Overcoming Challenges in a Journey to Health with Jason Gray-Stanford


Manage episode 337351223 series 2963520
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Feeling run down in 2018, actor Jason Gray-Stanford relied on instinct and sought medical attention. It was the first step toward a diagnosis of heart failure and a period of relatively stable health – before he woke up on the floor of spin class one day and ended up having a heart transplant in 2020. In this episode Jason recounts a journey first marked by denial and fear, and now by positivity and humor, self-reflection and resilience.