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内容由Life 100 Podcast with Rosie LLC and Rosie at Latina In America提供。所有播客内容(包括剧集、图形和播客描述)均由 Life 100 Podcast with Rosie LLC and Rosie at Latina In America 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Nutrition and Fitness with Adriana Santiago

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Manage episode 379084435 series 3388062
内容由Life 100 Podcast with Rosie LLC and Rosie at Latina In America提供。所有播客内容(包括剧集、图形和播客描述)均由 Life 100 Podcast with Rosie LLC and Rosie at Latina In America 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.

Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:

  • Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
  • Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
  • Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.

Tune in for your dose of inspiration.

About Adriana:

Instagram: adrianasg.fit

HS: Earned academic All-State and All-District honors

College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019

Other episodes you'll enjoy:

Jasmine Rodriguez | Singer Songwriter

Lidia: Empowering Latinas in Tech

Karina | Latina Equestrian | Inclusivity and Diversity in STEM

Natalie | The Latina Techie

Sandra | Starting Over - Path to a New Career | Europe

Martina | Personal Development | New York Travel

Joyce | Brazilian in New York | Finance | Budapest Travel

Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

YouTube: Latina In America Podcast

  continue reading

19集单集

Artwork
icon分享
 
Manage episode 379084435 series 3388062
内容由Life 100 Podcast with Rosie LLC and Rosie at Latina In America提供。所有播客内容(包括剧集、图形和播客描述)均由 Life 100 Podcast with Rosie LLC and Rosie at Latina In America 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals.

Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness:

  • Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle.
  • Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness.
  • Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai.

Tune in for your dose of inspiration.

About Adriana:

Instagram: adrianasg.fit

HS: Earned academic All-State and All-District honors

College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019

Other episodes you'll enjoy:

Jasmine Rodriguez | Singer Songwriter

Lidia: Empowering Latinas in Tech

Karina | Latina Equestrian | Inclusivity and Diversity in STEM

Natalie | The Latina Techie

Sandra | Starting Over - Path to a New Career | Europe

Martina | Personal Development | New York Travel

Joyce | Brazilian in New York | Finance | Budapest Travel

Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

YouTube: Latina In America Podcast

  continue reading

19集单集

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