements to my own psychology.

Thank you as always for listening!

Please subscribe to Closure Optional here: itunes, Stitcher, Android, Email, or wherever you like to hear your podcasts and help this thing grow. If you’re on an Android device, I’ve found that Podcast Addict works the best. Thank you for listening, as always.

This podcast is made possible by Burleigh Heads and Broadbeach Physiotherapy, Heart Start Fitness Muay Thai and YOU, the listener, at patreon.com/lorna bremner.

Closure optional Theme is created by Kurt Chatfield.

• 

  Image Credit: https://traditionalnativehealing.com/tag/the-four-agreements

Episode Sources:

https://en.wikipedia.org/wiki/The_Four_Agreements

https://en.wikipedia.org/wiki/Five_Suns

https://en.wikipedia.org/wiki/Teotihuacan

https://www.history.com/topics/ancient-americas/aztecs

https://en.wikipedia.org/wiki/Feathered_Serpent

https://en.wikipedia.org/wiki/Toltec_Empire

https://en.wikipedia.org/wiki/Don_Miguel_Ruiz

https://www.miguelruiz.com/

https://www.history.com/topics/ancient-americas/aztecs

---

Hosted on Acast. See acast.com/privacy for more information.