Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
117 - Taboo Stuff: Overcoming Compulsive Thinking, Archetypes, Cortisol, feat. Tim Jack
Manage episode 295059500 series 1521198
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"All the taboo stuff comes out on your podcast" - Tim.
Tim is a former client whom I recently demoted to friend. (His joke, not mine.) He shares some vulnerable things related to OCD/getting stuck in thought loops, particularly with women in relationships. We also hit on the problems with pathologies, why cortisol isn't a bad thing, and what makes relationships work.
We also hit on all the taboo topics, obviously.
#getoutofyourhead #masculineselflove #iscortisolgoodorbad
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