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Learning to overcome my porn use was the greatest challenge of my life and my marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the impossible challenge I was forced to live with as a member of the Church of Jesus Christ of Latter-day Saints. Here you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to become a self mastery expert. At some point I took a step away from all the 12 ...
 
The Couples Healing podcast is a resource to help husbands in their porn addiction recovery and to help couples restore the trust and connection again in their marriage. The effects of porn addiction or sex addiction can be devastating individually and in the relationship, but with the right approach, men can learn how to stop watching porn, heal the pain it causes his wife, and rebuild trust again in the marriage. Each episode is designed to give you new insights, tools, and strategies to h ...
 
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Quinn exemplifies how your past is not a reflection of your future and what's possible for you to accomplish. He’s sharing how our work together has created breakthroughs and transformations for him, and how, at 64, he’s now making career changes and putting himself out there to help others. Get full show notes and more information here: https://ww…
 
For a lot of my life I had a very real sense that I was not very important in my family. As the 4th child in a family of five, early on I observed my needs as being secondary to those of my older siblings or my parents or my little sister. This is just the way things work in large families and small families. The truth is that every child, as they …
 
In the traditional way of overcoming addiction and restoring a marriage, the husbands is often seen as the bad guy. The message is that he is the problem, there’s something wrong with him, he’s in a one-down position and is less-than. When he gets that message, he often feels discouraged, not good enough, and always in the hole, never able to heal …
 
Join me this week as I show you why staying in this cycle of unrealistic expectations is so problematic, and how to stop the cycle so you can move closer to the changes you want to see by taking small, realistic steps towards it consistently. Get full show notes and more information here: https://www.sarabrewer.com/blog/realistic-expectations…
 
If you are looking to end a pornography struggle and don't know where to turn, then this podcast is for you. In this episode you'll learn 3 keys that you can use to leave pornography behind. zachspafford.com Episode 123 – 100k downloads Scholarships as a thank you to JFF as we mentioned last episode – follow us on Instagram so you see the link for …
 
Lindsay gives us insight into the importance of recognizing and addressing betrayal trauma. After her own experience of it and discovering the tools that helped her heal, she’s here to offer tips for minimizing the extent of your trauma, and to light a path towards empowerment and trust. Get full show notes and more information here: https://www.sa…
 
In this interview we discuss questions about sex, infidelity, and how to begin looking into who you are and how you can move forward. If you are struggling to finally quit pornography, this is the podcast for you. If you would like help with your betrayal trauma, set up some time with Darcy at zachspafford.com/thestuff…
 
I share 5 of my best tips for staying committed to your New Year’s goals. I’m showing you why so many people quit on themselves, what progress really looks like versus what you think it should look like, and how to use the New Year energy to your advantage. Get full show notes and more information here: https://www.sarabrewer.com/blog/new-years-goa…
 
In this episode we discuss the accountability app question of one of my clients and help him come to a place where he is living his best life without pornography. If you have struggled with pornography and are ready to quit, this is the podcast for you. Porn affects so many men and women and now you have a way to quit for good and forever. Come lis…
 
A new MP3 sermon from Gateway Bible Baptist Church is now available on SermonAudio with the following details: Title: 1b - Understanding Biblical Change Subtitle: Changed Into His Image Speaker: Christopher Lowe Broadcaster: Gateway Bible Baptist Church Event: Midweek Service Date: 12/22/2021 Bible: Romans 12:2 Length: 53 min.…
 
So many people struggle with feeling low self-worth and the depression / anxiety that accompanies it. In this episode I share some powerful strategies to help you increase your self-worth and how to experience feeling more love for yourself. For therapy with Sam:Send an email here to get more information – sam@healingcouples.org Want access to a fr…
 
In this episode, Danny Poelman opens up about how trauma has affected his life, and the importance of hope when dealing with trauma. Danny gets candid about the experience of trauma and its correlation to falling into despair or loss of hope. This episode was created in hopes of inspiring and reminding those who are falling into despair of the stat…
 
A new MP3 sermon from Gateway Bible Baptist Church is now available on SermonAudio with the following details: Title: What's Common is not Godly-Common Law Relationships Subtitle: A Biblical Worldview Speaker: Christopher Lowe Broadcaster: Gateway Bible Baptist Church Event: Sunday - PM Date: 12/19/2021 Bible: Hosea 4:10-11 Length: 55 min.…
 
Listen in to discover the identity shift you are undergoing as you learn to quit porn. Becoming a new person is part and parcel of this work, but I’m showing you how to give yourself the permission to do so, and the only difference between who you are now and who you want to be. Get full show notes and more information here: https://www.sarabrewer.…
 
So many women I work tell me that almost everything can be a trigger – the movies, tv shows, going out to eat, women in the grocery story, billboards, you name it. It’s overwhelming to constantly feel on guard and anxious because any of these triggers sends her into fear and uncertainty, and sadly, so often their husbands don’t know how to respond …
 
In this episode Danny Poelman discusses why status matters in quitting porn. Not material wealth or societal status, but that status of our mindset. This episode is coming in a time (the holidays) where many of us may struggle with our mindset. I know I definitely struggled, and continue to struggle today. To learn more listen to the full episode n…
 
Discover why, without learning the skill of emotional regulation, quitting pornography will be impossible. I’m showing you why being able to sit with your feelings is the key to creating anything you want in life, and I’m sharing my best tips and tools to help you begin practicing doing just that. Get full show notes and more information here: http…
 
Notes from Doug’s iPhone Listen in as Doug talks about how to strive to not use perfection as the standard, how to seek to not envy, and how to dig into the past. This is a random episode of items from my notes taken during seminars, lessons, and sermons. Hopefully some of it lands on your heart. If you have questions or want to reach out, please e…
 
I share my 4 tips for learning how to mindfully manage your urges. I’m showing you why you might be feeling stuck in a cycle of willpower energy right now, and what it means to just allow your urges to exist so you truly don’t have to be afraid of them. Get full show notes and more information here: https://www.sarabrewer.com/blog/mindful-urge-mana…
 
This week during one of my coaching sessions my client said to me, “how do I keep up my motivation so I don’t keep going back to pornography and how do I choose an important enough why that will keep me motivated?” This question is one that I think a lot of people struggle with, so I wanted to take some time and talk about the differences between t…
 
When people are working through the process of overcoming pornography addiction, healing from betrayal trauma, and restoring their marriage, there are obviously ups and downs. It’s easy for couple to fall back into old patterns of arguments and fighting, lack of trust, and issues with their sexual relationship, so in this episode I shared the strat…
 
Discover how to develop the true shame-free commitment required for overcoming pornography. I’m sharing the conditioning and limiting beliefs that keep people stuck in their porn habit, and how you can move away from relying on shame and towards a porn-free life. Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-f…
 
When I meet with a client for the first time during one of my free consults, I often hear this question asked in a variety of ways. “Is this going to help me eliminate my pornography struggle?“ What they are usually looking for is a confirmation that the work I do with people is going to be the very last thing they need to solve their pornography s…
 
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