最佳Black Boy播客 (2024)

1
Compton Reg recap 18:03

1M ago18:03

18:03

Inauguration compilation album out on all platformsExclusive interview with RAP ARTIST R.E.G--- Send in a voice message: https://podcasters.spotify.com/pod/show/black-denaro-boys0/message

1
OUT With It! 11:07

2M ago11:07

11:07

The conclusion of Love vs War, the second short story from K.A. Simpson’s Chronicles of a Boy Misunderstood.

1
Recap of exclusive interview with "RAP ARTIST" R.E.G. "Compton Reg" 18:00

2M ago18:00

18:00

CEO Greg sits down with artist "Compton Reg" to talk about his success in the rap industry and of course some of our childhood experiences. Black Denaro Boys Entertainment LLC.--- Send in a voice message: https://podcasters.spotify.com/pod/show/black-denaro-boys0/message

1
CEO B.Rock .. Introduces New Album 10:23

3M ago10:23

10:23

Black Denaro Boys Entertainment LLC. Release of "Thee Inauguration" Compilation Album 🔥. June 19,2022 on All platforms. You don't want to miss the gritty street heat that's coming from this Album. Also gives you a slight glimpse at his life. He flying solo today folks. Peace ✌️--- Send in a voice message: https://podcasters.spotify.com/pod/show/bla…

1
Black Intervention ✊🏿 42:48

3M ago42:48

42:48

In this episode CEO B.ROCK sits down w/Ms.Mai (CEO/Entrepreneur/Innovator) Mr.Smiley Ru (Entrepreneur) and Mr.Bambino Red( CEO/Entrepreneur). We sit down to give a little guidances and knowledge to our young youths and entrepreneurship plus lead by example. You don't want to miss this family. Peace ✌️--- Send in a voice message: https://podcasters.…

1
Recap of CEO B.ROCK Go listen in. 1:22:14

3M ago1:22:14

1:22:14

Recap Episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/black-denaro-boys0/message

1
Exclusive interview with Ms.Abby, young Latina business owner. 33:34

3M ago33:34

33:34

CEO B.Rock sits down with young talented, Latina business owner Abby, to talk about her work in film, also being CEO of princess Abby candles. And not to mention she's our AR (Artists and repertoire is the division of a record label or music publishing company that is responsible for talent scouting and overseeing the artistic development of record…

1
THE MIND BODY CONNECTION: EXPLORING MENTAL HEALTH & FITNESS FT JOHNNY ANDREWS 1:01:07

7M ago1:01:07

1:01:07

In this episode me & Johnny breaks down the impact fitness has on your mental health & we also get down to the nitty gritty when it comes to the benefits a healthy mind & body really is.

1
NUTRITION 101: FUELING YOUR BODY FOR PEAK PERFORMANCE! 10:56

7M ago10:56

10:56

In this episode I’ll be discussing ways to fuel your body to reach your optimal fitness goals! I also give you a free meal plan & some foods you should be eating daily! I hope you enjoy & be sure to interact with this episode!

1
OPTIMIZING YOUR WORKOUT ROUTINE!! 10:06

7M ago10:06

10:06

BALANCING CARDIOVASCULAR AND STRENGTH TRAINING

1
EMPOWERING WOMEN IN FITNESS: BREAKING STEREOTYPES AND EMBRACING STRENGTH!! 11:24

7M ago11:24

11:24

Today we’re gonna be celebrating the women in the fitness industry. The women who are helping to push the industry forward , I hope you enjoy todays episode!

1
BUILDING A STRONG FOUNDATION & STABILITY! 8:46

7M ago8:46

8:46

Exercises for effective strategies to building a strong foundation & stability in your workouts!

1
THE SCIENCE OF WEIGHT LOSS! 7:41

7M ago7:41

7:41

Debunking myths & understanding effective strategies to implement in your daily fitness routine. Hope you enjoy & make sure you interact with each episode on Spotify. 🙌🏽

1
UNLOCKING YOUR FULL FITNESS POTENTIAL!! 7:31

7M ago7:31

7:31

Strategies to overcome plateaus & achieve breakthroughs in your fitness journey. Get those gains with these 5 Tips to unlocking your inner beast in the gym!

1
8 FITNESS STRUGGLES THEY DON’T TELL YOU ABOUT! 14:14

7M ago14:14

14:14

In This episode I talk about the fitness struggles people don’t tell you. From Time management to using proper form I give you all the facts on fitness & how to avoid injuries & burnout.

1
Recap 💪 with Twin 1 beats .. Exclusive interview CEO B.ROCK.. 16:48

7M ago16:48

16:48

Recap 💪 with Twin 1 beats .. Exclusive interview. Discussion about the outlook and future of Black Denaro Boys Entertainment LLC. A Compton California based Company. CEO B.ROCK..--- Send in a voice message: https://podcasters.spotify.com/pod/show/black-denaro-boys0/message

1
TOP FOODS TO EAT BEFORE A WORKOUT! (HIGHLY EFFECTIVE) 14:23

8M ago14:23

14:23

In this episode I talk about the most effective foods to eat before a workout!

1
THE JOE INTERVIEW | TALKS MAKING OVER 6 FIGURES , SPIRITUALITY , MENTAL HEALTH & MORE! 41:30

8M ago41:30

41:30

Hi 👋🏾 This was probably one of the craziest , funniest , deepest interviews i’ve ever done. In this episode Joe takes a deep dive into science , politics , spirituality , religion & making 6 figures. make sure you go to his instagram @Public Lighting and power & learn about what he does?

1
A MENTAL HEALTH PODCAST ABOUT FITNESS! 14:41

8M ago14:41

14:41

In this episode I talk about how fitness has completely changed my outlook & perception of life & how it ultimately changed my life & Now I want to share these experiences & tips to create a beautiful fitness journey.

1
HOW TO BURN BODY FAT EFFECTIVELY (LIFE CHANGING) 17:54

8M ago17:54

17:54

In this episode I discuss some important topics when it comes to losing body fat. It all depends on your body composition & your goals but using these techniques it’ll greatly improve your results. I hope you enjoy!

1
Black Boy Writes (Trailer) 0:54

9M ago0:54

0:54

1
POWERFUL REASONS WHY BLACK MEN NEED THERAPY 12:03

9M ago12:03

12:03

In this episode I talk about why black men need therapy & how getting therapy can benefit you in so many ways! It’s truly life changing & very necessary especially if you want to break cycles & build a solid legacy for your children & their future children. Enjoy!

1
WHY CHASING PASSION IS DEAD 12:00

10M ago12:00

12:00

In this episode I explain why passion is dead & the ultimate way of achieving success not tangible success or material possessions but fulfilling yourself mentally , emotionally & physically healthy! I hope you enjoy this episode.

1
5 BENEFICIAL WAYS TO STEP INTO YOUR POWER! 10:04

10M ago10:04

10:04

In this episode I talk about the 5 benefits of stepping into your power & owning who you’re no matter who’s looking. I also touch on some of the ways you can claim your power back if you’ve been feeling powerless.

1
Is Frustration the New Normal? 13:33

10M ago13:33

13:33

We continue with “Love vs War”, a short story forum “Chronicles of a Boy Misunderstood”.

1
What Are Friends? 30:27

11M ago30:27

30:27

Listen to me dive into a subject that I recently starting working on. Growing into adulthood has been a difficult transition for me but it has also benefited some aspects in my life. Diving deeper into the general conversaton about friends has been one of them. Instagram: Sonshinehilaire

1
A Message From Jon Francois 1:30

11M ago1:30

1:30

Whenever he wishes, Andrew Vandertunt will host Lifestyle episodes on this feed and we're hoping you can join Andrew and Jon as a team on The Anything Show with Jon Francois podcast feed!

1
2023 Wedding Rules & "Johnny & Clyde" Director Tom DeNucci 39:34

12M ago39:34

39:34

Jon Francois is getting married in September! He goes through Slate.com's list of recommended wedding rules with Andrew Vandertunt AND chats with writer-director Tom DeNucci about his new film starring Megan Fox Johnny & Clyde!Follow us on YouTube, Facebook.com/TheAnythingShow, Instagram & TikTok @anythingshowfrancois…

1
THE SPOTLIGHT EFFECT (PSYCHOLOGY) 12:02

12M ago12:02

12:02

In this episode I break down what the spotlight effect is & how it can be detrimental to the way you view others & yourself & why it’s not a good idea to place a spotlight on yourself.

1
7 WAYS TO BUILD YOUR SELF-ESTEEM 19:06

12M ago19:06

19:06

In this episode I discuss 7 ways to become more confident & sure of yourself through developing powerful habits.

1
7 EXTRAORDINARY WAYS TO BREAK BAD HABITS 15:45

12M ago15:45

15:45

In this episode I give 7 EXTRAORDINARY ways to break bad habits , build confidence & become the greatest version of yourself all while being relatable.

1
7 BENEFITS OF THE MOST POWERFUL SUPERFOODS IN THE WORLD! 17:07

12M ago17:07

17:07

In todays episode I discuss the 7 most powerful superfoods you can eat to get healthier more fit & grab the person of your dreams! Hope you enjoy this episode & be sure to follow me on Twitter @IAmElijaSmith & Facebook @Elija Smith

1
DEEP LGBTQ Chat with Alex & Patrick Doyle Composes King Charles! 33:33

12M ago33:33

33:33

Jon Francois and Andrew Vandertunt welcome Los Angeles podcaster and writer Alexander Rodriguez to talk about his amazing credits and all three surprise themselves by getting into an in-depth discussion about the everyday reality the LGBTQ community faces.Jon also chats with legendary film composer Patrick Doyle, best known for films like Thor & Ha…

1
LIFE UPDATE: WEIRD PHASE 28:53

12M ago28:53

28:53

In this episode I talk about what’s going on in my life & getting you guys caught up on what I have going on & how I plan to move forward with the show.

1
Impatience Is A Virtue & Dwier Brown from "Field Of Dreams"! 47:16

12M ago47:16

47:16

Jon Francois and Andrew Vandertunt discuss things we don't have much patience for & Jon chats with Kevin Costner's father from the 1989 sports fantasy drama Field of Dreams, actor Dwier Brown!The Anything Show with Jon Francois is on YouTube, Facebook.com/TheAnythingShow, & Instagram & TikTok @anythingshowfrancoisFollow Andrew Vandertunt on Instagr…

1
Walmart Salads SUCK & Bruce Campbell 47:55

1y ago47:55

47:55

Jon Francois recaps his nauseating week, Andrew Vandertunt has positive news about his "Kia Challenge" affected car, a Florida House Republican compares the transgender community to the X-Men, & Jon chats with actor Bruce Campbell from the Evil Dead horror movie franchise! Follow Andrew Vandertunt on Instagram @ajayvandertunt & TikTok @ajay_vandert…

1
Rubber Band Alexa Baby Nuggets & Misha Collins! 41:19

1y ago41:19

41:19

Jon Francois and Andrew Vandertunt discuss curing road rage, taking a break from our phones, bad first impressions, eating before others' food has arrived, fighting naked, springtime frustrations, and what keeps us up at night!Jon also chats with actor Misha Collins from the CW television series Gotham Knights!Follow The Anything Show with Jon Fran…

1
The Art of Memory 13:29

1y ago13:29

13:29

In the third episode, K.A. talks about the power of memory and how instrumental his own memory was while writing his novel.

1
Finding My Confidence As A Black Gay Boy 23:50

1y ago23:50

23:50

Listen to me talk about finding my confidence. Never really having an example of self-love, I became immune to the consequences. Instagram: Sonshinehilaire

1
Drunk Drag Show Weekend/Jeremy Jordan & Jay Pharoah! 54:33

1y ago54:33

54:33

Jon Francois & Andrew Vandertunt recap their FIRST time meeting each other in person in Andrew's home city of Rochester, NY. It was a very intoxicated and hangover themed weekend! Jon also chats with actors Jeremy Jordan & Jay Pharoah from the new biographical drama Spinning Gold.

1
Lickity Lockity Paper Clips, That Kia challenge, & Lance Bass! 55:09

1y ago55:09

55:09

Jon Francois and Andrew Vandertunt discuss foods they do and don't refrigerate, food crimes, our house chores as teenagers, allergies, facial hair, Andrew's car becomes victim to a viral TikTok challenge for the SECOND time, and Jon chats with Lance Bass from NSYNC about his new podcast docuseries "The Last Soviet"!…

1
Spicy Nugget Napoleon Ice Cream & Yvette Nicole Brown! 31:55

1y ago31:55

31:55

Jon Francois & Andrew Vandertunt discuss online abbreviations the hippity-hoppity young people use, the length of a perfect nap, splitting the restaurant bill, drunk purchases, ridiculous workplace rules, what's on TikTok, and Jon chats with a personification of black actress excellence: Yvette Nicole Brown!…

1
The Audacity to Write 28:26

1y ago28:26

28:26

In this long awaited episode, we find out more about K.A.’s reasoning behind his writings and dive into the second chapter of Love vs War, a chronicle in his book, Chronicles of a Boy Misunderstood.

1
Michael Ironside is NOT a Wisconsin Creep! 31:52

1y ago31:52

31:52

Jon Francois and Andrew Vandertunt discuss things they wish they would've learned in high school, call a Wisconsin man who advertises his search for a wife on a billboard, we check on our favorite cereals, how old we feel, and Jon chats with actor Michael Ironside from "Top Gun", "Total Recall", & more!…

1
Little Annoyances & UFO Expert Nick Pope! 27:11

1y ago27:11

27:11

Jon Francois & Andrew Vandertunt discuss the little things that annoy us & Jon chats with the man known as "the real Fox Mulder", UFO expert Nick Pope!

1
Accepting My Sensitivity 26:21

1y ago26:21

26:21

Listen to me give you insight on where my mind is currently, at the age of 23. Having to struggle with accepting my place in this world starts with accepting the pros and cons aout myself. Instagram: Sonshinehilaire由Sonny Hilaire

1
Rage Applying and Haylie Duff! 27:11

1y ago27:11

27:11

Jon Francois and Andrew Vandertunt discuss trendy 2023 job terms like "rage applying", "career cushioning", and "rage quitting"!Jon also speaks with actress and singer Haylie Duff about her new romantic comedy "Sweet on You"!

1
The Worst First Date Is CNN! 39:36

1y ago39:36

39:36

Jon Francois and Andrew Vandertunt use an objective list and personal experiences to discuss worst places for first dates!Jon also chats with Kent Heckenlively, co-author of THIS WAS CNN: How Sex, Lies, and Spies Undid the World's Worst News Network.

1
Songs You Didn't Know Were Dirty Til You Got Older 18:03

1y ago18:03

18:03

Jon Francois and Andrew Vandertunt find out the REAL meaning behind songs like Rihanna's "Shut Up And Drive", Shaggy's "It Wasn't Me", and The B52s' "Love Shack"!

1
What Was Your First Purchase? 12:12

1y ago12:12

12:12

Jon Francois and Andrew Vandertunt reminisce on fast food and Pokemon cards as their earliest purchases!

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