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The Dietitian Values podcast is a space for conversations that go beyond lip speak, challenge the status quo and, bring us together to learn and unlearn in connection and community. Join me, Laura Jean Accredited Practising Dietitian, as I chat to insightful guests, brain dump my thoughts and start those kind of conversations where we'll probably end up with more questions than answers. Let's create a space for encouraging and inspiring accountable action.
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Doctor X Dietitian
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Doctor X Dietitian

Dr. Betsy Dovec, bariatric surgeon & Hannah Schuyler, weight loss dietitian

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She's a doctor- Dr. Betsy Dovec! And she's a dietitian- Hannah Schuyler, RD! Go deep with these dynamos as they share their personal struggles and inspirational successes, while motivating you to be your truest, most fabulous self. These blondes are blazing the trail across the globe as respected experts, chatting about all things health, weight loss, relationships, and bariatric surgery. Relatable and empowering, you will fall in love with your new favorite doctor and dietitian!
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Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.
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Welcome to The Bodybuilding Dietitians Podcast! Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We ho ...
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My goal for this podcast is to break down the latest health topics and help clear the clutter in the messy world of nutrition and fitness. We hope to inspire, educate, and entertain all things wellness. We cut the bologna of the food shaming and keep the focus on making healthy habits that work for you! Join us as we talk with experts in their fields on how to feel our best in our own body and mind.
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The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode!
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The official Dietitian Connection Podcast gives you access to the most influential and successful experts in the Dietetic profession and beyond. This podcast will inspire you; it will challenge you; and it will empower you to become a nutrition leader and realise your dreams. Visit dietitianconnection.com to subscribe to the FREE weekly newsletter. Dietitian Connection is a one stop shop for busy nutrition professionals for nutrition, leadership and business resources, exciting job opportuni ...
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The Dietitian Collaborative Podcast is all about connecting solopreneur RDs...because let's be real, the solopreneur life can be a bit lonely! No matter your niche, nutrition background, or how long you've been in the RD world...this podcast is here to help connect you to other dietitians who also love to collaborate & be part of a larger community! I provide my fellow RDs with collaboration insights, tips, and guides to make communicating & collabing with fellow dietitian super easy & fun. ...
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I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating nd I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. ...
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The Cancer Dietitian Podcast
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The Cancer Dietitian Podcast

Julie Lanford, , MPH, RD, CSO, LDN - The Cancer Dietitian

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Welcome to The Cancer Dietitian Podcast! Join Julie Lanford, MPH, RD, CSO, LDN, a bonafide expert in oncology nutrition, as she guides you through the forest of nutrition and cancer information. Are you a cancer patient wondering what to eat to keep your body as healthy as possible during treatment? Are you a cancer survivor wanting to eat as healthy as possible to reduce the risk of recurrence? Are you sick of all the crazy info around nutrition and just want an evidence-based resource for ...
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In this podcast I talk about ANYTHING, but mostly nutrition, food, fitness, & fat loss :) I am here to educate and entertain with a laid back format. Please subscribe and leave me a review if you enjoy my podcast! Emily Bogaudo @dietitian.em.b Registered Dietitian Certified Personal Trainer Other podcast: Below the Influence(R) DBFT Online Coach
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Have you ever wondered what other jobs are out there outside of the traditional clinical route in dietetics? Dietitians Unknown is a podcast interviewing registered dietitians who work in non-traditional areas. We'll explore how they got started in dietetics, how they ended up where they are now, and share some tips along the way on how you might break into those fields
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The Dietitian Group Chat is all about navigating the messiness we face when we break up with diet culture. Registered dietitians, and internet-turned-IRL BFFS, Clara and Dalina open up their group chat to talk about all the nutrition things that bother us the most, helping you get through your anti-diet culture probs, adding layers of understanding through nuanced conversations, tackling difficult ethical dilemmas, and diving into all of the hot topics and burning questions, all while gettin ...
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**Top 1.5% Global Ranking Podcast** Hi Friend, Are you tired of waking up every morning to the same health problems, aches and pills, or have seen loved ones suffer from chronic diseases and want to change your path? You’re now plant-based curious or ready to start your transition, but that’s where you’re stuck. You don’t know how you’ll move away from a carnivore-style diet with meat-heavy mains, and wonder if this change is even DOABLE with a busy schedule working, taking care of the home, ...
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Whether you are just starting out in the field of eating disorders or a seasoned, wise clinician, everyone needs support, guidance and advice once in awhile. Welcome to dietitian seasonings and therapist reasonings, hosted by therapist Meredith Riddick and dietitian Jill Sechi, eating disorders specialists supervisors with A Collaborative Approach. This podcast is intended to support, educate, and validate clinicians in the eating disorders field; emphasizing the team approach as best practi ...
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It can be overwhelming to focus on self-improvement when we have so many responsibilities in both our personal and professional lives. Every episode we discuss professional development concepts specific to school nutrition professionals and provide valuable tools for listeners to master their own self-improvement as a means to thrive in their career. No matter where you’re currently at in your professional journey, if you want to improve your life, this is the show for you. Save yourself tim ...
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Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming ...
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Welcome to the Balanced Bodies Podcast, where we explore the intersection of nutrition, hormones, and overall wellness. Join me, your host, Anisha Gupta, Registered Dietitian, as I share my expertise and insights on topics such as nutrition, hormonal balance, weight management, and blood sugar control. Through interviews with experts and discussions with everyday people, we'll uncover practical tips and strategies to help you achieve optimal health and balance in your body. Tune in for a new ...
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With the holiday season in full swing and only a few weeks left before the jolly old soul comes sliding down the chimney, there's plenty of festive celebrations for people to attend. It can be a challenging time for people who are trying to stay on a healthy track with all of the delicious holiday treats available. With today's ten tips, Sandra and…
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Do you struggle with falling off track with your nutrition or fitness? Then the "falling off track" leads to guilt, shame, and feeling like a failure until you end up giving up? If so, then this one's for you. In today's episode, I'm explaining the "anchor analogy" that ultimately changed the way I feel and think about "falling off track" forever -…
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Thank you so much for joining us this week and I have such afun guest for you today. Meet Tara Clark, the hilarious mom influencer with a zest for life and a knack for sharing glimpses into her everyday world with an old school recipe, sharing funny stories and what we are going to focus on today, her personal journey from following a keto diet ful…
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Are you plant-based curious and exploring plant-based eating to improve your health, but wonder what it’s like? All the plant-based meals you see on Instagram, Facebook and elsewhere on social media look either drab OR super fancy and just plain unachievable. Maybe you’re thinking, “If that’s what plant-based eating is like, it definitely doesn’t s…
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Looking to get started on planning but motivation and inspiration are not striking? Perhaps you're burnt-out, perhaps you're rageful and heavy-hearted with events in the world. Whatever the reason, there is a way to plan (if that is supportive for you) and dream into a business that is a tool for change with what is on your heart. Let's dive in. Sh…
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Why is change so hard? How do we re-wire ourselves to be more comfortable with and open to change? Dr. Dovec and Hannah, RD dive into the stages of changes on their latest DoctorXDietitian podcast episode! When deciding to get healthy and lose weight weight bariatric surgery, many extensively research the changes that need to be made. We are wired …
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Ever felt the tension in the air after secretly bingeing on your housemate's food again? Or the sting of a well-intentioned, yet hurtful remark to "just eat healthier"? We tread these sensitive waters in this episode, unveiling the realities of living with binge eating disorder while sharing a space with others. We're here to guide you through thes…
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While nutrition is now recognised as an important part of therapy in critically ill patients, there’s still more dietitians can do to champion their role in this arena. In this podcast, join internationally recognised researchers and dietitians, Associate Professor Emma Ridley and Dr Kate Lambell, as they discuss the importance of research in advoc…
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Trying to land a new job as a dietitian can be challenging - from ghosted applications to dead-end interviews, and everything in between. In this episode of The Empowering Dietitians Podcast, host Jess Romola shares her top 10 tips from her own dietitian job search earlier this year to help you feel more confident and less alone. If you liked this …
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Topics covered include: What should be in my cart? Shopping tips Reading the food label Looking at the ingredients Shopping goals Shopping list Recommended resources: Video recording: https://cancerdietitian.com/2023/09/webinar-recording-grocery-shopping-for-nutritious-foods.html Sign up for my Survivor Diet email series! www.cancerdietitian.com/su…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah kick off their new “Naughty or Nice” series by discussing popular influencers online. You may recognize a couple of these names based off past podcast episodes or the girls just gossip about them quite a bit. Some highlights to look out for are Alix Earle, Dr. Mike, and Carnivore M…
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Today, we answer a listeners' questions: 1) What are some ways to fight overeating and binge cycles? 2) What are some ways to learn how to trust yourself with what and how to eat, so you don't fall into the cycle of calorie counting and binge eating behaviours? We had a comprehensive and compassionate discussion with an expert and pioneer in the di…
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Do you struggle with gaining weight between Thanksgiving and New Years? Is this the time of year that no matter how hard you try, you seem to always see the scale 5 pounds, or maybe even 10 pounds heavier after these short 5 weeks? In today's episode I'm diving into my top keys to seeing progress over the holidays without feeling like you're sacrif…
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The end of the year can be stressful, and it's easy to get swept up in hustle culture. Take some time to pause before the end of the year and reflect back, reconnect to yourself and your work, and set more aligned, intentional goals for 2024. If you found these prompts valuable...Sign up for the December 21st workshop, Returning Home to Winter! www…
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Welcome back for episode 198 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:- What to do if you overshoot your calories post-show for a number of weeks and gain an excessive amount of weight? - Thoughts on photos vs skinfolds in a bulking and cutting phase - Should …
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During lunch, Rob was asking Sandra what some of the ingredients and elements are for a variety of commercial salad dressings. We took a closer look at the labels, nutrition facts and the nutrition claim on the front and name of the dressing. Rob quizzed Sandra on some nutrition details. See how she did!:) In this short and sweet nutrition nuggets,…
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Over these past couple months - these 'unprecedented' times - have you been able to respond to what is happening around you and your own needs? Have you been able to rest when you need? Have you been able to share and show up around what is important to you? Does your business have space for you to do that? That's what I want to chat about today. W…
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In this episode, we will recap some of the best tips from our guests this year, delving into enriching conversations surrounding body neutrality, intuitive eating, and realistic approaches to cultivating healthier habits. As we near the end of the year, I would like to give you helpfultakeaways to foster a positive body image mindset, embrace intui…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by previous guest, Cara Harbstreet. This episode, Cara breaks down the misconceptions around MSG and where this bias comes from. Cara discusses sources of MSG, specifically the naturally-occuring sources you may not know about. She also provides advice on how to introduc…
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Tired of dealing with slimy brown-spotted mushrooms in your refrigerator? And here’s the worst part – these are the ones you’ve recently bought, so you haven’t even had the chance to use them yet! Super frustrating, isn’t it? Now mushrooms usually aren’t cheap to buy, so you’ll definitely want to keep the ones you buy fresh and usable for as long a…
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Welcome to our 100th weekly Monday episode! Today, we thought it would be timely to discuss 'Superfoods', what they are, what makes them 'super' compared to other foods, and talk about the category and groupings of these specific foods that lead to their superstar status. It's a trending new term that was doctored up by advertisers to help sell the…
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Picture this: You're free from the shackles of diet culture, guilt, and obsession with numbers. Sounds liberating, right? That's exactly what we're exploring today. I'm revealing eight strategic steps to overcome binge eating. As someone who has personally grappled with this and is currently pursuing a doctorate in the field, I can assure you that …
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CW: pregnancy & parenting The decision to have kids can be a difficult one - particularly when we start to consider how it will change our lives. Will our career goals change? How will our identities be impacted? Fellow dietitian and mom of 3, Laura Jean, joins host Jess Romola as they both share their experiences and insights into this matter. If …
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There has been a significant increase in sarcopenia research over the past decade, which has resulted in improved identification and management. Despite these advancements, Accredited Practising Dietitian and president-elect for the Australian and New Zealand Society for Sarcopenia and Frailty Research (ANZSSFR), Dr Anthony Villani believes that di…
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A question that Sandra gets from clients a lot (when trying to get healthier by eating well and purchasing foods that contribute to families' health) is "how do I buy yogurt? What do I look for on the label?" Today, Sandra takes Rob for a stroll down the yogurt section of the grocery store and discusses two important elements to look for when choos…
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Feeling a little (or a lot) burnt-out right now? Firstly, you are not alone my friend. Secondly, how are you sustaining and nourishing yourself right now? Let's chat the both/and of showing up in your values for the world you want to see AND for yourself in this moment and in many, many moments into the future. Let's dive in. Show notes, links, men…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah dive into the controversial topic of weight-centric care and discuss if it has a place in healthcare. The girls dive into their 7 biggest issues with weight-centric care and break down how this affects people’s quality of care. They then provide alternative options to weight-centri…
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What has your year been like so far? For some it may have been a difficult year, with a sudden unexpected life change or newly diagnosed health condition; for others, it may have been an easier year, with less covid issues or financial hardships. But no matter what this year has been like for you, there is likely still at least ONE thing we can giv…
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Arthritis can impact quality of life, and really affects day to day living when you are in a flare. What types of arthritis are there? What happens when an individual is in a flare with their arthritis? How do they cope through the day? Are there ways to eat that help symptoms? Are there specific foods that can make arthritis pain worse or better? …
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Welcome back for episode 197 of The Bodybuilding Dietitians Podcast!On this week's episode Jack interviews Tyarra and asks her various questions regarding her recent experience completing the first 50% of her competition prep. They go into detail talking about nutrition protocols, mindset, training approaches, managing food focus and much, much mor…
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In this week's episode I'm going over my go-to strategies for staying on track over the holidays, along with the mindset shifts that are CRUCIAL to make if you want to be successful during this time of the year. If you get anxious about food around the holidays or struggle with finding that balance of enjoying yourself, but also staying on track wi…
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As the number of NDIS participants in Australia rises, understanding the ins and outs of becoming an NDIS provider has become critical for dietitians. In this podcast, we sit down with Lina Breik, an Accredited Practicing Dietitian and registered NDIS provider. Lina shares what fuels her passion for the NDIS, including its profound impact on her pr…
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Why are dark orange vegetables so important for our health? Sandra quizzed Rob about the seven keys to elevating your nutrition on a recent episode and we delve deeper into the question about which dark orange vegetables (and fruits) to choose. It's pumpkin season and we discuss a variety of options in the squash family and other beta-carotene rich…
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What is your business for? More specifically what is it an instrument for? What do you want for you, your life and your future? What do you want for the commmunities and people you support with your work? What do you want for the world? And what role does your business have in cultivating it? What kind of world is your business an instrument for? N…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah react to one of their first podcast episodes they EVER made.. And try not to cringe too much. Join Emily and Hannah as they reflect on how their nutrition viewpoints have changed over the past 2.5 years and what feedback they’d give to their past selves. Tune in for laughs, cringes…
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Want to enjoy this festive Fall Holiday season, even though you’re making a diet transition away from meats and dairy? But how do you still get into the holiday spirit with those around you and enjoy it, without feeling like you’re missing out? Let me show you. in this episode, I’ll share 5 tips (and a bonus recipe) to help you continue to enjoy th…
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Improving dietary intake with healthy foods can set you up for success when it comes to preventing chronic conditions, managing disease, maintaining a strong immune system and running on plenty of energy most days.Sandra puts Rob to the test to see how much he has learned and what he remembers about the seven pillars of healthy eating to elevate nu…
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One of the biggest issues you're probably having when it comes to fat loss is your results being incredibly inconsistent. Some weeks you see progress, but others you don't. And the weeks you do see progress you aren't even exactly sure what's working, and vice versa for the weeks you don't see progress. So in today's episode I'm going to show you h…
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Standard business advice for dietitians is rooted in a neurotypical mindset, and neurodivergent dietitian entrepreneurs - including those with diagnosed or suspected ADHD - are being left behind. Fellow dietitian and ADHD business coach, Tayler Silfverduk, joins host Jess Romola to discuss how ADHD impacts dietitians in alli sectors of work, especi…
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Welcome back for episode 196 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:- What is the science behind "prep brain" ?- Our honest thoughts on prep brain- Personal funny prep brain moments- What is the purpose of a pre-prep phase?- Why every competitor should do a …
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After working in long-term care for much of her career in dietetics, Sandra notices adult children and caregivers say "mom, doesn't drink milk" and from there, the diet of that resident may be restricted from adequate amounts of calcium-rich foods and fluids that can further increase their risk of falls and fractures. It's no surprise to see that m…
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Alana Van Der Sluys. Alana breaks down how perfectionism and leading a perfect-esque life could potentially be connected to disordered eating risk. She provides examples of a perfectionist and how they may translate into disordered eating as well. Alana leaves the lis…
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Our guest is helping hundreds of people have a better relationship with food and their body. We talk with licensed therapist, Alyssa Booth, MA, LPC. Her mission is to help her clients say goodbye to restrictive diets and embrace a path of self-discovery and self-compassion. In this conversation we will talk about How to nurture your well-being thro…
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Will eating plant-based give enough protein? This is one of the most common questions I get from those considering a plant-based diet. And for those who have started a plant-based diet, protein adequacy can still be a constant worry and concern as well. In fact, I get this concern not just from men exploring plant-based eating, but from women in my…
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Do women have different considerations for heart health than men? What are some key nutritional considerations that womenshould think about to help protect themselves from cardiovascular disease risk as they age? Taken from a listener question....she asks "should Icut fat out of my diet if I'm at risk for heart disease because it runs in my family?…
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In today's episode I'm sitting down with one of my long term clients, Morgan Smetzler, and talk about the incredible transformation she's had while working together over the past 2 years. We dive into how she lost 20 pounds, got the nickname "Quadzilla", and put on a ton of lean toned muscle along the way. We also dive into some huge mental breakth…
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In this episode of The Empowering Dietitians Podcast (Shorts), dietitian supervisor & host Jess Romola guides you through reflection questions and affirmations for grounding yourself in your values during times of strife and crisis - particularly when it comes to social media activism and boundaries. Listen in for all of the nuance, all of the comp…
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Welcome back for episode 195 of The Bodybuilding Dietitians Podcast!On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:- Would you ever tell a client if their progress photos weren't showing any progress?- The importance of being an honest coach- Best advice for taking good quality progress photos- How to re…
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A recent, world-first study found that increasing dairy consumption among aged care residents significantly reduces their risk of falls and fractures. While this intervention was also found to be cost-effective, at less than $1 per resident per day, dairy intakes in residential aged care still fall short. In this podcast, Accredited Practising Diet…
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