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"Flow is a moment, when suddenly, life is simple. It’s fun, it’s being close to nature, and it stimulates focus – which when combined can achieve clarity like no other. This is where moments of realisation are born” ... Or at least, that is how we describe it. Presented by Tara Howell, Co-Director of luxury adventure and world first Tasmanian tourism mountain biking business, Blue Derby Pods Ride, where Experiences are curated to help their guests ‘experience the flow’. Tara applies her real ...
 
Enjoy without prejudice. Slow listening since 2010. All tracks untitled. Music without concepts. No lyrics. No genre, all genres. Digital releases Fks_01 - Four Tracks EP (2018) Silence Bad Habits - LP (Jan 2020) Silence Good Habits - LP (Jul 2020) Red Riding Boost - LP (Oct 2020) Funereus Nuncius - LP (Jan 2021) Agraphena Furious Ride - LP (Jul 2021) Listen on Spotify, Apple Music, YouTube, Tidal, Napster, Amazon, Google Music, Tik Tok, etc.
 
Season 2 will help moms refuel our often-empty tanks by pausing to meet the needs of our self & spirit. Motherhood is a crazy beautiful ride and we'll get through it together. All topics and ideas to help moms will be shared here, including the practice of lectio devina which is listening to God whisper encouragement to our busy and tired souls at the end of each episode. Season 1 helped people find ways to find peace amidst the busy of life. To be more intentional with our time and relation ...
 
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This week Matt and Spencer hold down the fort while Tim is away. We talk Italian Monuments, World cup wins and break some news from Sea Otter. Don't worry dear listener, Tim will be back with all the World cup dirt next week. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported b…
 
Laurens en Stefan gaan verder. Of gaan ze eigenlijk terug? Ze zijn namelijk weer in Italië en hebben een korte ontmoeting met Sam Oomen. In het schitterende Como vragen de mannen hem het hemd van het lijf. Wat doet hij de dag voor de laatste klassieker van het seizoen? Wat gaat zijn rol zijn? Hoe was zijn seizoen? En heeft ie altijd behoefte aan ru…
 
This week the boys all went to visit Guy Martin at his new motocross track, so what better way to tell you all about it than sat in the garage drinking coffee waffling on.SEND US A VOICE MESSAGE https://anchor.fm/2pro1slow Shout out to the show sponsor Factory Image Racing for supporting us with this weeks GIVEAWAY. details are as follow For the ch…
 
This week we discuss Paris-Roubaix Paris-Roubaix Paris-Roubaix Paris-Roubaix and karma. Plus a great #dadcorner email and the shortest Italian classics update ever. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros. Specialty Coffee! Our custom WAP roasts are …
 
Laurens, Stefan en Thomas gaan verder. En ze blikken terug op het WK. Hoe was de tactiek van de Belgen? Had Evenepoel wereldkampioen kunnen worden? En ook het dilemma Matthieu vs Wout komt aan bod. Het totale gebrek aan regie en chemie bij de vrouwen wordt besproken en wat weten we over 10 jaar nog van dit wereldkampioenschap? Daarna blikken de man…
 
This week we have a very exciting show for you with all three hosts! We talk about all of the world champs, even the parts Tim would rather skip, marvel at the UCi being so behind the times and find a new way to become world champs. Plus #dadcorner. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The p…
 
Laurens en Stefan gaan verder en Thomas laat ook zijn licht weer schijnen. Live vanuit het tijdelijke middelpunt van het mondiale wielrennen praten de mannen bij en blikken vooruit. Lau heeft na een paar weken van gedwongen rust door een valpartij de boel weer op orde en bespreekt de laatste ontwikkelingen in de wereld van het gravelracen. Thomas h…
 
With our 360th episode we've finally come full circle on the podcast and in doing so ejected Matt's recording into the unknown. But have no fear because even with the technical snafu we discuss worlds, world cups and dig into one of the greatest emails we have ever received. This podcast is supported by the generous and amazing donors to the Wide A…
 
Back again with another podcast this time featuring Doc Wob, an icon in the motocross industry. This man has done it all from working as a mechanic for some top level riders to being an editor of the biggest motocross magazine. He is now known as the man who saved the two-stroke by building some of the coolest 1990s motocross bikes money come buy.S…
 
We’re at our last race round of the season in the MotoAmerica paddock and we’ve got a one-race weekend, so I’d love to use the little bit of extra time I have finding answers to YOUR questions about MotoAmerica and life behind the scenes out here. Drop me your questions and what you’re curious about (and I’d also love to hear from your kids, from p…
 
This week we talk about the upcoming World champs and why Italy would be a great place to visit in early October. Tim brings us to Conspiracy Corner, Matt brings us to fact town and Spencer is back. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros. Specialty …
 
Introducing our third episode of our Flow Seekers podcast with an interview Hanny Allston! Hanny's life achievements to date are incredible, so much so, we don't have enough space to list them all here. However, her athletic career really sprang into action when in 2006 she was, (and still is), the only athlete to win both the Junior & Senior World…
 
Back again with another podcast this time featuring Jonny Walker, a rival to Billy but also a friend, he talks about his move away from Ktm and his switch over to the factory beta team. SEND US A VOICE MESSAGE https://anchor.fm/2pro1slow Shout out to the show sponsor Factory Image Racing for supporting us with this weeks GIVEAWAY. details are as fo…
 
This week we finish up the 2021 grand tour season by arguing about almost every part of the Vuelta. We agree about very little this week. It's definitely an Odd episode. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros. Specialty Coffee! Our custom WAP roasts…
 
The boys are back for another chat about Weston beach race among other events, Billy recaps his TKO race, and Tommy just moans like normal, Be sure to use our codes at the Factory Image Racing website. CODE - TOMMY will get you a free pit mat with every gazebo purchased (probably a guaranteed win but its Tommy so we will see) CODE - BILLY will get …
 
With the second week of the Vuelta done we steady ourselves for week three excitement. We talk about how great MTB worlds would be if we could see it, build up a 2003 Scott Cr1 and head to the movies. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros. Specialt…
 
Laurens en Stefan gaan verder. Of eigenlijk zijn ze weer terug. Na een uitgebreide vakantie zitten de mannen weer tegenover elkaar achter de microfoon. Niks beter worden, gewoon weer over wijn, gravel en natuurlijk de Vuelta. Want wat deed Lau eigenlijk in de VS? En hoe kwam ie aan de belachelijk luxe camper? En hoe zit het met de hernia van Steef,…
 
This week we talk giant trophy's, huge payouts and the joys of the Grant Park Criterium before Tim has to call a inside source just to find Belgium Waffle Ride results. Plus Tim declares Matt the official SRP grand tour optimist. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also support…
 
We are back after our long break and boy oh boy is their a lot to discuss. We talk the Vuelta, try and figure out who's the current Jan Ullrich, and of course Katie Compton. Plus a serving of salmon and wasps. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros.…
 
We plan to get a few other guests lined up in the future so stay tuned for that, and if you want to get involved, SEND US A VOICE MESSAGE https://anchor.fm/2pro1slowShout out to the show sponsor Factory Image Racing for supporting us with this weeks GIVEAWAY. details are as follow For the chance to titanium engine bolt kit for your bike, all you ne…
 
Waarom heb je eigenlijk niets aan je snelheid, kun je je hartslagmeter in de prullenbak gooien en moet je investeren in een vermogensmeter? We mogen weer. Dit is de derde uit de reeks hoe jij efficiënter en effectiever kan trainen waardoor je bijvoorbeeld een snellere tijd kan halen op je favoriete klim. In deze kersverse aflevering van Live Slow R…
 
Sneller herstellen = sneller Beter Worden! Maar hoe herstel je als wielrenner eigenlijk het best? Herstellen is namelijk de sleutel tot goed trainen. Er is weer een nieuwe aflevering van De Beter Worden podcast, de nieuwe podcastserie van Live Slow Ride Fast! Een nieuwe serie in een nieuwe feed, maar om jullie alvast warm te maken zijn de eerste 3 …
 
Welcome back! We are so excited to share with you our second podcast interview, this time with the incredibly worthy, John Bertrand AO. For many of you, John will need no introduction as he famously skippered Australia II to victory in the 1983 America’s Cup ending a 132-year winning streak by the Americans. Further to this John is an Olympian, has…
 
It's an Olympic sized episode, and like the gods themselves we are here again this week to humbly espouse the latest in cycling news, and perhaps expose a glitch or two in the Olympic matrix along the way. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on …
 
Deze keer geen Live Slow Ride Fast aflevering, maar één uit onze nieuwe podcastreeks: de Beter Worden podcast. Een nieuwe serie in een nieuwe feed, maar om er een beetje in te komen zijn de eerste 3 afleveringen in de Live Slow Ride Fast feed te vinden. Laurens en Stefan zijn in deze podcast niet met z’n tweeën. Ook Jim van den Berg van JOIN is er …
 
This week we swing the door open into a new era in cycling media and it's kinda crappy. Plus we talk a bunch of TdF and pick our future EF coaches. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at wideanglepodium.com! Che…
 
Laurens en Stefan gaan verder. Met een heerlijk wijntje uit de kopgroep doos blikken de mannen terug op de afgelopen dagen en de Tour in zijn geheel. Hoe gaan ze deze Tour herinneren? Is dit het begin van een tijdperk? Is Cavendish groter dan Merckx? Lau ging zelf poolshoogte nemen bij de tijdrit en zag dat Mollema klaar was voor Tokyo. En hoe zit …
 
The Lowes Boys join Ed & Tommy for a chat. SEND US A VOICE MESSAGE https://anchor.fm/2pro1slow Shout out to the show sponsor Factory Image Racing for supporting us with this weeks GIVEAWAY. details are as follow For the chance WIN A WIN A FIR PIT MAT, all you need to do is comment on the video version of this episode you can find it on the E-dub Me…
 
This week we recorded a day later then usual so that we could watch the Lachlan dot almost live as he beat the peloton to Paris. Plus we talk that other race in France and award the coveted SRP championship belts. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur B…
 
Laurens en Stefan gaan verder. Ze blikken terug op al het moois dat de Tour te geven had afgelopen week. Van de schitterende overwinning van Mollema tot het minstens net zo mooie ventje Sepp Kuss. Van wonen in het belastingparadijs Andorra tot vakantie vieren in Normandie. En wat is er aan de hand met Julian Alaphilippe? Is het toch de vloek van de…
 
Laurens en Stefan gaan verder. Of moeten we zeggen terug. Terug in de Tour. Voor het eerst in jaren is Lau weer in Le Grande Boucle. Voor Steef is het inmiddels gesneden koek maar Lau had even afstand genomen. Van Skoda kregen ze de V.I.P. behandeling. Fietsen met Andy, met volgauto in koers en als toetje met een helikopter boven het peloton hangen…
 
Welcome to our first ‘Flow Seekers’ podcast! We are so thrilled to be here, so thank you for joining us. This podcast covers our reasoning for launching a podcast and why we've asked Anne Hardy to be our first guest. Anne is an Associate Professor at the University of Tasmania in the School of Social Sciences and her research interests include tour…
 
It's the first rest day of the 2021 Tdf and we have a million stories to talk about. Will Cavendish top Merckx? Will Canada ever forgive us? How will Nairo win the tour now? We muster all the facts we can manage to answer these questions. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is als…
 
Laurens en Stefan gaan verder en ook Thomas is er weer bij om deze waanzinnige eerste week te duiden. Want wat vantevoren een saaie Tour leek te worden is een achtbaan aan gekkigheid. Niet alles was mooi maar vrijwel alles was memorabel. Van de tranen van Cav tot de gele week van Matthieu. Van het drama voor Jumbo tot de wonderbenen van Pogacar. Al…
 
It's the American 4th of July again, and that can only mean one thing: Tradition. It's time for our annual re-watch and discussion about American Flyers, the 1985 cycling classic staring Kevin Costner, David Grant, Rae Dawn Chong, Alexandra Paul and everyone's favorite cycling baddie Luca Bercovici. Let's hurt a little! Acknowledgements: Thank you …
 
Laurens en Stefan gaan verder. En ze zijn terug op Nederlandse bodem. De Afrikaanse klei is weer ingeruild voor de Hollandse en de mannen vertellen over hun avontuur in Kenia. Lau reed naar de winst terwijl Steef erachter kwam dat ie technisch helemaal zo slecht nog niet is. Ondertussen hielden de Masai krijgers de leeuwen en hyena's op afstand. Ee…
 
New Episode: This week we talk about the Tour de France, both the regular crash marred stress inducing edition and the super chill and super human Lachlan edition. We also try and figure out how the UCI/ASO will spoil Lachlan's fun and is Nexthash real? This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. T…
 
This week on the podcast we discuss crit upsets, national champs and the Tour de France. Pay special attention during the tour talk and please email and tweet us everything we got wrong!! This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros. Specialty Coffee! Our…
 
Laurens, Stefan en Thomas gaan verder. Letterlijk dit keer. De mannen zitten in Afrika. Nairobi welteverstaan. De hoofdstad van Kenia. Om een koers te fietsen. Maar daarover volgende keer meer. Vandaag gaat het gewoon over de Tour namelijk. Die staat voor de deur en onze mannen laten hun licht schijnen op de kansen van Roglic en Pogacar versus het …
 
SEND US A VOICE MESSAGE https://anchor.fm/2pro1slow Shout out to the show sponsor Factory Image Racing for supporting us with this weeks GIVEAWAY. details are as follow For the chance WIN A WIN A FIR PIT MAT, all you need to do is comment on the video version of this episode you can find it on the E-dub Media YouTube channel. 10 days after the show…
 
This week we talk Tulsa Tough, Legion domination and if another team will step up to the challenge. Plus Ineos adds more cooks, Tim and Spencer defend Cavendish from Matt and is Toon Aerts ready for the road full time?? This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grim…
 
Sorry for the delay in episodes, we've all been busy and not had the time to get together to do a show, we did also have it planned last week and tommy messed us about, Little shorted than usually as we are half way through a track build project with Dirtbikebitz, 3/4 part vlogs coming on that next week so stay tuned..We plan to get a few other gue…
 
Laurens, Stefan en Thomas gaan verder. Verder dan ooit. Unbound. Meer dan 300 kilometer koers over grotendeels onverharde wegen. Het officieuze WK gravel. Het Roland Garros van de wielerwereld. En Thomas en Lau waren er bij. Sterker nog, Lau was door zijn overwinning van Gravel Locos zelfs een van de favorieten. Thomas is altijd een kanshebber, alt…
 
This week we discuss Unbound Gravel, both the great racing and the mysterious coverage. Valverde and Porte both won big at the Dauphine so of course we discuss. Plus some great emails and a sighting straight out of 1978. This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Gri…
 
This week we wrap up the Giro, accuse ASO of starting Tour season early and create a new style of journalism involving tandems. Chest hair, gravel and some amazing Italian audio!! This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is also supported by Grimpeur Bros. Specialty Coffee! Our custom …
 
Laurens en Stefan gaan verder. Nog steeds op afstand maar niet minder enthousiast. En hoe kan dat ook anders met Unbound/Rebound voor de deur? Maar eerst nog even de Giro. Want wat was het genieten afgelopen week. Egan Bernal leek feilloos maar de laatste week vertoonde zijn suprematie toch wat scheurtjes. Lau en Steef bellen nog 1 keer met Jos die…
 
This week as we prepare for the Giro's second rest day team SRP deals with its own DNS as we talk respect, stage wins and the GC battle. We read some emails before discussing the computer mount we don't need and the computer feature we might? This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. The poddy is…
 
Laurens en Stefan gaan verder. En vandaag is wel een heel bijzondere aflevering. Lau heeft namelijk voor het eerst in de geschiedenis van deze podcast een koers gewonnen. En wat voor een koers. Gravel locos. Een voorbereidingskoers voor Unbound met alle grote namen. Pete Stetina, Ted King en de legend Collin Strickland werd tweede op 34 seconde ach…
 
Billy home for once, so we plan to make the most of it and get a few episodes filmed, in this episode we talk all things XL Lagares after Billys race got cancelled, Also we get Tommys thoughts on Herlings racing the British Mx. We plan to get a few other guests lined up in the future so stay tuned for that, and if you want to get involved, SEND US …
 
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