最佳J Mike Fields播客 (2024)

Rick is a Cognitive Behavioral Therapist, and boy, did he drop some GREAT advice today. You're going to want to listen to this! Rick's calm but assertive demeanor points us in practical, simple steps to transition from survival mode and choose instead to return to our bodies and start living, being, and consciously doing. We can choose to see thing…

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Grounded In Worthiness: How To Find Your Way Home. 33:32

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3y ago33:32

33:32

In this episode, we will talk about the first "Chakra" which I refer to as your worthiness.由J. Mike Fields

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Thoughts On The Self And Returning Home. 17:11

3+ y ago17:11

17:11

由J. Mike Fields

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How To Create Lasting Change 17:05

3+ y ago17:05

17:05

由J. Mike Fields

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How To Strengthen The Self. 25:15

4y ago25:15

25:15

由J. Mike Fields

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Dr. Rick Roepke: Cognitive Behavioral Therapist 1:09:35

4y ago1:09:35

1:09:35

Dr. Rick Roepke shares practical advice for overcoming fears, challenging the lies we tell ourselves, and creating an attitude of gratitude. (I apologize for my amateur recording mistakes, like only being able to hear the person speaking in one ear in headphones or speaker on your computer/car. The audio does improve as the podcast goes on. I belie…