Have you failed diet after diet? Then this podcast is for you! Allow me to be your daily motivation towards reaching your health and fitness goals. That sixpack is yours for the taking! I aim to provide you with daily motivation through information and challenges. Topics range from how to lose fat, to building muscle, to how to sleep better. Take me with you on your path towards reaching your health and fitness goals!
Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui & Brittany Nikkole Thomas - Weight Loss, Fit Lifestyle, Personal Development, Mindset, Organic fit
OrganicFit.TV is a safe space to learn, grow, and to become the best version of yourself that you have always dreamed of. Health is really a holistic approach from mind, body, and spirit. Join Adil Harchaoui and Brittany Thomas to reach the potential you have always wanted. Topics vary from health, fitness, positivity, overcoming difficult times, law of attraction, and more. Sometimes it is hard digging through the trenches of daily life on your own. You're not alone. Follow OrganicFit.TV fo ...
Your health is the most important thing you possess. More important than your smartphone, TV or other unnecessary stuff. No health = less opportunity to earn money. Invest accordingly.
A lot of times we quit because of this reason. Tune in to learn more.
Now before you grab your torches and pitchforks, hear me out why
The question that I ask myself daily.
In this episode: why I started a Patreon support page www.patreon.com/dailyweightlosspodcast
Looking for the very best diet? The diet that you will lose the most fat on? Look no further!
Picking the wrong goals might not lead you to where you would like to go eventually. Today we take a critical look at how to decide which goals to pursue.
The lesson behind this quote is astounding. Allow this to change your life.
So many of us fail when trying to achieve our fat loss goals. Today I tell you why that happens.
Let's take a critical look at that list of dreams that you have created. Consider donating if I have added value to your life after you have done donations that are important to you. https://www.patreon.com/dailyweightlosspodcast
Step number 1 of your goal setting journey. Tune in.
During the holidays my belly has a tendency to grow. Today I present to you a possible solution to that little problem.
Today I'm sharing some of my goals (also the non-fitness related) with you.
Do you live in appartment? Then fitness is at your doorstep!
I strayed from one of my good habits a few days ago. Today I share with you one simple method of how to get back into the groove!
I used to write down my goals and never look at them again until two years later. This year, that changes! Here is why.
Feeling bloated after dinner? Here is what you could do.
Ideas are a dime in a dozen. Putting ideas into action however, that is the next critical step. Today I share with you how I put some ideas of mine into action.
Christmas does not have to be about stuffing your face while being in a chair the entire day. Today I give you some options to burn some extra calories while staying in the christmas spirit.
Christmas (and a ton of yummy calories) is upon is. Does this mean that obesity is inevitable? Should you fret about this? I think not. I for one, simply prepare.
Goal setting should be exciting and fun! Today I share part of the goal setting process that I go through this year.
I (practically) never take the elevator. Today I share the principles behind that decision. It goes A LOT further than just a few extra calories burned.
Not being able to stick to a diet is a universal problem. Today we zoom in on a potential root cause.
Very important step that most people skip in the goal setting process. This is the first episode to check out, if you have ever set a goal for yourself.
Have you failed to achieve your goals this year? Today I tell you why that could be just fine..
I set some goals for myself at the start of this year. Let's see how far I got.
Ahh goal setting. One of my favorite topics. I love the psychological part of health and fitness. A short announcement in this episode.
I like to overcomplicate stuff. Not this day (I hope...)!
Are you struggling with holding yourself accountable when you have to do a workout? This technique might help you...
Are you having trouble sticking to your good habits? So am I ...
Today's challenge, is especially for you!
I had a habit of destroying all my progress during the holidays. Does this sound familiar? Then tune in!
This quote is raw POWER once you accept it.
Imagine that: you're buying kitchen tools in order to help you prepare healthier food, but then, you are burning fewer calories.
Who does not have time to cook healthy meals? This is the episode for you.
Tell me yours and I'll tell you mine... And give you a way to get rid of the excuses.
Going to the gym in COVID times. Such weird times we are living through.
One of my favorite quotes.
A quick reminder to plan ahead.
Have you reached the second phase yet?
A quick reminder.
No, it is not about eating knives, grenades and bullets.
Want to lose more fat? You need to hear this.
Do you think you cannot lose weight because you lack willpower? I am here to tell you that you are wrong!
Sometimes you do not lose any weight anymore and you do not understand why. Today I might have a solution for you.
Everyone does this wrong. In this episode I share with you the fastest way to look GOOD!