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Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
Brit Morin is curious about...just about everything! As the founder and CEO of Brit + Co, she is a pioneer in tech, a champion for creativity, and a role model for women across the country. And now she is taking her voracious appetite for learning and self-growth challenges to a whole new level. But how do you learn about EVERYTHING? You ask the world’s best experts to teach you – in less than an hour! In each episode, Brit sits down with inspirational figures like scientists, CEOs, influenc ...
 
Dj Residente Radio Salvaje Fm "Cool Dance" y en Djsline " Hot Saturday". Os Invito todos los Miércoles (de 22:00 a 23:00 h.) a escucharme en Salvaje Fm "Cool Dance" donde les brindare cada semana con lo mejor de mi Sonidos Nu Disco / Soulful House / Deep House /Deep Tech... Os Espero cada Miércoles en Cool Dance con la mejor Musica Electrotecnia. Sonando en la Frecuencia 100.4 / 91.0 y en la Web www.salvajefm.com. Os Invito todos los Sábados (de 17:00 a 18:00 h.)a escucharme en Djsline " Hot ...
 
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If you've applied to a job recently, you've likely seen phrases like "team player" and "strategic thinker" fill the description. But how do you develop and learn these types of power skills? Today, Brit is sitting down with Suzanne Howard, the founder and Dean of IDEO U, a digital learning platform where anyone can learn to solve anything creativel…
 
You likely know Nikki Sixx from the legendary rock band Mötley Crüe. He's the bassist and the primary songwriter. He’s also a member of the successful band Sixx:A.M. It's no secret that Nikki experienced years of addiction. But now he's sober, and he's talking about the adversity he faced as a child. In his new book, The First 21, he chronicles how…
 
Aquí os dejo mi Podcast de la Semana de Sonido Deep House en "Radio Djsline "( www.djsline.com ) y " Cool Dance en Salvaje FM Radio " ( www.salvajefm.com ) Rayco Morin - #183 Here I leave my Podcast of the Deep House Sound Week on "Radio Djsline" (www.djsline.com) and "Cool Dance on Salvaje FM Radio" ( www.salvajefm.com ) Rayco Morin - # 183 ¿Ya me…
 
When you repeat a mistake, you might be tempted to draw inaccurate conclusions about yourself. You might think you lack willpower, or you might start to believe you’re incapable of change. Ultimately, your mistakes may cause you to stop trying to reach your goals. But sometimes a few simple changes to the way you respond to a mistake make a huge di…
 
Getting a proper night's rest is a huge struggle for many of us. When we don't sleep enough, everything is thrown out of whack, from our creativity, productivity, mood, sex life, and more. On this episode, Brit chats with Jeff Kahn, the co-founder and CEO of Rise Science, an app that helps you improve your sleep and daily energy by focusing on two …
 
Aquí os dejo mi Podcast de la Semana de Sonido Nu Disco en "Radio Djsline "( www.djsline.com ) y " Cool Dance en Salvaje FM Radio " ( www.salvajefm.com ) Rayco Morin - #182 Here I leave my Podcast of the Nu Disco Sound Week on "Radio Djsline" (www.djsline.com) and "Cool Dance on Salvaje FM Radio" ( www.salvajefm.com ) Rayco Morin - # 182 ¿Ya me sig…
 
Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. She’s well known for her YouTube channel which has attracted more than 1 million subscribers who tune in to hear her mental health tips. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD a…
 
When we’re faced with tough situations or unfair circumstances, our tendency is to fight against them. We think about all the reasons those things shouldn’t be happening, rather than accept them for what they are. Unfortunately, refusing to accept a situation creates a lot of unnecessary suffering. This is something I often see as a therapist. This…
 
In a world filled with so many ideas, it can seem overwhelming to try and start something new. But our guest today tells us how we can take an idea and turn it into a reality, because he’s done it many times before. Marc Randolph is best known as the co-founder and the first CEO of Netflix. Since Marc left Netflix in 2003, he's spent a majority of …
 
Helen Russell is a journalist, author, and happiness researcher. She's written several books on happiness and why some people are happier than others. Her latest book, however, is called How to Be Sad. Through her research, she discovered that allowing ourselves to be sad could be the key to becoming happier. Some of the things she talks about in t…
 
JoJo is a GRAMMY Award-Winning singer, songwriter, and actress. She chose to start talking about her mental health publicly a few years back. She revealed she has battled depression, and she shared that she attends therapy and takes antidepressants. While many people talk about their struggles with mental health once they feel better, JoJo makes it…
 
While it's fun to test out new products and optimize our skincare routines, it can be overwhelming — not to mention expensive — trying to figure out the perfect formula for ourselves. That’s we have Lauryn Evarts Bosstick here to help guide us through the world of beauty and wellness. After all, she’s been doing it for 10 years now through her blog…
 
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