A podcast covering mental health topics for reflection, self-therapy, and the modern dad.
Change is coming to Rawcast studio.由Rawcast A.D.
Your host shares some truths about exploring contemporary Buddhism, and how he fell in love with Star Wars again.由Rawcast A.D.
When things don't look good, but the grass isn't greener, embrace the stuck.由Rawcast A.D.
Our host discusses some employment strategic planning issues that could disrupt the status quo of his household.由Rawcast A.D.
Your host finally finished the Wheel of Time series after 14 months and shares his thoughts.由Rawcast A.D.
Anger bloomed, but your host processed it in a healthy manner. This led to inner peace and a highly productive week and ultimate personal satisfaction.由Rawcast A.D.
Extensive contribution to the venting of another can cause sever mental taxation.由Rawcast A.D.
Your host ruminates on decluttering physically, mentally, and spiritually. He revisits his college interest in religious studies to discuss where they go wrong in focusing on singular truths.由Rawcast A.D.
The election is behind us, but so much is uncertain. It's time to get out of our trenches and unite the nation.由Rawcast A.D.
The return of mindfulness after a quiet and unannounced drift into hiatus.由Rawcast A.D.
There was a lot to ruminate about after finishing Staring at the Sun by Irvin Yalom. The ultimate concerns of the deep structures of existence: death, isolation, meaning in life, and freedom. Couple that with Maslow's Hierarchy of Needs and your host discovered pitfalls to overcome to continue on a path of personal growth…
Your host revisits an old blog post and talks about fear. Complete with an underwhelming tale of the toothmare and a botched ending to the episode.由Rawcast A.D.
They're back for another three round!由Rawcast A.D.
Your host starts off fulfilling a promise from last episode... and diverts the focus to telling a tale of pyramid schemes and self-help. Though we do get a conclusion on the shoes.由Rawcast A.D.
The B's are back for another three rounds. We're not sorry half of the episode is us laughing at ourselves.由Rawcast A.D.
Breaking free of perpetual rumination, your host recounts where it all began (maybe), accepting external guidance, and rekindling hope for a healthier tomorrow.由Rawcast A.D.
Our host finally found a relaxing day after a week of frustrations and a look into years from tomorrow.由Rawcast A.D.
Your host just vents about the neoliberal side of the elitist two-party system that has failed the people.由Rawcast A.D.
Your host goes a little unhinged about ungrateful consumers.由Rawcast A.D.
Two spouses working opposite shifts come together to bitch about the three most irritating things on their minds at the moment.由Rawcast A.D.
Your host scratches the surface as he struggles to share about the loss of family.由Rawcast A.D.
The mic check for episode 1 of My 3 Bitches! Episode 1: Aside Bitches, coming soon!由Rawcast A.D.
Got caught in the mental abyss watching Mighty Ducks with the kids. Pulled back to reality by a toddler enjoying Queen and Rush. Pepper your day with joy and be honest about and with yourself.由Rawcast A.D.