Taking about the top Ten Nintendo Switch games for 2024

Talking about the top ten Universal Studios Hollywood rides

Talking about the top ten Disneyland rides

I’m talking about upcoming podcasts

I’m talking about the top ten Musical on Broadway

I’m talking about the top ten Christmas movies

I’m talking about top ten Disney villains

I’m talking about the top ten Disney Movies

I’m talking about the top ten Marvel movies

I’m talking about the top ten horror movies

Listen to Christmas music

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I am talking about new movies

I talking about new dc movies

I’m talking about new upcoming marvel movies

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Talking about your new years resolution and mine new years resolution

In the final episode of the system thread, I explain why, for the most part, I have kept politics and specific affiliations out of exploring system alternatives. I attempt to integrate several of the previous episodes in this thread into a vision of empowered community adaptation and innovation that includes all voices and addresses hierarchical an…

I read the final chapters and bring the story to its conclusion. I then reflect on what I was trying to explore through the creation of this narrative when I wrote it, and what I would perhaps change today, and invite creative collaborators to get in touch if they think there's merit in working together to further develop the ideas contained within…

Final interview of the series by request from some listeners, is with Mike Cahn, my partner in life and many projects. In this episode, he tells us about his "aha" moment when he began to consciously question the mainstream system and its values, while also talking about some of the things in his upbringing which prepared him for that moment and gu…

Samhain is a time of letting go. The leaves fall and sap stops flowing. This meditation draws you down to rest, where things can flow underneath like the stored fertility in the soil and the unconscious dreaming of winter.由Suzie Cahn

Gathering in ideas and materials throughout the year, this final episode on practical skills encourgages a stock-take of existing materials and projects, to see what you have in store and what you have enjoyed doing. It then suggests a few more ideas for crafts and outdoor work for winter days and nigh…

I have been using development as a frame for exploring what is optimal and what happens if there are interruptions or barriers. In this final episode, I summarise the phases of development that I've covered so far using Piaget stages and finish up with the later stages of adulthood that I am sitting between now in my own life.…

In this final episode, I conclude my explorations of where my formative years have brought me, almost up to date with parts of my life that are still playing out today. You can read more about the trips I reference: Visiting people and projects in Europe while WWOOFing Driving to Mongolia for charity and visiting projects…

In this final episode of the thread about those that have lived on the islands of Ireland since humans first came here, I sum up the themes explored. The common thread is adaptation and integration with the changing landscape and ecology and human migrations. This is something that we must continue today to face our survival challenges. After all i…

In the ancestors thread, I am not looking to replicate the vast work by scholars of Ireland, who know a great deal more than me about the many peoples that came to our shores over millenia. I do lean on snippets of their knowledge, as I try to imagine the lived experience of our predecessors through the lens of the resource base and annual cycles. …

In this interview with Steve Golemboski-Byrne of Lackan Cottage (recorded a few years ago), he shares his journey from the career and life he left to create a permaculture lifestyle and livelihood. Steve now inspires an empowers others to consider resilience, off-grid living and community connections.…

This episode follows my journey as a young adult as I continue to explore and find niches to grow into. I return to the US to study art therapy and develop my relationship with Mike when I graduate we also get married before moving to Ireland where I try to pioneer art therapy in different organisations. We decide to stay, settle and start a family…

This short meditation is about gathering in your own harvest of a day, a week, a month, a season or a year. It aims to help you notice, celebrate, appreciate or let go. As things come to fruition in your life, whatever form they take, what can be gleaned?由Suzie Cahn

When harvest is in full swing, the practical skills are linked to its abundance. In this episode, I start with simple seed savings and preserving methods, and then share some of the creative crafts associated with autumn that I did with my children.由Suzie Cahn

Jules begins her right of passage on her own, but when she joins the community of women, Rowan is witness to it all and hears a magical story.由Suzie Cahn

This thread has focused on alternative structures and frameworks to bring about system change, in particular, regenerative systems. In this episode, I explore how a foundation in the basics of ecology and ecological intelligence can support this work.由Suzie Cahn

Continuing through the lens of development to help identify needs that may remain at any stage of life, this episode explores young adulthood. I focus on the impulse to both create and to seek out expression of others. The sound and stories of each generation come to life as they face the challenges of becoming adults. In addition, I explore the ne…

Talking about your favorite horror film

Talking about your favorite football team

Talking about your favorite baseball teams

Talking about upcoming events and Updates

Talking about Disneyland Updates

First fruits - time of harvest's beginings: for me, it helps to tune in to what our ancestors knew through the same patterns of seasonal activities on this land. I explore more about lughnasa and some of the wild celebrations that came about during the life or death harvest season when the community would know whether the crops would be enough to s…

As I grew into young adulthood in the late 1980s in Ireland, I found refuge from the prevailing social norms in the experimental space of Limerick Art College. My first two years drained my pockets and my self so much that I took a break to au pair in America, gaining new perspectives and a life companion. On return to Limerick, I started to get in…

I've been learning, collaborating, teaching and having fun with Hannah Mole of Earthcare since I met her while teaching Greenworks Permaculture courses more than 10 years ago. I appreciate her avoidance of dogma by continually questioning any bubble or worldview. At the same time, Hannah's actions in the world of Permaculture contribute to land and…

Drawing on the energies of first fruits celebrated at Lughnasa, this meditation seeks to help you nurture, appreciate and harvest anything that is fruitful in your life at any time of year. Listen notes由Suzie Cahn

One of the things that I appreciate about traditional crafts is the thriftyness of finding a use for every part of materials from nature. In this episode, I talk about the strawy parts of plants left over when seeds and bulbs are harvested. Lughnasa crafts often involved the use of these. I also share some ideas of what to do with the first fruits …

As the two main characters spend time together, after their meeting at the river, their conversation explores their opposing worldviews of technotopia vs a nature spirit based culture. They arrive into the gathering of women as Jules prepares for her young women's rite of passage. I look back at this story from my present vantage point and try to a…

The episodes in this thread are a kind of recipe of ingredients for a regenerative community-led, just society. In this episode, I discuss the Co-operative movement, because it holds nuggets of wisdom about how collaboration can be structured and fair shares distributed. Listen notes由Suzie Cahn

In each of these episodes in the Wellbeing thread, I'm using thoughts about developmental stages, and the needs that emerge in them, to highlight needs that may still be present for adults. In this episode, that path is getting closer towards adulthood, as I explore the stage of life when children leave childhood and begin early adolescence. This i…