最佳Fractured播客 (2024)

1
The Rebound Relationship 28:56

3d ago28:56

28:56

In this episode, Coach Reg discusses rebound relationships, how they happen, questions to ask yourself to know if you are in a rebound relationship, and what to pay attention to if you are. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions…

1
S03E15: “STOP THE BOATS” Sunak Screams for his Rwanda Dream 1:07:40

8d ago1:07:40

1:07:40

Despite being deemed illegal by multiple courts ranging from the European Court on Human Rights and the UK Supreme Court, Prime Minister Rishi Sunak’s Conservative government refuses to give up on their plan to forcibly deport asylum seekers to Rwanda. This, coupled with indefinite detention in centers notorious for outrageous criminal care and con…

1
Family Matters 25:36

17d ago25:36

25:36

In this episode, Coach Reg uses real-life examples to discuss and share how family matters can be better managed, rather than just tolerated. These examples illustrate how to create agreements with family members, introduce accountability, and how inclusivity and consideration for your family members strengthen the family unit. I am Reginald D. Smi…

1
S03E14: 3 Generations of Punishment. Liberty for North Koreans 1:10:32

22d ago1:10:32

1:10:32

In 2023 only a bit less than 200 people managed to flee North Korea and resettle in South Korea. For years the most isolated country in the world has been blocking its citizens from traveling abroad and restricting journeys within its territory. Escaping this oppressive regime is not only very expensive but also extremely dangerous. Many North Kore…

1
Relationship Blind Spots 23:19

1M ago23:19

23:19

In this episode, Coach Reg talks about how relationship blind spots are present in romantic and non-romantic relationships and how being socially aware can help mitigate frustration and potential disappointment. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of…

1
S03E13: Pylos Shipwreck. Tragedy for the Dead and the Survivors 58:13

1M ago58:13

58:13

In the early morning of June 14, 2023, a severely overcrowded fishing trawler capsized close to Pylos in southern Greece leading to the death of more than 600 people. It had started its journey from Libya five days earlier with an estimated 750 migrants and asylum seekers, including children. Only 104 of those onboard survived and 82 bodies were re…

1
Guest interview with Mark Sachs 18:14

1M ago18:14

18:14

Coach Reg sits down with Executive Coach Mark Sachs(ma.sachs@verizon.net) to talk about personal and professional boundaries. Mark is a leadership coach with numerous years of experience working with individuals and organizations to identify and establish healthy boundaries in the workplace. I am Reginald D. Smith, also known as Coach Reg. As a rel…

1
S03E12: "We're Here to Remind You." A Decade of War in Ukraine 1:01:44

2M ago1:01:44

1:01:44

Live from Syntagma Square, Athens, GR (24.02.24) On the second anniversary of Russia’s full scale invasion on Ukraine we join the Ukrainian community in Greece as they march through the streets of Athens to remind the world that there is an unprovoked and unfair war happening in Europe right now. In our first field episode this season our guests hi…

1
Are You Withdrawing from A Relationship? Why New Relationships Go Up and Down” (February episode) 20:14

2M ago20:14

20:14

In this episode, Coach Reg discusses a clip from Matthew Hussey, Dating Expert and Confidence Coach for Women and offers perspectives on how to navigate someone pulling away from you, and suggestions for when you’re ready to pull away. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to…

1
S03E11: Buried in the Balkans. Dead Refugees Along Balkan Route 54:12

2M ago54:12

54:12

An investigation by Solomon collective in collaboration with research group Lighthouse Reports, Der Spiegel, ARD, British newspaper "i", Radio Free Europe/ Radio Liberty, and esteemed academics captures the neglect of authorities to document deaths of asylum seekers on the Balkan route. In this episode of Fractured we speak to Stavros Malichudis wh…

1
Do You Know What You Want? 21:40

2M ago21:40

21:40

In this episode, Coach Reg asks the question, “Do you know what you want?” He also encourages us to think critically about what we want and to be honest with ourselves about our biases.由Reginald Smith

1
S03E10: Dude, Where’s My History Teacher? Access to Education for Refugees in Greece 47:01

3M ago47:01

47:01

In this episode of Fractured we do our best to understand how the Greek education system works or doesn’t work for refugee minors. It’s been several years since the beginning of the so-called refugee “crisis”, and even though many refugee minors are enrolled in schools, it doesn’t mean that they receive the same education as Greek children. Many re…

1
Will I Be OK After Divorce? 18:48

3M ago18:48

18:48

In this episode, Coach Reg shares about his divorce journey, how to be OK after divorce, what he’s learned, the inevitability of coaching, support, services, and so much more.由Reginald Smith

1
S03E09: Dude, Where’s My History Teacher? Access to Education for Refugees in Greece 1:01:55

3M ago1:01:55

1:01:55

In this episode of Fractured we do our best to understand how the Greek education system works or doesn’t work for refugee minors. It’s been several years since the beginning of the so-called refugee “crisis”, and even though many refugee minors are enrolled in schools, it doesn’t mean that they receive the same education as Greek children. Many re…

1
Interview with Celeste Moore 1:03:36

3M ago1:03:36

1:03:36

Communication is one of the most important parts of any relationship which is why today we are exploring all things effective communication and emotional intelligence with Coach Reg. As a relationship coach and author with a gift for helping others, Coach Reg fills us in on the importance of active listening and validating each other in conversatio…

1
Relationship Goals 21:52

4M ago21:52

21:52

In this episode, Coach Reg discusses common relationship goals and how we can resolve to show up and present better in relationships that matter most in the New Year. How not attacking, not accusing, and not assuming link to EQ attributes, relationship management, and social awareness; and how acknowledgment, admittance, and acceptance link to EQ a…

1
S03E08: End of Year-Home Episode 1:08:02

4M ago1:08:02

1:08:02

From a perspective of global conflict and intense suffering, 2023 has certainly been a year to say farewell to. But for us at ReFOCUS, we also have to look back on all we’ve achieved, especially within the evolution of our Fractured podcast. In this final episode of 2023, our core team discusses the topics that were most impactful as well as upcomi…

1
What It Takes to Maintain Friendships and Modeling Healthy Romantic Relationships 33:30

4M ago33:30

33:30

In this episode, Coach Reg sits down with Bertram Mckeithen. Bert is a divorcee with 2 teenage children, he has solid moral values, a wicked sense of humor, he’s intelligent and has a stable career. Bert asks Coach Reg how much maintenance is required to maintain friendships? What actions are considered maintenance? Bert also asks, if I don’t have …

1
DCIDE and Agree 24:22

4M ago24:22

24:22

In this episode, Coach Reg explains the DCIDE Coaching Model, how to apply the model in relationships, and how agreements can serve and support you in the relationships that matter most. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions fo…

1
S03E07: On the Brink (again)- Civil Action in Lesvos - Part 2 35:52

4M ago35:52

35:52

According to the UNHCR there are currently around 4400 asylum seekers on Lesvos. Even though every month more than one thousand people are transferred to the mainland, more people keep coming. The island has been the hub of the so-called “refugee crisis” for years now, and nothing indicates a change in this matter. Even though Lesvos is no longer i…

1
Coach Reg, Interviewed by Adrienne Hollister, Host of the Mid-Life Craving Podcast 38:43

4M ago38:43

38:43

In this episode, Adrienne Hollister interviewed Coach Reg on her podcast Midlife Craving and we talk about dating, relationships, love, and even when it’s time to let go. How I need to get out of the house and meet somebody. Why you truly do not need to seek closure. Lies we tell ourselves in relationships. Why you should never say, “We need to tal…

1
The Courage To Mend Strained Relationships 18:29

5M ago18:29

18:29

In this episode Coach Reg openly shares about a lost friendship, steps we can take to mend relationships, and finding the courage to accept what we cannot change. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. …

1
S03E06: On the Brink (again). Civil Action in Lesvos. 48:08

5M ago48:08

48:08

According to the UNHCR there are currently around 4400 asylum seekers on Lesvos. Even though every month more than one thousand people are transferred to the mainland, more people keep coming. The island has been the hub of the so-called “refugee crisis” for years now, and nothing indicates a change in this matter. Even though Lesvos is no longer i…

1
Guest Episode with Brandon Sprowl 39:16

5M ago39:16

39:16

In this Episode with Brandon, we discuss effective communication in romantic, non-romantic, and professional relationships. Brandon shares what he's learned about being better as a person, partner, and friend. I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of i…

1
Is Having Healthy Boundaries Important? 25:18

5M ago25:18

25:18

What are boundaries and why are they important? Why are personal boundaries important? Examples of unhealthy boundaries Benefits of healthy boundaries The article used to develop the episode: https://www.habitsforwellbeing.com/15-signs-of-unhealthy-boundaries/ I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and pr…

1
S03E05: Space to be a Woman. Triple Discrimination in Greece 1:20:06

5M ago1:20:06

1:20:06

How many layers of discrimination can one person carry? Yuli, the guest of our latest episode, says that she holds the worst possible combination in the world: “black, trans, sex worker.” On top of that she is a refugee and struggles with stigma related to that fact that she had to flee her home. In a very honest conversation with us, Yuli and Mora…

1
What is Good Communication? 18:25

5M ago18:25

18:25

In this episode, we will discuss: What creates good communication DCIDE – Coaching model acronym Define/Discuss, Communicate, Introduce/Initiate, Design, Execute AAA – Great for when your car breaks down, BUT not in relationships. Do not Attack, Accuse, or Assume Agreements – incorporating agreements into your relationships can serve to mitigate fr…

1
Emotional Intelligence in Relationships 16:21

5M ago16:21

16:21

In this episode we will discuss: What is EQ? What are the four attributes? Why is it important? EQ Impact How do I create emotionally intelligent relationships? I am Reginald D. Smith, also known as Coach Reg. As a relationship expert, author, and presenter, I am thrilled to offer this fresh set of ideas and suggestions for relationship success. Co…

1
S03E04: This Is How You Are. 1:13:34

6M ago1:13:34

1:13:34

This Is Who You Are. There Is Nothing Wrong with You! Almost every LGBTQI+ refugee carries a double stigma. One related to their sexual orientation, the other to the fact that they had to flee their country. Masi and Sulah from Safe Place International clarify how sexual orientation is the reason for many people to seek asylum and on the other hand…

1
S03E03: Disaster on Top of Disaster. Earthquake Relief in Herat 47:59

6M ago47:59

47:59

Starting on October 7th multiple earthquakes devastated the Herat region of Eastern Afghanistan within a week.The final number of dead is still unknown as many bodies are still covered with dust after whole villages of poorly constructed clay houses have been destroyed. The country is now facing an escalating humanitarian crisis, following on top o…

1
S03E02: When Art Provokes: Freedom of Expression in Iran 1:09:04

7M ago1:09:04

1:09:04

According to the UNHCR data, 29,485 Iranians fled their country in 2022. Big part of this group were activists and artists who due to their activity couldn’t freely create in their homeland or couldn’t stay free period. Recently three award-winning filmmakers Mohammad Rasoulof, Mostafa Aleahmad and Jafar Panahi have been arrested in Tehran for “inf…

1
S03E01: One Solution: Revolution. Women Life Freedom movement in Iran 1:06:22

7M ago1:06:22

1:06:22

Mahsa (Jina) Amini, a Kurdish woman was killed by the morality police in Tehran on September 16th 2022. Morality police claimed that Mahsa died of a heart attack, however other women detained with her testified that she was treated very brutally by the police for resisting the assaults. The official reason for arresting Mahsa was the accusation tha…

1
Trailer 1:26

7M ago1:26

1:26

Fractured not Broken is coming soon.由Reginald Smith

1
S02E12: Afghanistan: 2 years of Taliban regime 32:44

8M ago32:44

32:44

It’s been 2 years since the Taliban took over power in Afghanistan. Since then, the regime has faced international condemnation over the human rights situation, including restrictions they have imposed on women’s education. Afghanistan is also fighting a humanitarian crisis, with almost half of its population – 23 million people – receiving assista…

1
5. Don't Give Your DJ Anxiety By Requesting Drake 56:10

9M ago56:10

56:10

On this episode of Fractured Frequency we explore the idea of anxiety. Jorge Garcia and Albert Felipe offer their thoughts on anxiety as DJs, and offer some suggestions on what not to do your DJ which may or may not include requesting songs by Drake.由Kwest On Media

1
S02E11: EU's Forgotten Border. Situation at the Bulgarian-Turkish border 24:42

10M ago24:42

24:42

Hundreds of witnesses have testified to the existence of “black sites” – places where people who came to Europe to claim asylum are denied any rights. In this episode we focus on an investigative piece by Lighthouse Reports which revealed that security forces along the Bulgarian-Turkish border are using secret facilities to systematically detain pe…

1
4. Relationships: Work Besties 56:56

10M ago56:56

56:56

On this episode of Fractured Frequency we are joined by Jorge Garcia and Albert Felipe to have a part two talk on relationships, specifically work relationships and work besties.由Kwest On Media

1
3. Objects in This Rearview with Travis Montez 47:08

10M ago47:08

47:08

On this episode of Fractured Frequency, our old friend Travis Montez comes on to talk about his upcoming podcast: Objects in This Rearview and his newest book of poetry: Peaches Honey Whiskey.由Kwest On Media

1
S02E10: World Refugee Day 31:46

10M ago31:46

31:46

Every year on June 20th, the world celebrates World Refugee Day to "honor those who have been forced to flee". At ReFOCUS we believe that day should focus on advocacy for refugee rights, which are very frequently overlooked or not acknowledged on purpose. So today we are bringing several strong voices of people who went through the asylum process o…

1
2. Relationships, Trust, and Vulnerability 40:21

10M ago40:21

40:21

On this episode of Fractured Frequency, Albert Felipe joins for a discussion on relationships (platonic and romantic) and exams the concepts of trust and vulnerability.由Kwest On Media

1
S02E09: Identifying the Unidentifiable. Forensic Missing Migrant Initiative 40:39

11M ago40:39

40:39

So far this year more than 1000 people have died or were categorised as missing while trying to cross to the European Union through the Mediterranean Sea or one of the EU Southern borders. Many people who take this dangerous journey do not have any documents with them. When they die at the borders it is extremely difficult to identify them and then…

1
S02E08: Prison for Papers. Human Rights Violations in Pre Removal Detention Centers in Greece 29:55

11M ago29:55

29:55

In the past several years, the detention of asylum seekers in Greece has transformed from a last resort measure into a standard procedure. Many asylum seekers spend months in Pre Removal Detention Centers without any knowledge why they have been detained or when they will be released. Recently, the Mobile Info Team and the Border Violence Monitorin…

1
1. Allow Me to Re-Introduce Myself: The Re-launch 9:28

11M ago9:28

9:28

On this episode of Margin Call, we are RE-LAUNCHING MARGIN CALL!!! Margin Call's new host Eming Piansay offers a vague explanation for our hiatus and plans for the future! We hope you tune-in for the new kind of podcast chaos we're about to embark on.由Kwest On Media

1
S02E07: Legalising Illegal Pushbacks. Lithuania legalises pushbacks at the Belarusian border 28:29

11M ago28:29

28:29

On April 25th the Lithuanian parliament passed legislation to make it legal to deny entry to asylum seekers. We know the country had already been engaged in pushbacks since at least end of 2021, when thousands of migrants and refugees — mainly from the Middle East and Africa - were entering the European Union via Lithuania, Latvia and Poland. Many …

1
S02E06: Guests Overboard. Sea-Watch rescue operations in the Mediterranean 30:35

12M ago30:35

30:35

Italy’s government has declared a six-month national state of emergency to cope with asylum seekers reaching its southern shores. The state of emergency was announced right after Easter weekend, during which around 2,000 people arrived by boat on the Italian island of Lampedusa. The only other time a state of emergency was activated over migration …

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