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Grab a cup of coffee or tea, fall into your "virtual comfy chair" and join in on the conversation between Michelle King Robson and Dr. Pam Peeke and as they cut through the confusion and share the naked bottom-line truth about all things woman. Dialing up top experts to discuss women's greatest lifetime triumphs and challenges, Michelle, acclaimed women's advocate and Dr. Peeke, renowned women's health expert, fearlessly tackle it all: HER body, HER mind, HER wellness, HER sex, HER relations ...
 
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There are a lot of words to describe sexual identity and presentation.Transgender, Gender Diverse, Non-Binary, Cisgender. There are a lot of words to describe sexual identity and presentation. And it can be difficult, especially if your child is figuring out who they are, and this may be new to you. So we've brought in Dr. Ilana Sherer to break dow…
 
When training is not fun, sports are no longer fun. Erica Suter is a Youth Strength & Conditioning Coach, specializing in performance and injury prevention for young female athletes for the last decade. As an international coach with a worldwide clientele, Erica says nothing makes her prouder than her students. Many of the female athletes who she h…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. How you can avoid heart disease death rates To prevent prostate enlargement, stop the sugar! Those at risk for cardiovascular disease less likely to wear wearables Upping your step count, even in s…
 
Trauma is a part of life.Trauma is a part of life. You or someone you care about has probably experienced trauma, whether “big-T” trauma, such as emotional, physical, or sexual abuse or the more common but no less significant “little-t” trauma that can result from divorce, job loss, painful childhood experiences, or any situation where you felt wor…
 
Bestselling author Melissa Hartwig provides insights from her two new books and how they can get (and keep) you on track in your health and wellness efforts. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] A…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Infertility & involuntary childlessness leads to depression and earlier dementia Hyperbaric oxygen could be the answer for concussion treatment in kids Hemoglobin and A1C levels with low-carb diets…
 
If you're a parent, you know that it can be incredibly frustrating and even scary at times when your kids are constipated.If you're a parent, you know that it can be incredibly frustrating and even scary at times when your kids are constipated. It's really common and it's something that so many parents go through, but we're gonna learn about it tod…
 
Salmonella contamination is widespread in chickens in part because of the often crowded and filthy conditions in which they are raised.A new proposal by the U.S. Department of Agriculture to reduce salmonella illnesses from poultry is an encouraging sign that the agency is stepping up its efforts to protect the public, according to Consumer Reports…
 
Whew, it can be so hard to focus these days, with all the craziness happening in the news and world around us! But our jobs need to get done and our families need to be fed, so how can we hunker down and stay focused and positive? Dr. Sonja K Billes is our HER resident neuroscientist, taking us down the deep dark journey into our minds. Dr. Billes …
 
Cancer is the second most common cause of death in the US after heart disease. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Cancer is the second most common cause of death in the US after heart disease. O…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. High-fat dairy consumption may reduce the risk of chronic kidney disease of those with slightly impaired kidney function Dementia signs emerge up to 9 years before diagnosis WHO says 500 million ar…
 
Are you forgetting to pay bills? Living in a disorganized environment?Are you forgetting to pay bills? Living in a disorganized environment? Procrastinating on projects, even ones that initially excite you? If some of these patterns sound familiar, you may have undiagnosed ADHD. ADHD in adults is one of the most common disorders. Living with ADHD i…
 
For years, professional athletes, Olympians, performance artists, corporate high achievers, and individuals have relied on Heidi Skolnik to unlock their best possible performance for achieving the things they care most about in life. Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and…
 
Think you're too busy to add a workout into your daily routine? Think again. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Think you're too busy to add a workout into your daily routine? Think again. SPONS…
 
We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard?We need sleep to survive. Sleep is as essential as food, water, and oxygen. So how can something that should be so instinctual and automatic be so hard? Dr. Aric Prather is a world-renowned sleep sc…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Is colonoscopy useful? Lack of protein affects recovery after some transplants Breathe exercises improve quality of life Menopause hot flashes & night sweats are associated with stress & depression…
 
Now that our kids are back to in-person schooling, some of them don't always wanna go.Now that our kids are back to in-person schooling, some of them don't always wanna go. But there are a number of reasons for that. So today we're talking to Dr. Heidi Schumacher. She's a practicing pediatrician and she also serves as the Assistant Superintendent o…
 
Over the decades as a syndicated television and radio host, I've covered some serious topics. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Over the decades as a syndicated television and radio host, I've …
 
Skincare is all the rage these days, with everyone from influencers to doctors posting products and routines on social media. So we're diving into the craze too, but from within, with Chef Abbie. Healthy Nutrition Nudges with our all-star chef Abbie Gelman. Chef Abbie has been a Registered Dietitian for more than a decade, and a chef for twice as l…
 
If your child is having trouble at school, your pediatrician may be able to help.If your child is having trouble at school, your pediatrician may be able to help. Risk factors or difficulties during pregnancy or early life could contribute to a learning difficulty. First, speak with your child’s teacher and/or principal. Ask questions about what’s …
 
A diagnosis of lung cancer used to be a diagnosis of death. Not anymore.A diagnosis of lung cancer used to be a diagnosis of death. Not anymore. Lung disease caused by a new drug for cancers—including metastatic or advanced breast cancer—can be effectively treated using approaches that focus on early detection and prompt management, according to a …
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. FDA proposes updated definitions for food claims on packaging Calling 988 and when to use it 90% of US adults are experiencing a mental health crisis Where does breast cancer spread? Prop airplanes…
 
Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom. Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom. If you missed it at the theater, it's now available on all streaming and video-on-demand platforms across the US and Canada. Renee is an Oscar-nominated and E…
 
Recently recognized by Forbes as one of the top fifty female futurists globally, Maddy Dychtwald has been deeply involved for more than 30 years in exploring all aspects of the age wave and how it’s transforming the marketplace, the workplace, our world, and our lives. This has led her to become an internationally acclaimed author, public speaker, …
 
Getting together as a family when a cherished loved one was lost during the year and won’t be there, can feel daunting.Getting together as a family when a cherished loved one was lost during the year and won’t be there, can feel daunting. Not only does the thought bring sadness, but it can also bring back memories of others who have died. Drs. Elen…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Cardio is 3x more effective than weight lifting for preventing dementia and more Optimizing lifestyle factors when you have gestational diabetes What are ultra-processed foods? Wearable devices tha…
 
The milk crate challenge, the blackout challenge, the sleepy chicken challenge, and of course the Tide pod challenge.The milk crate challenge, the blackout challenge, the sleepy chicken challenge, and of course the Tide pod challenge. These were all internet games based around the social media app TikTok. While social media can be good for children…
 
When you look up the word overachiever in the dictionary, you'll probably see a photo of our guest. When you look up the word overachiever in the dictionary, you'll probably see a photo of our guest. He is the true definition of seizing and enjoying life. At 91 years old, he's still writing books, recording acting, and horseback riding. Last year, …
 
Are you ready to better manage your time? Lose weight? Improve your eating habits? Breathe more deeply and relax? Well, our guest is here to help. Risa Orlinsky believes that wellness is NOT the absence of problems, illness, or other stressors in one's life. She joined FreeWalkers in 2010 on a dare to walk 50 miles in one day. While completing only…
 
When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results.When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. But mom a…
 
Stories from the ER: a doctor shows how empathy, creativity, and imagination are the cornerstones of clinical care. To be an emergency room doctor is to be a professional listener to stories. Each patient presents a story; finding the heart of that story is the doctor's most critical task. More technology, more tests, and more data won't work if do…
 
Today we're talking about anxiety, depression and how that manifests physically in eating disorders.Kids are now back in school and social situations with their peers. And we know that anxiety levels have been at an all-time high throughout this pandemic. So today we're talking about anxiety, depression and how that manifests physically in eating d…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Patients receiving TNF inhibitors have lower rates of Alzheimer's A probiotic supplement eases constipation symptoms in those with Parkinson's Why are testosterone levels decreasing? Bariatric surg…
 
Marilu Henner encourages women to speak up about their sensitive bladders. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] A sensitive bladder affects one in three women of all ages. Many women who suffer fr…
 
Believe it or not, living to 100, 120, or even 130 years old will become increasingly common over the next decade--and life past 100 may not be what you think. In his latest book, The Great Age Reboot: Cracking the Longevity Code for a Younger Tomorrow, best-selling author Dr. Mike Roizen explains how cutting-edge science and technology will revolu…
 
The AAP released updated recommendations on breastfeeding a few months ago, which have been a bit controversial.The AAP released updated recommendations on breastfeeding a few months ago, which have been a bit controversial because they call for supporting moms who breastfeed 2 years or beyond (from the previous recommendation of 1 year.) Our goal …
 
Rare diseases are also called ‘orphan diseases,’ so named because they were long abandoned (or orphaned) by a profit-driven pharmaceutical industry.Rare diseases are also called ‘orphan diseases,’ so named because they were long abandoned (or orphaned) by a profit-driven pharmaceutical industry. So why a book about orphan drugs, which by definition…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Will a cup of tea make you younger? Chocolate and a multivitamin, what's the effect on dementia? Sugar-sweetened drink intake & mortality from cancers The history of eviction is linked to adverse c…
 
There are so many types of B vitamins, and SO many foods to find them in! But where do we start?! This question comes just in time for another installment of Healthy Nutrition Nudges with our all-star chef Abbie Gelman. Chef Abbie has been a Registered Dietitian for more than a decade, and a chef for twice as long as that. She is also the author of…
 
The human lifespan is increasing, and more people are now living to 100 years old and beyond. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] The human lifespan is increasing, and more people are now living …
 
This is not a discussion any parent wants to have with their kids. We don't even wanna think about it but think about it we must.This is not a discussion any parent wants to have with their kids. We don't even wanna think about it but think about it we must. Our kids have a unique issue that we did not have. They must be prepared for school shootin…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. 10,000 steps a day equals 50% less dementia Where you live may impact how likely you are to take blood pressure medicine Rapid loss of smell is linked to Dementia & Alzheimer's Aspartame and other …
 
About 30 million Americans have an eating disorder.About 30 million Americans have an eating disorder. But when you think about anorexia, bulimia, and binge eating, you probably picture adolescent girls or young adults. That’s because eating disorders tend to appear early in life and are more frequent in females than males. But it’s estimated that …
 
Sex is humans' second basic instinct after survival. It shouldn't be reserved for "special occasions" or when that Blue Moon comes around. SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "CardioNow!" for 20% discount] Sex is humans' secon…
 
Dr. Pam is crazy about meditation these days. But she wasn't always this way! So we're bringing back our favorite expert in all things meditation, Bob Roth. Bob Roth is one of the most experienced and sought-after meditation leaders in America. Over the past 45 years, Bob has taught Transcendental Meditation® to many thousands of people, and is the…
 
Every week, Dr. Roizen discusses the latest health headlines YOU need to know. Dr. Roizen talks about the latest health headlines that YOU need to know. Is there a link between statins & muscle pain? Over 60% of adult ER visits are for patients with chronic disease 8 benefits of cabbage Eating ultra-processed foods ups colorectal cancer risk 9% of …
 
Ovarian cancer is the deadliest of all gynecologic cancers and the ninth most common cancer among women.Ovarian cancer is the deadliest of all gynecologic cancers, and the ninth most common cancer among women, according to the Ovarian Cancer National Alliance. Approximately one in every 78 women will develop ovarian cancer during her lifetime, and …
 
Boy, are we living in wild and crazy times! When it comes to women's healthcare, our heads are spinning. We're getting whiplash from the changes to just about every aspect of women's healthcare from insurance reimbursements to prescriptions. But joining us is someone who can help clear this all up for us, touching on the past and looking towards th…
 
When it comes to healthy eating, the two biggest excuses Dr. Friedman hears are "I just can't afford to eat healthily," and "I'm just too busy and don't have the time to cook at home." SPONSORED BY CARDIOMIRACLE: The most advanced heart-healthy nitric oxide booster in the world, with 50+ whole food nutrients. CardioMiracle.com [use promo code "Card…
 
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