使用Player FM应用程序离线!
Lose fat , Get Lean in 2021 - Part 2
Manage episode 282881602 series 2115644
What's the best exercise?
Greg is joined for part 2 of the lose fat and get lean in 2021 by Renee Eckberg & Susan Niebergall.
We dive into
- How to train to build muscle at home
- Our favourite exercises for EVERY body part
- What cutting & bulking actually means for ladies
- How to build in phases to your weight loss journey
This episode is EPIC
167集单集
Manage episode 282881602 series 2115644
What's the best exercise?
Greg is joined for part 2 of the lose fat and get lean in 2021 by Renee Eckberg & Susan Niebergall.
We dive into
- How to train to build muscle at home
- Our favourite exercises for EVERY body part
- What cutting & bulking actually means for ladies
- How to build in phases to your weight loss journey
This episode is EPIC
167集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。