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Actor, model, and activist Hayley Hasselhoff is known for being one of the world’s leading Curve models, brings to you honest and open conversations circled around wellbeing on her podcast, Redefine You: A Conversation for Wellbeing. Each week Hayley focuses on the importance of self-acceptance. REDEFINE YOU is a place to feel you are never alone in your journey to becoming grounded in being unapologetically yourself. It is a community in which you can start to identify with stories that rel ...
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In this episode, Hayley talks with Ali Tate a truly groundbreaking woman who fought through a negative self-image to become the first curve lingerie model for Victoria's Secret. They openly discuss body shaming, cancel culture, holding secrets, self-censorship, fear, inadequacy, self-harm, PTSD, suicide ideation, fear of speaking out, and finding p…
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In this personal episode of Redefine You, Hayley Hasselhoff welcomes her longtime friend, writer, producer, and star of NCIS LA, Medalion Rahimi. Hayley and Medalion open about what it was like to grow up in LA, rigid standards of beauty, and the glamorizing of disordered eating. Medalion shares her experience growing up in Iranian culture, being a…
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In this episode of 'Redefine You' Hayley and Olympia talk about how she overcame her mental and emotional limitations to turn herself into a formidable mathematician and scientist, how to develop the confidence needed to become a NASA rocket scientist, how to overcome stress and how to attract the things you want and need to have a successful, fulf…
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In this episode Hayley Hasselhoff talks with relationship expert and media personality Rachel DeAlto about how “relatability” can help build authentic connections. Rachel is the author of “Relatable: How to Connect with Anyone Anywhere (Even if It Scares You)”, and has been featured as a relationship expert on Lifetime’s Married at First Sight, TLC…
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Dr. Alfiee M. Breland-Noble is one of the most valuable mental health experts to be found anywhere. In this important episode, Hayley and Dr. Alfiee discuss the reality that how we talk about mental health with those suffering from mental illnesses can be the difference between life and death, making the need to learn more about each other and comm…
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Brandon Farbstein is literally one of the rarest people on Earth, but his strength can be an example to everyone. Diagnosed with a rare form of dwarfism at the age of 2 (metabotropic dysplasia), his life is one of the most universally human lives I have ever known. In this deeply moving episode, Brandon shares with Hayley his suicide attempt, recei…
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Today on our BONUS EPISODE- I wanted to share with you a very close passion project of mine. This past year was filled with collective anxiety in which allowed us to relate to one another and amplify that it is okay to not be okay. With this, I created a mental health incentive called “CheckInWithYou”. This features friends and loved ones of mine i…
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Hayley Hasselhoff speaks with Max and Harvey Mills, musicians, actors and Tik Tok influencers from England who see the concept of personal authenticity quite simply: they’d like to be successful without makeup, without manipulating their public image or the way their bodies look and without managing and maintaining a calculated brand. If they must …
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In this powerful episode, Hayley talks to Olivia Ponton, influencer, model, brand ambassador, and proud member of the LGBTQ+ community about body dysmorphia, eating disorders, online harassment, being a role model, coming out, dating, meeting the expectations of fans and keeping up with the demands of a modeling career. Olivia has a positive, stron…
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In this episode, Hayley puts listeners in touch with the embodiment of the "Redefine You" spirit and a powerful example of the life-changing benefits of self-love and self-compassion. From a family battered by mental health issues to drug use, a juvenile correctional facility and adult film work to motherhood, host of the hit podcast EMPOWERED and …
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Too often the word “art” is applied to work that is out of touch, elitist, inaccessible, unapproachable, or mystifying. Epic recording artists Bahari, Ruby Carr, and Natalie Panzarella, embody the original meaning of the word: connection. At first glance these two best friends and musical soulmates appear as glamorous, beautiful young women with th…
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At six years old, Alyson Stoner was a triple threat, showcasing her moves in music videos with Missy Elliott, Will Smith, and Eminem. She performed in 200+ films, TV shows, and tours, including Disney Channel's "Camp Rock", "Phineas & Ferb" and film franchises "Step Up" and "Cheaper by the Dozen”. In this deeply personal episode and in celebration …
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In this episode, host Hayley Hasselhoff welcomes world-renowned breathwork expert, peak performance coach, and founder of Breathpod, Stuart Sandeman to the show. Hayley credits Stuart with introducing her to the magic of breathwork and she is thrilled to share Stuart’s powerful work with her audience. Stuart and Hayley discuss how breathwork can gi…
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In this episode, host Hayley Hasselhoff welcomes broadcaster, writer and host of the beauty podcast “The Emma Guns Show”, the amazing Emma Guns to the show. Emma and Hayley talk about not wanting to be seen, social anxiety, yo-yo dieting, and what it means to be comfortable in your own skin. Hayley opens up about getting criticized online and her f…
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In this episode, host Hayley Hasselhoff welcomes the actor, model, and star of Emily in Paris, the talented Lucas Bravo. Hayley and Lucas talk about the ways in which they self-sabotage and coping with feelings of low self-worth. Lucas opens up about the trauma therapy that he says is helping him heal, his definition of masculinity, the loneliness …
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When Elisa Donovan arrived in LA she took the Entertainment Industry by storm with memorable roles in ‘Clueless’; ‘Beverly Hills, 90210’ and ‘Sabrina the Teenage Witch’, but she arrived in Hollywood with a full-blown eating disorder. She hit bottom after suddenly losing her relationship, her father, and a hit show. Today she is changing lives by sh…
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In this episode, host Hayley Hasselhoff welcomes her close friend, star of the Teen Beach movies and co-founder of Pride House LA, Garrett Clayton to the show. For the first time, Garrett and Hayley have an honest conversation about why Garrett felt the need to hide his sexuality from her and the world in order to be cast in movies. Garrett opens u…
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Dr. Maya Shankar was on a path to becoming a concert violinist, attending Julliard, and training under Itzhak Perlman, when an accident ended that life forever. Faced with a loss of her entire sense of self she struggled to find a new life, which leads her to become one of the most pre-eminent cognitive scientists on Earth who founded and served as…
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In this episode, host Hayley Hasselhoff welcomes communications professional turned Sports Illustrated model, the amazing Tanaye White. Tanaye shares the struggles she went through growing up including racism, depression, anxiety, loneliness, and suicidal ideation. Tanaye reveals to Hayley the long-overdue conversation with her parents and the shoc…
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Today’s guest is a true inspiration and icon for women's voices. She is an accomplished singer, film, and television star, and a groundbreaking television talk show host. She is a mother, an author and celebrated filmmaker, a health and wellness warrior tirelessly inspiring others to grow stronger than their challenges, she’s passionately devoted t…
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Hayley Hasselhoff re-lives growing up with a dear friend, model, and Body-Positivity Activist Alessandra Garcia. They recall trying to adopt unrealistic and unhealthy beauty standards as young girls, dieting at only nine years old, what it was like for Alessandra to be scouted in a mall, and her ultimate healing experiences in the curve industry wh…
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In this episode, host Hayley Hasselhoff welcomes Phillip Schermer, founder, and CEO of ‘Project Healthy Minds’ to the show. Project Healthy Minds is “confronting one of the defining issues of our generation: the mental health crisis.” PHM’s model is destigmatizing the conversation through the media and influence. Hayley and Phillip discuss the medi…
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Fashion Stylist Audrey Brianne opens up about her struggles with bulimia, work-life burnout culture in the fashion industry, depression, and what happened to her when she reached out for help. Hayley and Audrey discuss their experiences working in the industry where you are expected to be exhausted, being anxious on the red carpet, mental health in…
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In this episode, host Hayley Hasselhoff welcomes speaker, life coach, host of the podcast In All Honesty, and author of the new book The Joy of Being Selfish, the incredible Michelle Elman to the show. Michelle shares with Hayley the pain and struggle she endured during her many life-saving surgeries and the shame she felt afterward about her scarr…
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Aside from "brilliant," Kevin McHale cannot be pinned down-- he's a powerful, charismatic singer who helped make ‘Glee’ a smash hit, his peers said that he was the best dancer on the show, he started his own boy band called NLT, he released a solo album called ‘Boy’, he's a hilarious comedic actor with memorable appearances on ‘Zoey 101’ and ‘The O…
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In this episode, host Hayley Hasselhoff welcomes co-host of the Emmy-Award-winning show The View and host of the game show The Chase, Sara Haines. Sara reveals the truth about how much she was struggling when she and Hayley first met on tv and explains why she felt Hayley was a “mermaid” helping her through a challenging time. Sara shares openly ab…
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Host Hayley Hasselhoff is thrilled to launch the first episode of her new podcast Redefine You: A Conversation For Wellbeing. Hayley shares her personal story, the struggles she has overcome, her journey to self-acceptance and what inspired her to create the podcast. Hayley welcomes double board-certified psychiatrist Dr. Domenick Sportelli to join…
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Actor, model and activist Hayley Hasselhoff is known for being one of the world’s leading Curve models, brings to you honest and open conversations circled around wellbeing on her podcast, Redefine You: A Conversation for Wellbeing. Each week Hayley focuses on the importance of self-acceptance. REDEFINE YOU is a place to feel you are never alone in…
…
continue reading
