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A podcast for busy working moms! Create systems and routines so you can create balance that sticks. Ideas to help bring more bonding and presence to your motherhood. Time management tips, motherhood hacks, and ideas for the busy working mom. Also, interviews with busy working moms from around the world!---Working moms have a TON to balance between work, life, and everything in-between (which we all know encompasses a lot of things). This podcast is a community for busy working moms to learn, ...
 
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Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ 4 Mindset Shifts for Healthier Restaurant Eating I love eating - especially eating in restaurants! Here are some of my ideas on shifting my mindset for healthier restaurant eating. Next week's episode is Healthier Restaurant Eating With Kids. I am here becaus…
 
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ 6 Habits for Healthier Restaurant Eating I love eating - especially eating in restaurants! Here are some tips regarding habits that help me be more mindful of my health when dining out. Next week's episode is 4 Mindset Shifts for Healthier Restaurant Eating. …
 
Wellness & Weight Loss for Busy Moms with Tracy Baird, MPH https://tracybairdwellness.com/ Welcome - today I'm launching Wellness & Weight Loss for Busy Moms! I'm back with a weekly episodes each Tuesday for the foreseeable future. Today I'm talking about real mom life, my wellness and weight loss beliefs and values, and what's coming on the podcas…
 
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