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The Elegant Warrior is a podcast for all of those who want to ask for what they want and get it, with elegance. Heather Hansen interviews guests like activist, mom and actress Kelly Rutherford, authors BJ Fogg and Nir Eyal, ABC Legal Analyst and host of Live PD Dan Abrams, and many more, discussing how they define elegance and how they maintain it in times of trial. For information regarding your data privacy, visit Acast.com/privacy
 
Ask An Astrobiologist is in interactive talk show sponsored by the NASA Astrobiology Program, SAGANet.org, and the Blue Marble Space Institute of Science. Each episode, our hosts, Dr. Sanjoy Som and Dr. Graham Lau (Blue Marble Space Institute for Science), interview one of the best and brightest scientists from the field of astrobiology, as well as fielding YOUR questions from Twitter, Facebook, and the SAGANet.org chat room. Tweet @saganorg with #AskAstrobio to get your burning questions ab ...
 
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Our guest is Dr. Alfonso Davila, an astrobiologist at NASA Ames Research Center! His research focuses on the biological and biosignature potential of terrestrial environments considered to be analogous to extraterrestrial environments, and using that knowledge to develop strategies to search for evidence of life beyond Earth. His current research i…
 
Sedruola Maruska is a cancer survivor, speaker, social justice advocate and consultant. In this episode, we talk about dropping our defenses and asking more questions around race. Sedruola’s website is here. Her book choice is The Nickel Boys by Colson Whitehead Her song choice is I Choose by India.Arie…
 
Angie Byrd is the founder of Wild Studio, a Sensuality Coach and an Embodiment teacher. In this episode we discuss how everyone would benefit from being a little more feminine. Angie’s website is here. Her book choice is Untethered Soul by Michael Singer Her song choice is Are You Going to Go My Way by Lenny Kravitz.…
 
Linda is an author, speaker, TV host and speaking empowerment coach. She’s the author of the new book Delight in the Limelight-Overcome Your Fear of Being Seen and Realize Your Dreams. We talk about the power of affirmation, a new way to see your inner critic, and how to have fun with your voice. You can find out more about Linda and buy her book h…
 
In this episode Heather talks about the value of anger, and the importance of how you use it. When you use it to harm, it controls you. But when you use it to prevent harm, it can help you win. In this episode Heather refers to her podcast with Elizabeth Lesser, which you can find here: https://podcasts.apple.com/rw/podcast/elegant-warrior-podcast-…
 
Judge Aquilina is back! Judge Rosemarie Aquilina is featured in both of Heather’s books for good reason--she’s extraordinary. She’s the author of the Audible original Just Watch Me, which you can buy here. She’s also the co-host of the podcast Warrior Women Speak. Listen to our last conversation here. In this conversation Heather and the Judge disc…
 
Our guest is Dr. Heather Graham, organic geochemist and research associate from the NASA Goddard Space Flight Center. Dr. Graham's research focuses on the scientific development of tools and techniques that can help us identify “agnostic biosignatures” – evidence of living systems that may not share common biochemistry with life on Earth. Dr. Graha…
 
Ethan Kross is one of the world’s leading experts in controlling the conscious mind. He’s a Professor at the University of Michigan psychology department and the Director of the Emotion and Self Control lab. He’s the author of the phenomenal book Chatter-The Voice in Our Head, Why It Matters, and How to Harness It. Buy it here. You can find more on…
 
Erica Maurer is a partner at EMRG Media and The Event Planner Expo. She is also the co-founder of Women Insider Network (WIN). Erica shares how to pivot in face of adversity, how to bring more energy to your next meeting and how the new norm is anything you want it to be. Erica’s instagram is @ericamaurer7 Her books were: Believe It by Jamie Kern L…
 
Ever since Advocate to Win came out, I’ve received one question more than any other. “Why don’t I want to ask?” Well I have 3 answers to that question, and I’ll explain in this episode. The bottom line is you must ask. Over and over. You can’t get what you don’t ask for, so overcome the three hurdles I describe and get asking. You can buy Advocate …
 
Alden Mills led 3 Navy Seal platoons through multiple missions. He founded Perfect Fitness, which created sales of $90million. And he’s the author of two fabulous books-Be Unstoppable-The 8 Essential Actions to Success at Anything and Unstoppable Teams-4 Essential Actions of High Performance Leadership. In this episode, Alden takes us through his C…
 
In this episode, I share more about my next book, Advocate to Win. I tell you about the ten tools of an advocate, and how you can use them to ask for what you want and get it! You can buy Advocate to Win here. And you can listen to Judge Aquilina’s episode of The Elegant Warrior here. Don’t forget to review The Elegant Warrior book and podcast!…
 
Please join us for a special panel episode all about the OSIRIS-REx mission, which just left asteroid Bennu with asteroidal material on its way back to Earth! This episode's guests are all collaborators on the OSIRIS-REx mission: Drs. Eve Berger, Jason Dworkin, and Scott Sandford.Check out our website for the full transcript of this podcast, plus t…
 
In this episode, I share why I had to name my new book Advocate to Win. And I share my definition of winning-to receive something positive because you’ve earned it. When you use this definition of winning, you don’t need to be afraid to lose. You always win, because there’s always a different something positive to receive. I share an example that h…
 
Jill Huntley Taylor has been a trial consultant for 20 years. She has her PhD in social psychology and uses it to apply a story model of juror decision making. In this episode, we dive into YOUR jury, whether it’s your family, your partner, your friends or your clients and customers. We also discuss advocating for your stories using all of the tool…
 
In today’s episode, I share a question that has changed many of my coaching clients’ lives. Is it fun? Too often we are pushing, striving and working so hard to achieve success that we forget the value of fun. Here I discuss just how valuable fun can be, and three questions to ask yourself every day that will help you to have much more fun.…
 
Our guest for this episode is Dr. Jen Blank, an astrobiologist at the NASA Ames Research Center and a Research Scientist at the Blue Marble Space Institute of Science. Jen has been a member of the Mars Curiosity science team and studies Mars analog environments on Earth, focusing on the potential of water-rock interactions to support microbial life…
 
Meaghan Murphy is the Editor in Chief of Women’s Day and the author of Your Fully Charged Life-A Radically Simple Approach to Having Endless Energy and Filling EVery Day with YAY! You can buy her book here: https://www.amazon.com/Your-Fully-Charged-Life-Radically/dp/0593188578 Her book recommendation is Clearing Up Your Mental Mess by Caroline Leaf…
 
Bryan McFarland is an entrepreneur and the founder of 3x5 Life. At 3x5 Life they make daily productivity cards to keep track of tasks and celebrate wins. The cards are analog, so you don’t have to go into your phone to check what is on your schedule or To Do List. They’re in sight, to remind you of your tasks. And they also contain morning gratitud…
 
You can pre-order my next book, Advocate to Win-10 Tools to Ask for What You Want and Get It, here. Then send my team the receipt at heather@advocatetowin.com and you’ll get the course with the ten tools for free! Twenty years as a defense attorney will make you defensive. It’s part of the job after all. But I’ve found the more defensive I am, the …
 
Our guest for this episode is Dr. Cynthia Phillips, a planetary geologist at NASA's Jet Propulsion Laboratory! She serves as a project staff scientist and the project science communications lead for the Europa Clipper mission, as well as the deputy project scientist for the Europa Lander mission concept.Check out our website for the full transcript…
 
Alain Hunkins is a keynoter, a facilitator, a coach and a leadership expert. He’s also the author of Cracking the Leadership Code-3 Secrets to Building Strong Leaders. You can find his book and all things Alain here. https://www.alainhunkins.com/ Alain’s book choice is The Seven Habits of Highly Effective People by Stephen Covey https://www.frankli…
 
My clients want to become better advocates for their teams, their ideas, their products or their bank accounts. They come to me to learn how to build credibility, use evidence, ask better questions, hone their body language/tone of voice and argue if necessary. And I give them the tools to become an extraordinary advocate. But we begin with their c…
 
Elizabeth is the co-founder of the Omega Institute and the author of many books including New York Times best seller Broken Open-How Difficult Times Can Help Us Grow. She is one of Oprah’s Super Soul 100. Her new book Cassandra Speaks-When Women Are the Story Tellers, the Human Story Changes is an eye opening look at the stories we’ve told. You can…
 
Suneel Gupta is the founder of RISE, on the faculty at Harvard and went from being the face of failure at the New York Times to the New Face of Innovation at the New York Stock Exchange His book Backable-How to Convince Anyone to Take a Chance on You is one of my favorite books of 2021 so far! You can get it here. https://www.backable.com/ His book…
 
Lara is a coach and the author of Author Your Life-How One Writer Changed Her Life Through the Power of Storytelling and How You Can Too: https://www.authoryourlifenow.com/ Her book choice was Loving What Is by Byron Katie: https://www.amazon.com/Loving-What-Four-Questions-Change/dp/1400045371 And her song choice was OK Go’s This Too Shall Pass: ht…
 
Leslie Ehm is a former TV host, chief fire starter at Combustion Training and author of Swagger-Unleash Everything You Are and Become Everything You Want You can find Leslie’s book here https://www.leslieehm.com/ You can find her book recommendation, The Self Employed Life, here: https://www.barnesandnoble.com/w/the-self-employed-life-jeffrey-shaw/…
 
This is a special Mars 2020 panel episode featuring Dr. Kennda Lynch, Dr. Frances Rivera-Hernandez, and Dr. Svetlana Shkolyar! The Perseverance rover is on schedule to arrive on Mars on February 18th, and we'll be discussing all the incredible science and exploration to come.Check out our website for the full transcript of this podcast, plus the fu…
 
Most of my clients come to me to learn to advocate for themselves, their business, their careers, and their pocketbooks. But before they can advocate, they have to believe. Before they can advocate for their worth, they have to know it deep in their soul. This week I share ways that you can start to know your worth. And then the fun begins. Here’s …
 
Samhita Jayanti is the founder and CEO of Ideamix, a community of people who want to nurture their passions and ideas into purpose. She is passionate about entrepreneurship, and in this conversation she defines what that means and how it applies to you no matter what you do. https://www.theideamix.com/ Sam’s conversation with her co-founder is here…
 
Your Inner Jury listens and chooses. She doesn’t judge. So many of my clients and listeners still think that your Inner Jury is there to criticize and judge you. So in today’s episode, I dive deeper on the role of your Inner Jury. She listens. She chooses. And those choices make your life. If you’d like to work with me, sign up for a free consult h…
 
Emma Isaacs is the founder of Business Chicks, a global, thriving community that operates in two continents and eleven cities. A business owner by the age of 18, property investor by 19 and millionaire by 23, Emma is a true entrepreneur. In this episode we discuss focus, failure and being worthy. We also discussed being pragmatic and not dramatic--…
 
Sara is a coach, certified wilderness guide and the author of Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness. Find her here: https://www.saraschultingkranz.com/ Sara’s book choice is The Body Keeps the Scorehttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 And her song choice is Belonght…
 
Dr Lois Frankel is the President of Corporate Coaching International, an executive coach and internationally recognized expert in leadership development for women. She’s the author of the best selling Nice Girls Don’t Get the Corner Office. Her recent audio book, Nice Girls Don’t Speak Up or Stand Out, is a must read for any nice (or not so nice) g…
 
In this solo episode, I share a practice that has changed my life. Just like lawyers cross examine opposing witnesses to attack their credibility, you can do the same to your negative thoughts. Beliefs are thoughts that you have evidence to support and that you repeat. When you cross examine your negative thoughts, they have a hard time becoming be…
 
Jill is a business owner, author and recovering academic. She’s also one of the best communicators I know. You can find her and her book here.http://www.thedynamiccommunicator.com/ Her book choice is here: https://www.amazon.com/What-Would-Google-Do-Reverse-Engineering/dp/0061709697 And her song choice is here on the Elegant Warrior Spotify playlis…
 
Our guest is Dr. Melissa Trainer, a Deputy Principal Investigator (PI) for the Dragonfly mission to Saturn's moon Titan, and lead for the Dragonfly Mass Spectrometer (DraMS), an instrument supporting the Dragonfly investigation of Titan's surface composition and characterization of potential prebiotic chemistry! She has spent more than a decade cha…
 
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