If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
…
continue reading
Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
…
continue reading
Boost your self-esteem, confidence, and mindset with The Self Esteem and Confidence Mindset podcast. Struggling with overthinking, worrying, social skills, or positive thinking? This podcast delivers actionable insights to help you break free from self-doubt and build unshakable confidence. I'm Jonny, your host, sharing personal experiences and lessons from top mindset experts like Tony Robbins, Mel Robbins, Joseph McClendon, Peter Sage, Grant Cardone, Rob Dial, Gabby Bernstein, and more. Jo ...
…
continue reading
The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
…
continue reading
Welcome to "2x4x2 Leadership Framework” Interview series - This Vlog and podcast delves into the minds of influential leaders across industries to uncover the secrets of their success and the lessons they've learned on their leadership journey. In each episode, we sit down with seasoned executives, entrepreneurs, and thought leaders to explore the strategies, challenges, and insights that have shaped their leadership philosophy. Biz Esteem is a business development consulting services firm i ...
…
continue reading

1
MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
…
continue reading

1
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
Do you want to overcome self-doubt and set boundaries so you can have the meaningful connections you crave? Do you find yourself Googling how to build confidence, find internal peace, and eliminate feeling overwhelmed? Do you regularly feel like you’re broken and have resentment toward others when you accommodate their needs and ignore what you want... again? My name is Allyssya and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I too wished I didn’t worry s ...
…
continue reading
I'm a reader, a writer, and a talker. On Shelf Esteem I talk to people about what they're reading and the books they love.
…
continue reading
Self esteem vs social media
…
continue reading
Empowering through compassion, honesty, humor and style!
…
continue reading

1
The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people. When we are walking around filled with doubts, insecurities, resistance, and constantly triggers by fears we have a very hard time accomplishing our goals in life. If you are ready to learn how to manage your mind, create more confidence, and be the best version of you, let’s hang out. Do you wish you could feel more self-assur ...
…
continue reading
This podcast focuses on self-esteem and confidence. Kim G discusses her personal journey while giving encouragement to those who just need a boost, or to know that you aren’t going through this journey alone. I discuss relationships, better yet, how to build and maintain healthy ones. I discuss closure, family dynamics and how they play a huge part. Let’s talk about knowing your worth, let’s lift up one another.
…
continue reading
Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
…
continue reading
Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
…
continue reading
Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
…
continue reading
Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
…
continue reading
I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at [email protected] I will answer your question on the podcast
…
continue reading
Welcome to this positive & confidential space for healing/recovery. On this PODCAST as a trauma informed counsellor, I will be sharing contents that can help you understand how to cope with trauma symptoms, establish a stable lifestyle, build resilience & reprogram your mind for abundance. No matter what your challenges are, you don't have to face it alone- but it is up to you to take the first step- Stay connected! Your PAIN is VALID! Your HEALING is POSSIBLE. You're WORTHY of HEALING. But ...
…
continue reading
‘That zealous apostle’ is how one of his contemporaries described Pastor H.C.K. Harker (1877-1963), veteran Seventh-day Adventist evangelist and colporteur in the Australasian Division. Pastor Harker’s denominational service coincided with the rapid growth of the Seventh-day Adventist Church in Australia and New Zealand and some of the most tumultuous decades in world history. While a student at Avondale College, Pastor Harker met Mrs. Ellen G. White and his association with this godly woman ...
…
continue reading

1
Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
…
continue reading
Teru Nakashima: A Pioneer in Self-Esteem Psychology # Teru Nakashima: Leading Voice in Self-Esteem Psychology Teru Nakashima is a prominent Japanese psychological counselor, author, and public speaker who developed "Natural Psychology," an approach to enhancing self-acceptance and transforming lives. After overcoming severe personal struggles, including a decade as a hikikomori (social recluse) and multiple suicide attempts, he independently studied psychology and therapy, developing methods ...
…
continue reading
Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
…
continue reading
One of the biggest struggles your daughter will deal with is COMPARISON. And let's be honest - we probably struggle with it to some degree also! However, our default attempts to help our girls with this might unintentionally cause them to feel shame when they do compare. Tune in to find out a better way to help them - and yourself - with comparison…
…
continue reading

1
The Hidden Impact of EMFs: How Electromagnetic Fields Affect Your Energy, Health, and Confidence with Claire Sookman
29:47
In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by expert Claire Sookman to explore the hidden impact of EMFs (electromagnetic fields) on your energy, mental clarity, and emotional wellbeing. We dive into how constant exposure to EMFs from phones, Wi-Fi, and other tech may be silently affecting your mood, f…
…
continue reading
If you spend hours, days, weeks, or maybe even years replaying conversations and interactions in your mind, you are not alone. In this episode, I share how ruminating robs us of time and so much more. Key takeaways: 🩵 Ruminating takes a TON of energy 🩵 We are innately selfish creatures, and that’s not a bad thing 🩵 You are already living your worst…
…
continue reading
Have you ever wanted to do something new but decided you couldn't because you had never done it? Do you let your lack of knowledge stop you from trying something BIG or NEW? Listen to this episode to help you use five simple steps that are proven to help you master doing new things even when you don't have the experience you think you have to have.…
…
continue reading
Dear Selfless Esteem, My wife is Catholic and I’m Jewish. I think she’s been taking the death of Pope Francis too seriously. She’s been watching all the coverage, and it just makes me realize how different we are regarding religion. For the past year or so, she increased her church attendance and has been going to mass daily, which I think is exces…
…
continue reading
Last episode, we discussed 5 reasons why you should hire a coach. In this episode we discuss how to find the right coach because, let's face it, there are so many frauds out there. Where do you plan on finding your coach? Drop a comment below so I can know! If you like what you hear, please rate the podcast and share it with a friend. Our sponsor: …
…
continue reading

1
2x4x2 Leadership Series interview with Kevin Kivikko and John Gaertner sponsored by Biz Esteem, Inc
28:44
Welcome to "2x4x2 Leadership Framework” Interview series - This Vlog and podcast delves into the minds of influential leaders across industries to uncover the secrets of their success and the lessons they've learned on their leadership journey. In each episode, we sit down with seasoned executives, entrepreneurs, and thought leaders to explore the …
…
continue reading
Ever start a million projects and never finish a single one? Same. In this episode, I open up about my personal struggle with focus, unfinished ideas, and the creeping suspicion that I might have ADHD. From creative bursts to burnout, we explore what it really means to live in a world full of distractions — and whether there’s more going on beneath…
…
continue reading
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we explore the true impact of role modelling — not just in leadership, but in everyday life. Discover how your actions, words, and energy influence others and how becoming a positive role model can elevate your own confidence, self-esteem, and sense of purpose. We’ll dive i…
…
continue reading

1
How to Build Unshakable Confidence: Practical Steps to Believe in Yourself and Take Bold Action
4:56
Struggling with self-doubt or low self-esteem? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, you'll discover how to build real, lasting confidence — not just temporary motivation. We’ll dive into practical tools, daily habits, and mindset shifts that help you believe in yourself, speak up, and take bold action even w…
…
continue reading

1
Understanding the Map of Consciousness: How to Elevate Your Energy, Awareness, and Confidence
7:39
What if you could understand the levels of human emotion and energy—and use that awareness to build unstoppable confidence? In this episode of The Self Esteem and Confidence Mindset Podcast, we explore the Map of Consciousness and how it can help you elevate your mindset, overcome fear, and step into higher states of self-worth and clarity. Based o…
…
continue reading

1
Stop Saying 'I’m Trying': How to Build Real Confidence and Take Aligned Action with Carla Ondrasik
35:25
In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by transformational coach Carla Ondrasik to explore why the word “trying” could be quietly holding you back from true growth and self-confidence. We break down how language shapes identity, why saying “I’m trying” weakens your commitment, and how to shift into al…
…
continue reading

1
Building a Purpose-Driven Business: How to Lead With Impact, Passion, and Confidence with Laura Lopez
37:04
In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by purpose-driven entrepreneur Laura Lopez, who shares how to build a business rooted in passion, meaning, and impact. Discover how aligning with your deeper purpose not only fuels long-term success but also strengthens your confidence, clarity, and resilience a…
…
continue reading

1
Dopamine Detox and Withdrawal Tips: How to Reset Your Brain, Regain Focus, and Build Lasting Confidence
7:52
Feeling restless or unmotivated after cutting back on dopamine-driven habits? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, discover essential tips to navigate dopamine withdrawal and reset your brain for clarity, focus, and lasting confidence. Learn why dopamine overload damages motivation, how withdrawal impacts y…
…
continue reading
Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden? In this episode, I candidly share: 🩵 What unspoken expectations actually create 🩵 How resentment feels like you are angry at another person, but that anger is misdirected 🩵 The truth …
…
continue reading
What if an important part of raising confident girls (and feeling more confident yourself) lies in letting go of perfection? Tune in this week as we explore the powerful concept of the "good enough mom" and discover how embracing imperfection can lead to more joy and less pressure in your motherhood journey. xo, Kristen NEW One-on-One Coaching - I'…
…
continue reading
Feeling lost or unsure about your direction in life? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, discover how finding your mission and purpose can unlock deep confidence and lasting self-esteem. We'll dive into why clarity matters, how purpose fuels motivation, and practical steps you can take today to uncover …
…
continue reading
Imagine a world where everyone speaks the same, looks the same, enjoys the same things, and does the same things. Does that sound fun? This imaginary place is boring, drab, and that world would be mundane. When you catch yourself wishing or wanting to be like everyone else or not wanting to be yourself due to your imperfections, pull up this episod…
…
continue reading
In this deeply personal episode of The Self Esteem and Confidence Mindset Podcast, I open up about a recent experience of emotional hurt and how I’m working through it to build resilience and strengthen my confidence. Vulnerability isn’t easy, but sharing this journey offers real-life insight into what it takes to process pain, navigate emotional c…
…
continue reading
Dear Selfless Esteem, I have a lifelong friend who seems more & more ungrateful & cold hearted. For years I’ve been there for her by encouraging & listening & helping her out financially when I didn’t have much myself. She had similar beliefs but now snaps at me whenever I bring up God or the Bible. She gets mad over any & everything. She’s become …
…
continue reading
Hey girl! Are you trying to level up in life but you just feel stuck? And you're so tired of scrolling and clicking through loads of content but never feel like you're getting anywhere? Or things aren't moving as quickly as you'd like? Well, perhaps hiring a coach would help. Listen in to hear 5 reasons why you should hire a coach. Which reason res…
…
continue reading

1
Entrepreneurship Unfiltered: Risk, Resilience, and Building Successful Businesses with Jeremy Delk
30:35
In this inspiring episode of The Self Esteem and Confidence Mindset Podcast, entrepreneur and investor Jeremy Delk shares his journey from early failures to building multi-million dollar businesses. Discover the real truth about entrepreneurship — the mindset shifts, risks, and resilience needed to succeed in today's fast-paced world. Jeremy opens …
…
continue reading

1
Confidence and Public Speaking: How to Speak Clearly, Overcome Fear, and Own the Stage with Alex McWilliam
25:42
Struggle with public speaking nerves? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, special guest Alex McWilliam shares expert insights on how to build confidence, conquer speaking anxiety, and deliver impactful presentations with ease. Whether you're preparing for a meeting, a stage, or simply want to speak up more co…
…
continue reading
What we believe about ourselves determines the actions we take. Do you struggle with self-doubt and the belief that you are worthy of something more? Something better? Something different? Today, I’m opening up about a time when I believed I was not worthy of different circumstances and the frustration we feel when we’re in a season of transition f…
…
continue reading
Struggling to say no without feeling guilty? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, discover why setting healthy boundaries is key to building self-esteem, protecting your mental health, and boosting daily confidence. We’ll break down the psychology behind boundaries, how poor limits lead to burnout and resent…
…
continue reading
What happens when there's some bullying going on between siblings, and you're worried your daughter's self-esteem is starting to be affected? How do you help your other child in this situation also? This is a tricky topic to navigate. Tune in for some hopeful news and actionable tools. xo, Kristen Get started today with my free guide: Five Simple W…
…
continue reading
Did you know the words you use can directly impact your confidence and self-esteem? In this eye-opening episode of The Self Esteem and Confidence Mindset Podcast, we explore the power of language and how mastering your self-talk can transform your mindset. Discover how negative language holds you back, why positive affirmations matter, and simple s…
…
continue reading
Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is th…
…
continue reading
Feeling overwhelmed by your emotions? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how to deal with difficult emotions while strengthening your self-belief. Learn practical strategies to process emotions in a healthy way, overcome emotional triggers, and boost your daily confidence. Whether you're st…
…
continue reading
One of the most anxiety-inducing parts of starting a business is PRICING! There are entire courses out there dedicated to pricing alone because "What should I charge?" always comes up. I've learned hard lessons on pricing based on feelings (my heart) and not based on facts (my mind). Maybe you have, too? Listen in to hear what factors should be con…
…
continue reading
Mother’s Day weekend coming up. Sometimes Mother’s Day is a happy occasion, sometimes it’s sorrowful, and sometimes it’s a combination of emotions. And so, this episode will address different kinds of Mother’s Days. Ask a question and the answer could be featured in a blog post or podcast episode: Ask Selfless Esteem - Selfless Esteem ® For more in…
…
continue reading
Today I talk about mental and emotional wellness with David Alison. You can find more from David here: https://www.facebook.com/david.alison1
…
continue reading
2x4x2 Leadership Series interview with Alan Landry and John Gaertner sponsored by Biz Esteem, Inc.由John Gaertner
…
continue reading

1
From The Label of Learning Difficulties to Thriving Entrepreneur: How to Build Confidence, Resilience, and Success with Gene Kopczyk
42:50
Labeled with learning difficulties early in life, today’s guest shares how he rewired his mindset to become a thriving entrepreneur. In this inspiring episode, learn how to overcome limiting labels, build unshakable self-confidence, and turn adversity into entrepreneurial success. You can find Gene's book here: https://a.co/d/huunrbs…
…
continue reading
Ever felt like you don’t follow through with things you desire over and over again, but don’t know why? In today’s episode, I’m diving into how perfectionism is playing a role. Many people think perfectionism comes from a place of arrogance, but that is far from accurate. Key Takeaways: The root of perfectionism 3 ways perfectionism prevents you fr…
…
continue reading

1
Why Willpower Doesn’t Work: How to Build Lasting Confidence, Discipline, and Self-Esteem Without Burning Out
9:52
Relying on willpower alone keeps you stuck in burnout and self-sabotage. In this episode, discover why willpower doesn’t work—and what actually does. Learn proven strategies to build unshakable self-discipline, boost self-confidence, and create lasting self-esteem without the struggle. Are you a driven man stuck in the same self-sabotaging cycles—p…
…
continue reading
Just like your body needs exercise, your emotions need training too. In this episode, we dive into the concept of an "emotional workout" to help you build emotional resilience, boost self-esteem, and strengthen inner confidence. Learn practical tools to manage emotions, stay grounded, and grow your mental fitness daily. Are you a driven man stuck i…
…
continue reading
Teaching our girls the power they have to change their thoughts about a situation when they want to feel better is foundational to confidence-building. But why doesn't it work sometimes? There's an important first step you might be missing. Listen in to hear some recent personal experiences where I was reminded of the importance of remembering this…
…
continue reading
Do you have a goal that seems out of reach? Are you just shy of reaching your goal over and over and don't know what to do? 1. Progress Counts—Even If You Haven’t Hit the Goal Yet Getting close to your goal is still significant progress. Celebrate how far you’ve come rather than focusing only on what’s left to achieve. 2. Persistence Is Essential T…
…
continue reading
Struggling to trust yourself? In this episode, you’ll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life. Are you a driven man stuck in the same self-sabotaging cycles—per…
…
continue reading
Discover how Michelle Bishop transformed personal adversity into self-love and unshakable confidence. In this inspiring conversation, we explore mindset shifts, emotional healing, and practical steps to boost self-esteem and embrace your worth. You can find more from Michelle here: https://bishoplife.com/chooseyoufirst/…
…
continue reading

1
Turning Pain into Power: Finding Meaning and Confidence Through Struggles with Steve Furtado
43:29
In this transformative episode, we explore how to turn emotional pain and life’s toughest moments into powerful sources of personal growth, meaning, and lasting confidence. If you’ve ever asked, “Why am I going through this?” or struggled to bounce back from setbacks, this conversation will help you reframe pain as a stepping stone—not a setback wi…
…
continue reading
If you ever find yourself needing a nap while it feels like everyone else has limitless energy, this episode is for you! I’m being open about how my energy was low and some things I did to conserve it. I’m also sharing how a friend and I navigated evening plans when both of us were struggling to make decisions and the vulnerability we had with each…
…
continue reading
Sharing a few of my favorite gift ideas for your girls that also build their confidence! And you'll come away with helpful tips you can get started on today with whatever you have on hand. xo, Kristen My Favorite Parent-Child Connection Journal (ages 8+) - I actually gave these to all my kids for Easter years ago and we have LOVED using these to wr…
…
continue reading
Listen in for several suggestions that you can pick and choose from so that Holy Week is personal to you. Ask a question and the answer could be featured in a blog post or podcast episode: Ask Selfless Esteem - Selfless Esteem ® For more info: Selfless Esteem ® - The best version of yourself If you're in crisis, call or text the National Suicide Pr…
…
continue reading
In this powerful episode, we dive into a topic that holds so many people back: self-judgment. If you constantly criticise yourself, overanalyse your actions, or struggle to feel "good enough," this conversation is for you. Connect with me: Instagram:…
…
continue reading
Have you ever made a mistake? What about a BIG mistake that you don't know how to recover from? Well all make them but we have a choice on how we allow them to impact us. In this episode I share a few time tested tools that can help you reshape how you manage your mistakes and your mind while you recover. The most important part of making the mista…
…
continue reading
Dear Selfless Esteem, How do I know if I’m dealing with a narcissist? Signed, Feeling Gaslit ...To hear the answer, tune in. Ask a question and the answer could be featured in a blog post or podcast episode: Ask Selfless Esteem - Selfless Esteem ® For more info: Selfless Esteem ® - The best version of yourself If you're in crisis, call or text the …
…
continue reading
This episode was recorded in January of this year but I didn't like it and decided to scrap it. I went back and listened to it and decided it was worth posting so here it is three months later. This year, my goal is to keep it simple. As an overthinker, that is such a challenge for me but when I do it, I am much less anxious and see a positive impa…
…
continue reading
In today’s episode, I’m joined by Angie as we dive into the powerful connection between self-confidence, energy alignment, and understanding your unique design.If you've ever struggled with self-judgment, burnout, or feeling "off track," this episode will help you reconnect with your true self and harness your energy for more clarity, confidence, a…
…
continue reading