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It's hard to sort through ALL the information out there on wellness, faith, parenting and current events. We're here to dive deeper and talk it out with you along with our special guests. Dr. Wiggy is an integrative medicine medical doctor and Emily is an entrepreneur and healthy living advocate for women and families. Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Author Susan Salenger joins the show today with a fascinating perspective on the approach women take the healthcare, what her research revealed about the challenges women face in our broken healthcare system, tips for being prepared for every medical appointment and much more! We also discuss how Susan has continued power lifting at the age of 81!!…
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There is no question that our society is isolated, anxious, depressed and overwhelmed. We lack community in ways that we never have before. Having “community” is so important in today’s landscape because we are so isolated. Finding support is critical to our mental health, but sometimes that support has to come from within- is that how we are desig…
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Dr. Steve Hodges joins the show today to share his unique work as a urologist studying childhood bedwetting and its link to constipation. We talk about the causes of childhood constipation and its link to bedwetting in kids, why so many kids are constipated without knowing it, how to tell if your child is constipated, when is "too old" for normal b…
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Ever wondered what it would REALLY be like to grow up Amish? Today's guest, Elizabeth Yoder, shares about her upbringing in the Amish community and why she ultimately left as an adult. She gracefully shares her real life story of the good, bad and ugly of her own experience and the values she has taken with her into adulthood as well as those she l…
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Dr. Wiggy and Emily are back in our "studio" with baby Naomi to share our intentional parenting focuses for 2024. We talk about our family wind down time, Charges for 2024 for each of our boys and how we are living slower in this season.Mentioned:Flicker Light: https://www.amazon.com/dp/B08YJQ8V1X?ref=ppx_pop_mob_ap_shareTake Back Your Family by Je…
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Inflation, College, Debt, Savings, Investing and More with Adam Carroll, Founder of the SHRED Method
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Adam Carroll, financial expert, joins the show today to dip a toe into today's financial snapshot including the value of college, debt, savings, investing, teaching kids about money, digital currency and more! This is a must listen for all parents and those looking to slash debt in 2024!Adam Carroll has decades of experience working with families a…
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Emily's doula, Kristian Jordan, is back on the show to talk all things postpartum. From recovery to support to practical tips and also the juicy stuff like placenta incapsulation and intimacy, we hit it all! A must listen for all expecting moms and support systems (a great listen for spouses, grandparents and friends). Learn more about Kristian and…
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Podcaster Cheryl joins the show today to discuss her personal story about leaving government work to homeschool her children and starting her own podcast. We dig into all kinds of interesting reasons that parents might take the plunge. Join us while we talk to Cheryl about how "homeschooling-hesitant" parents take the plunge into a world of freedom…
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Our baby girl has arrived and she was born right in our bedroom where we recorded this episode! Dr Wiggy and Emily discuss why they decided to plan a home birth, consiferations in making that decision, common misconceptions, choosing a birth team, what we LOVED about the experience , and some of the sweet details of her birth. A must listen episode…
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Flu season is inevitable and most of traditional medicine will just tell you to get your shot and move on. Dr. Wiggy joins the show to share his tips for preparation and prevention, early symptoms, and helping support the body through sickness. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Achy baches and hips are common during pregnancy, but unfortunately, they often don't magically go away postpartum. Holly Devore, PT, joins the show today to talk about the common causes of postpartum back pain, simple tips for helping to begin the healing process as well as picking up babies, and feeding positions for new moms and dads!Holly has b…
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As parents, we can feel so helpless when our kids suddenly become sick and how to best assess and address symptoms. Dr. Nicole Craven, Integrative Pediatrician, joins the show today to share practical tips for parents for navigating the cold and flu season and supporting kids through runny noses, coughs, mucous, fevers and more. She answers questio…
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You may remember hearing about Yulia Hicks, an adopted Ukrainian girl who was denied a kidney transplant by Duke Hospital after her parents declined the COVID shot. Her adoptive parents, Lee and Chrissy Hicks, join the show to share their story, Yulia's current health situation, and the status of Yulia's law that would prevent other families from h…
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Dr. Wiggy has struggled with sleep for a long time, but it got much worse this spring. Today, he shares the details about the lifestyle and practical changes he has made that have helped tremendously. A must listen for those struggling with sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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On our annual anniversary trip, we talk about how Wiggy decided to become an Integrative physician, things people don't know about us, life priorities, what we are looking forward to about having a baby girl and much more!--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Join Emily and Dr. Wiggy for an in depth discussion about traditional health insurance and how it incentivizes medical providers. We hope this episode will offer new insight and perspective for families seeking options. And yes. We will talk about vaccines. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Dr. Anshul Gupta joins the show today to share about his compassion for patients struggling with Hashimoto's and his book "Reversing Hashimoto's". Dr. Guptpa practiced family medicine before his own diagnosis of Hashimoto's and now leads patients through the healing journey through proper testing, uncovering the underlying root causes, lifestyle ch…
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Today Dr. Wiggy joins the show as we unveil a brand new product we've been working on for Moms. About a year ago, we began working on a solution for moms who feel stressed and worn out with "Mom Brain". Today we share all about Mom Multi+ and 4 special ingredients that help moms destress and find mental clarity, building energy naturally. Our busy …
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What is a doula? How are they certified? What do they do and what do they not do? How do doulas support fathers during birth? Kristian Jordan, Certified Doula, joins the show today to share all about doulas and some fun statistics too! A must listen for all expectant moms, dads, grandparents and anyone who might be a parent in the future! --- Suppo…
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Autism rates in children have skyrocketed in recent decades and Novlet Davis MD has the unique experience of addressing autism as both a parent and a physician. On today's episode, Dr. Davis shares the story of her son's autism diagnosis and the steps she ultimately took to help him. Her personal experience led her to largely shift her medical prac…
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If you listen to our podcast regularly, you've likely noticed that our episodes have been more sparse than our normal weekly schedule. In this very short episode, Emily shares the reason why! More to come!--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Kenzie Terry, Thermography Technician, joins the show today to share with us the basics of thermography. Many have heard the term, but few people understand what it's used for, who it's for, what the scans show, and how the information can be used by medical providers to monitor and optimize health. Kenzie shares with us important details, safety d…
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Child and family chiropractor, Kim Snider joins the show today to talk about the vast benefits of chiropractic care for families and children including babies. Kim is a Webster certified chiropractor with ICPA and serves families at her clinic, Village Family Chiropractic. Kim shares common misconceptions about chiropractic care as well as how it c…
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Emily Davis and her husband Keith opened their first Fleet Feet running store in 2006. Today Emily shares the story of her family's call to love and serve the people of Kenya and how that turned into starting a new school to allow children a chance at productive lives by providing a high school education and elite running training to the youth of K…
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NC Representative Jeff Zenger joins the show to share with us some important issues being addressed in the early part of the legislative session that citizens should watch! We love Representative Zenger's commitment to his platform, convictions, and his gentle willingness to share! Today we cover parents rights, medical freedom, gambling, marijuana…
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The most common thyroid test is TSH combined with T4. Today we discuss why and how these tests give an incomplete picture of thyroid health and how Dr. Wiggy tests thyroid health. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Dr. Wiggy and Emily share 3 parenting postures that might be unpopular, but lead to thriving families. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Dr. Wiggy joins the show to share about what toxic mold is, symptoms you may have and current treatment options. Pain, fatigue, autoimmune etc. Is mold at the core? Become a patient at RIH by filling out the new patient forms on our website at Robinhoodintegrativehealth.com--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydis…
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Are you struggling with your bedtime routine or that of your children? We welcome back Jessica Bryant, sleep consultant, to discuss the elements of a healthy bedtime routine and the component that's often missing. So many great tips in this episode. A must listen for everyone who wants more sleep in 2023! Head to raisethemwell.com to find the magne…
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It's National Quitters Day. That means that the resolutions that we made just 16 days ago are already in the toilet. Today, Emily walks through two important considerations and the SMART goal method to help you actually make positive changes in 2023. If you're interested in helping execute this in 2023, be sure to join the Momsanity email list HERE…
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It can feel very overwhelming when a child is sick to decide on the best course of action. To give antibiotics or not? Dr. Nicole joins the show today to discuss the over-prescription of antibiotics, when they are needed, the risk factors and side effects, how to prepare the body before antibiotics, and what to do after. --- Support this podcast: h…
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Happy New Year! Many use the new year as a time to set health and wellness goals. In this episode, Dr. Wiggy shares three important blood tests that will help you optimize your individual metabolism. We also share our "Word of the Year" for 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Merry Christmas! Our thoughts on handling the overwhelm of Christmas, focusing on what matters, and a guest visit from each of our four boys!--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
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Alesha Logan joins Emily today to discuss her journey in leaving corporate medicine to start her own Direct Primary Care, Logos Health. We discuss why she left, new horizons in healthcare the government narrative that left so many paralyzed with fear, and the targeting of minority communities and more. This is a must listen episode! --- Support thi…
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Jessica Funk returns to the podcast to share about the Socratic Dentistry Alliance that is working to promote good science in the field as well as helping young providers to avoid corporate dentistry in favor of private practice.--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Jessica Bryant is an internationally recognized pediatric sleep strategist, keynote speaker, founder of Sleep Happy Consulting, and the host of the Good Mornings podcast. Jessica helps tired moms and dads understand how to create a well-rested home so that the whole family feels connected and confident. In today’s world that glorifies busyness, Jes…
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Join Wiggy and Emily for an off the cuff conversation about gratitude. It seems to be a lost value in our culture and we dive into why and how to restore it in our families and communities. Happy Thanksgiving from Healthy Discourse!--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Dr. Wiggy is back on the show today to talk about IV Therapies. Most people are only familiar with IV medications, but not therapeutics including vitamins and minerals. We share a quick life update and then dive into the types of IV therapies and their indications before finishing the show discussing the state of medicine, how it's changing and the…
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Myra Bumgardner, community servant and co-founder of The Conservative Women of Forsyth County, joins the show to discuss engaging our communities, being a bridge, serving others and more. Myra shares lots of wisdom about citizenship, community and even voting. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/suppor…
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Katie Kimball from Kitchen Stewardship and Kids Cook Real Food joins the show today to talk about the importance and value of teaching kids to cook. What seems to be a lost skill in our DoorDash happy world, is so important for building confidence and teaching responsibility. Katie talks about the connection between cooking and household management…
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We've all heard about fasting and know some of the benefits for weight loss, but there is so much more! Today's guest, Dr. Joseph Antoun MD, is an expert in fasting for longevity. We talk about the short term and long term benefits of fasting, the types of fasting, and a concept called fasting mimicking, Dr. Antoun's specialty. Be sure to listen in…
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Hair loss is incredibly common but not normal. It's also emotionally challenging and sometimes embarrassing. In today's episode we dive into the root causes and potential treatments for hair loss. You do have options!--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support…
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Alvin Robinson is currently running as a write-in candidate in NC District 26 against Senator Phil Berger. Today he shares the story of why he decided to run and the issues that are important to him as well as how he was fired in 2021 after 20 years of public service. At Healthy Discourse, we love to share stories of courage and this is one of thos…
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Dr. Wiggy and Emily have a conversation about, well, hard conversations. When conflict arises, most people either shut down or become outwardly angry. There is a better way! Today we dive into the best heart posture to help facilitate difficult conversations, especially when they include old hurts and deep rooted challenges.--- Support this podcast…
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We are grateful to have Dr. Craven back on the show to discuss some common myths and misunderstandings that parents believe. Is it normal for kids to not poop for days? Is Miralax the best medication for constipation? Is anxiety in the head? Let's dive in! Mentioned in this episode: Bristol Stool Scale and Mag Go Kids: https://raisethemwell.com/pro…
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By now you've likely heard of the "new booster". Dr. Wiggy and Emily discuss the bivalent booster, the research behind it, the proposed reasoning, potential concerns, and what this means for mandates, specifically on college campuses. We also discuss the new Brazilian study. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthyd…
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Adam Draper joins the show to share about his work with Pacific Justice Institute and the cases they are currently handling. We also discuss a recent proposal from the Department of Education that has HUGE implications on Title IX and the definition of "sexuality". Yes, even private schools need to pay close attention. --- Support this podcast: htt…
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For decades many have desired to raise their families and be left alone, mostly trusting institutions to be mostly good. The past several years have amplified the fact that we must get uncomfortable and be willing to be "canceled" to become warriors for the next generation. Emily shares her thoughts about why this matters so much with a goal of ins…
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Have you heard of new Code of Conduct regulations in schools? How about the new buzzword "restorative justice"? Sarah Absher, Forsyth County NC School Board candidate and expert researcher, joins the show today to share her research about what restorative justice is, how it's affecting school safety, and the long term implications of implementing t…
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Staci Kay revisits the show today to discuss her personal story of working as a nurse and nurse practitioner in a large hospital ICU setting over the first 1.5 years of COVID. Staci shares her story about what was really happening on the "inside", how she shifted her focus, started her own practice and now helps patients through her own Telehealth …
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