Kettlebells & Stones, Health Update + 3 Factors That Impact Athletic Success


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由Player FM以及我们的用户群所搜索的Zach Even-Esh — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

STRONG Life Podcast ep 293

This is a solo episode where I discuss the following topics:

- My reason for bringing back more kettlebells, stones and grip training

- My minimalist training program update

- Health update after Covid

- Inspiration from other Coaches & why it's GOOD to share respect for others vs bashing others & bringing negativity

- The 3 factors that influence your outcome in sports and life

- Upcoming events coming up

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