最佳Grind Time播客 (2024)

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3. I'm focusing on myself: How to protect your energy and steer clear from negativity as a teen. 30:54

6M ago30:54

30:54

This week Tristan Chiappetta breaks down his journey to focusing on himself. The key values he practices to steer clear from negativity as a teen and how he doesn't let others deplete his energy. Navigating high school is tough. Especially if you are trying to avoid these types of people. But this episode breaks it all down. The Time may be Maxed, …

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Welcome! 1:18

11M ago1:18

1:18

Instagram: www.instagram.com/tristanchiappetta/ www.instagram.com/timetogrindofficial/ Tiktok: www.tiktok.com/@tristanchiappettaa Youtube: www.youtube.com/@TristanChiappetta

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2. The TRUTH about getting into Self Development at a YOUNG Age: My Personal Wellness Journey 16:14

11M ago16:14

16:14

This week Tristan Chiappetta shares how a 2.5 year self development journey and living through a pandemic changed the course of his life. He shares the risks he had to take to work towards reaching his fullest potential and how he created the space for himself to evolve. He also shares realizations he had over this journey that has shaped him as a …

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1. Who am I and how did I get here? 14:02

11M ago14:02

14:02

"You can't always wait for the right time. You just got to start," says Tristan Chiappetta in the first episode of the Time to Grind Podcast. In this episode he introduces you to who he is and his personal development journey. Instagram: https://www.instagram.com/tristanchiappetta/https://www.instagram.com/timetogrindofficial/Tiktok: https://www.ti…

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Warhammer 40,000 - No Time To Grind Episode 100! 1:29:49

1+ y ago1:29:49

1:29:49

# Warhammer 40,000 - No Time To Grind Episode 100!

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The Great Busy Tier List - Extrasode October 2022 1:34:22

1+ y ago1:34:22

1:34:22

# The Great Busy Tier List - Extrasode October 2022

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Cyberpunk 2077 - No Time To Grind Episode 99 1:06:48

1+ y ago1:06:48

1:06:48

# Cyberpunk 2077 - No Time To Grind Episode 99

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Metal Gear Solid - No Time To Grind Episode 98 59:20

1+ y ago59:20

59:20

# Metal Gear Solid - No Time To Grind Episode 98

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The Forgotten City - No Time To Grind Episode 97 1:14:05

1+ y ago1:14:05

1:14:05

# The Forgotten City - No Time To Grind Episode 97

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#59: Healing is a Lonely Road 34:02

1+ y ago34:02

34:02

Let’s talk about how difficult healing is. Episode inspired by Supdaily Don’t forget to rate & review the podcast on Apple Share this episode if you know someone who would get value from it. Come join the Time to Grind FB community Support the show由Kim Nguyen

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#58: The Wake Up Call You Need with Marcus Black 34:50

1+ y ago34:50

34:50

Have you ever been behind the wheel of a car and fallen asleep? Or reached a destination and aren’t quite sure how you got there? Life can be a little like that when you are lost. Marcus Black, author, speaker, coach…knows exactly what it’s like to fall asleep at the wheel. Literally. He also knows how life change change when you finally wake up an…

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Brütal Legend - No Time To Grind Episode 96 54:19

2y ago54:19

54:19

# Brütal Legend - No Time To Grind Episode 97

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Growth Journaling: Things Left Unsaid 21:11

2y ago21:11

21:11

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses releasing the burden of the things we wanted to say but never did. As always, if you get any value from this episod…

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Extrasode June 2022 1:09:52

2y ago1:09:52

1:09:52

# Extrasode June 2022

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#57: Lazy Culture vs Hustle Culture featuring Tyler Newton 1:12:05

2y ago1:12:05

1:12:05

We don’t get where we want to be when we are lazy, and we often suffer from burnout with constant hustle. So how do we find the balance? Kim and regular guest, Tyler Newton, discuss all this and more on this episode. You can also find the podcast on You Tube now. Like and subscribe today! Links for the show: Time to Grind on You Tube Join the Time …

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#56: You Can Do It...But Are You? 37:46

2y ago37:46

37:46

Your life is made up of the choices that you make. So what choices are you making today? What are you doing with your life? If you’re procrastinating, waiting for motivation, not doing what you truly want to be doing, or letting life pass you by….this episode is for you. 75 Hard podcast episode The War of Art Find more on Kim here Support the show…

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Orphen: Scion of Sorcery - No Time To Grind Episode 95 54:24

2y ago54:24

54:24

# Orphen: Scion of Sorcery - No Time To Grind Episode 95

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#55: What is Your Identity? 27:39

2y ago27:39

27:39

Who are you? Who do you want to be? The distance between those two people is simple: Consistent action that your future self would take. You have to show up as that best version of yourself BEFORE you become that person. We don’t just wake up and magically find ourselves better. You have to make the choices a better you would make. Come listen to m…

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Extrasode May 2022 52:27

2y ago52:27

52:27

# Extrasode May 2022

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#54: Pivot and Slay: Master Your Mindset & Build Success with Jessica Dennehy 39:07

2y ago39:07

39:07

“Is your desire for more outweighing your excuse? That’s what it has to be. Your dreams and your desire and goals have to be larger than the excuses you make.” Come listen to this incredibly helpful conversation with Jessica Dennehy on how to pivot your mindset to slay your day. You can find out all about Jessica, at Pivot and Slay Join the Time to…

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#53: Love Languages with Matty Fek 57:56

2y ago57:56

57:56

What does your love language have to do with your childhood? And are there love languages that might be problematic? Come listen as Kim and her own partner, Matty, cover each love language, and how you can show up to best love your partner. Take the free quiz to find your love language Buy the book Buy the cookies Kim mentioned Support the show…

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Silent Hill 2 - No Time To Grind Episode 94 1:05:05

2y ago1:05:05

1:05:05

# Silent Hill 2 - No Time To Grind Episode 94

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#52: Body Confidence and Self-Love with Maggie McGill 1:07:58

2y ago1:07:58

1:07:58

“Our longest romance is with ourselves.” Maggie McGill joins the podcast this week to discuss body confidence and self-love. If our longest romance is truly with ourselves, why then do we spend so much time and energy hating our bodies and trying to conform to societal standards? What role does diet culture play in the way we view ourselves? And wh…

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Growth Journaling: Destructive Forces & Death Wishes 21:11

2y ago21:11

21:11

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses the struggle to forgive ourselves. As always, if you get any value from this episode or any others, it would be so …

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#51: Intermittent Fasting & Diet Triggers with Tyler Newton 1:08:21

2y ago1:08:21

1:08:21

Join Kim and guest Tyler Newton, as they discuss the benefits and drawbacks to intermittent fasting. What happened when Kim fasted after months of intuitively eating? Is it truly a way to lose weight while eating whatever you want? Come listen to this interesting and lively conversation, and as usual…dive down a couple rabbit holes with Kim and Tyl…

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#50: Visualization 33:34

2y ago33:34

33:34

Join Kim as she discusses one of her best practices....visualization. What exactly is visualization? Why should we do this, and how do we even get started? Kim discusses this and more in this informative episode. If you're looking to propel yourself toward your goals and dreams, this is the episode you need to help get yourself going. Sponsor: Tyle…

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Elden Ring - No Time To Grind Episode 93 1:25:26

2y ago1:25:26

1:25:26

# Elden Ring - No Time To Grind Episode 93

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#49: The Mind of The Empath, with Kaitlyn Elizabeth 53:23

2y ago53:23

53:23

Being an empath and feeling so deeply isn’t quite as easy as you think. Not only do our bodies absorb a lot of emotion, but the mental and sensory overload can be a lot to handle. Come listen to Kim and guest Kaitlyn Elisabeth, as they discuss their own experiences being not only an empath, but an intuitive one. Please check out the links below as …

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Growth Journaling: Forgiving Yourself 23:12

2y ago23:12

23:12

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses the struggle to forgive ourselves. As always, if you get any value from this episode or any others, it would be so …

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#48: My Journey with Disordered Eating 55:48

2y ago55:48

55:48

Come listen as I discuss what disordered eating looked like for me. I cover everything from my lowest points, my journey through dieting, and tips that helped me heal. Please note, I am not offering help, just sharing my story and perspective. If you suffer from, or have suffered from disordered eating, I hope this helps you feel seen. Please check…

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Growth Journaling: Identifying Rotten Fruit 24:53

2y ago24:53

24:53

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses how the behavior of people around you can affect your life. As always, if you get any value from this episode or an…

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Red Dead Redemption 2 - No Time To Grind Episode 92 1:30:28

2y ago1:30:28

1:30:28

# Red Dead Redemption 2 - No Time To Grind Episode 92

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#47: Glass House Recovery 1:45:52

2y ago1:45:52

1:45:52

Come meet Steve Hall and Sarah Kitlowski of Glass House Recovery, a recovery center that aims at helping people find their purpose and potential through the recovery process. The two met through a 75 Hard Facebook group, connecting through a post about addiction. Fast forward, and now these once strangers are following a calling that they are passi…

1
Extrasode February 2022 57:11

2y ago57:11

57:11

# Extrasode February 2022

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Growth Journaling: How Far Have You Come? 14:40

2y ago14:40

14:40

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses why sometimes it's important to stop and look back. As always, if you get any value from this episode or any others…

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#46: The Comparison Trap 29:27

2y ago29:27

29:27

If comparison is the thief of joy, why do we keep doing it? And what happens to us when we do? Come join Kim for a discussion on why you should stop comparing yourself to other people, and start being captivated with your own purpose. If you enjoy this episode or any others, please consider leaving a rating and/or review on Apple Podcasts, Spotify,…

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#45: Creating a Business and Finding Harmony, with Nicki Caylor 1:17:32

2y ago1:17:32

1:17:32

A lot goes into starting and running a business. Add in family, fitness, and a host of other responsibilities…and it is a lot to juggle. We are all looking for ways to balance our lives…or as guest Nicki Caylor calls it, finding harmony. Join Kim and guest Nicki, owner of Running Vines Winery & Aftermath Cidery. The two discuss everything from busi…

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Pokemon Trading Card Game... The Video Game! - No Time To Grind Episode 91 1:06:49

2y ago1:06:49

1:06:49

# Pokemon Trading Card Game... The Video Game! - No Time To Grind Episode 91

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Growth Journaling: Courage Over Confidence 20:22

2y ago20:22

20:22

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. This week, Kim discusses why courage is more important than confidence. As always, if you get any value from this episode or any others, it …

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#44: Is It Really Ok to Not Be Ok? Mental Health, Listening, and Validation, featuring Kevin Sprinkle 1:11:15

2y ago1:11:15

1:11:15

Is it Ok to Not Be Ok? It’s a common phrase as mental health awareness and acceptance makes strides forward….but we have a long way to go. So are we really living up to the saying, “It’s ok to not be ok,” and allowing people space to truly express how they feel? Kim, and guest Kevin Sprinkle, discuss this topic. Join them as they talk about how imp…

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#43: Encanto: Breaking Generational Curses 57:49

2y ago57:49

57:49

The magic of Disney’s hottest new movie, Encanto. holds a lot of light but also reveals darkness. Buried within the gifts of this magical family, lies a host of generational curses. The weight of expectations, the standards of perfection, and the inability to measure up plague the household are just some of the familial struggles as they try to kee…

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#42: Negative Self-Talk featuring Tyler Newton 49:31

2+ y ago49:31

49:31

Negative self-talk plagues us all. We all have times where that voice in our head that sometimes tells us we can't, or we shouldn't, or we aren't good enough. Come listen to what Kim and recurring guest Tyler Newton have to say about the negative self-talk in their own heads, and how they are able to work through it most of the time. As always, if …

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#41: The Early Bird and The Night Owl 39:37

2+ y ago39:37

39:37

Are you an early riser? Or a creative night owl? Come listen to the benefits of both, but also, find out how being a night owl might be negatively impacting your mental health and performance. On this episode we dig into waking up early and establishing good routines. As always, if you find value in this episode or any others, please consider shari…

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Growth Journaling: Your “Want List” & Journaling 26:12

2+ y ago26:12

26:12

Join Kim for one of her best practices.....growth journaling. If you are chasing the best version of yourself, this practice is a must try. Look for these mini-episodes each week for a new prompt to dive into. As always, if you get any value from this episode or any others, it would be so helpful if you headed over to Apple Podcasts or Audible to r…

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Rocksmith - No Time To Grind Episode 90 53:03

2+ y ago53:03

53:03

# Rocksmith - No Time To Grind Episode 90

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#40: You Get What You Settle For 24:40

2+ y ago24:40

24:40

We have all settled for less at some point in life; a job we hate, a toxic relationship, one-sided friendships. And we need to stop doing this, But there's one person we have to stop accepting less from.....ourselves. Come listen to how you can show people they need to rise to meet you, just by rising to meet yourself. If you enjoy this episode, or…

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Extrasode December 2021 44:25

2+ y ago44:25

44:25

# Extrasode December 2021

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#39: Lessons from 2021 49:31

2+ y ago49:31

49:31

Join Kim as she reflects on a year of growth, and talks about what we can do to change going forward. As always, if you get value from this episode or any others, please consider leaving a rating on Spotify, or a rating and review on Apple Podcasts. Support the show由Kim Nguyen

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#38: Creating Yourself 25:05

2+ y ago25:05

25:05

I recently heard someone say they were finding themselves again. I realized I'd said this before…..and I also realized I wasn't exactly sure what that meant. So what is the difference between finding ourselves, and creating ourselves? Does it really even matter? ABSOLUTELY. Come listen as Kim discusses why creating yourself is where the real growth…

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#37: Planning For the Future with Jon DeGroff 1:04:48

2+ y ago1:04:48

1:04:48

A large number of people think that they only way to get rich, is to win the lottery. But what if I told you that most of us are millionaires? We just haven’t had all the money at one time. Financial freedom is something we all want. But is it something we are all working towards? And I don’t just mean working harder to earn more, I mean what you’r…

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