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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From reality tv to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 9 years helping people learn about movement, mindset, and the power of nutrition. She is the founder of EmFit, which provides online 21-day challenges and 6-week strength programs to help people learn about their body and feel stronger than ever at any level. @emfitchallenge She is the Founder of Evolve ...
 
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(ENERGETIC OUTPUT)-The Human Body, in its current form, works much like a tuning fork. It feels more comfortable when it is in acoustic resonance with its environment. Higher frequencies of consciousness vibrate at much faster rates than lower frequencies of consciousness. As we access Higher Consciousness, our bodies tune to it. It can be felt in …
 
(ENERGETIC INPUT) With our culture being so confused and disconnected from our intuitive eating mechanism, working toward connecting with our body and its natural ability to guide us in meeting its nutritional needs is a worthy goal in and of itself... but- have we considered how our current relationship with food is blocking us from utilizing and …
 
(THOUGHT OUTPUT) The Victim Mentality is a Malware Program plaguing our society, and it is sneakier than we realize. In this episode, Mackenzie discusses the victim mentality and how to take true responsibility for your life. Breaking through the victim mentality will help you to break through all other mental malware programs.…
 
We cook with it, with put it in our coffee, we swish it in our mouths, we put it on our skin... But how much do we actually know about the coconut? Coconut Information is a small family farm on hills of Maui's north shore teaching coconut cooking classes, empowering locals and visitors with tools and techniques needed to confidently cook with the m…
 
Steph and Em talk about co-creating, flow, inspiration, initiation, and WRITING. Steph Jagger is an author, speaker, coach, and world record smasher who happens to dabble in alchemy and energy. Her first book, Unbound: A Story of Snow and Self-Discovery, was released by Harper Collins in 2017 and details her awe-inspiring journey around the world o…
 
(THOUGHT INPUT) The process of self-actualization and embodiment of higher consciousness, much like any other goal in life, begins with self-acceptance. This can be easier said than done. In this episode, Mackenzie discusses her evolution with-in her personal understanding of self-acceptance in an attempt to save her listeners from a potentially co…
 
Shalisa Pouw is a Colorado native, a barre and spin instructor, an event producer, mom to a 6-month old boy and a huge believer in the power of connection. After having her baby last July, Shalisa began shifting some of her focus into pre/postnatal training and pelvic floor work, which can be extremely beneficial for all clients! With over 20 years…
 
What if the key to expanding consciousness is to get in alignment with your true nature, both mentally and physically? In this Episode, Mackenzie expands on the idea of the original human blueprint and shares her unique perspective on how to align to it for the purposes of consciousness expansion, sharing the framework for her episodes moving forwa…
 
Meath win big at the Ladies Awards Night, Congress throws out a few curve balls we didn't see coming, we have transfer news from around the county and an Instagram question leads to some more info in the answers than the listener needs to hear ... all this and more in this weeks Episode with Micky & Davy…
 
Em reads page 222, 223, and 224 of her book, The Process to talk about the simple steps we must take for a life full of BEAUTIFUL. Join Em's Meathead Hippie program for all your Meathead Hippie needs: Workout programming + all the moon lovewww.emilyschromm.com/platformdaily Em's IG: www.instagram.com/emilyschromm Thank you for being a listener, nev…
 
Join Em and Wade through some motivational quotes to help keep our head high and our meathead selves cranking. As Wade would say... WRITE IT ON THE WALL. :) Join the ultimate Meathead Hippie programming through Platform Daily, where we take care of all your Meathead and Hippie needs: www.emilyschromm.com/platformdaily Em's IG: www.instagram.com/emi…
 
Em interviews and surfs with big wave surfer Zane Kekoa Schweitzer, a legend and inspiration from Maui, Hawaii.Zane is an incredibly accomplished waterman, following the footsteps of his family and those on this island pushing the boundaries of what the mind and body is capable of. Zane does this with a flow and a presence that is beautiful and ins…
 
On February 11th the NEW MOON is in Aquarius, all during a Mercury Retrograde. Join Em and Jennifer as they talk through the importance of this somewhat "suspended in time" moment, and how to set intentions for BIG BIG BIG changes coming our way. PLATFORM DAILY! Join for full moon recordings, community, Tea Times, workout programming, and EmFit Cha…
 
The intro explains it all! Welcome to the full Hippie of the Meathead Hippie! Let's get weird. Remember to checkout the other interview that just dropped, all about whales!https://mailchi.mp/emilyschromm.com/em-and-the-whalesJoin in on Platform Daily for weekly tea times, full moon recordings, a full workout plan, and a community we just adore: www…
 
Meathead Hippie is in MAUI! Join Em as she talks to Ben Garland from the 49ers, jumps on the Jayhawk off dock #63, and talks to the beautiful humans behind WHALE TRUST. Visuals to go with your listening :) https://mailchi.mp/emilyschromm.com/em-and-the-whalesJoin in for the online event Whale Tales, the TED TALK of the sea. 30+ speakers in a 2 day …
 
MIcky & Davy look back at an historic win for the ladies in the All-Ireland Intermediate final, the minors record a 6 pt win over Laois to secure Leinster Final showdown with Offaly and its heartbreak for the minor hurlers who lose out to a last minute goal in the Peadar Lehane Cup Final由We Are Meath
 
Micky & Davy look forward to the Ladies All Ireland Intermediate Final with Westmeath next weekend and take a look back at the minor footballers and hurlers victories last weekend. The minor hurlers now face Down in the Peadar O Liathain Final while the footballers play Laois in the Leinster Semi Final…
 
A great weekend for Andy McEntees men in headquarters while the Camogs see off Derry in their All-Ireland Intermediate 1/4 final. We look forward to the Leinster Final showdown with the Dubs for the men while the camogs face Down in the All-Ireland semi final next Saturday afternoon. The hurlers welcome Westmeath to Pairc Tailteann and the ladies F…
 
Micky & Davy sit down to digest a weekend of intercounty football with our minors comprehensively beating Dublin on Saturday afternoon and our Seniors coming up just short in encouraging display against the All Ireland champs on Sat evening. We have a look at the club managerial merry-go-round also before delving into your talking points from insta…
 
With the Meath Minors & Seniors back in action next week Micky & Davy go through the panels and expectations for both teams .. The Maeth senior team are obviously relegated from Div 1 for 2021 but the upcoming games versus Dublin & Monaghan could be perfect preparation for the All Ireland champioinship while the minors have been perfectly prepped f…
 
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