最佳Momolog播客 (2024)

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Good Gut Health For Families with Dr. Elisa Song 1:30:29

1+ y ago1:30:29

1:30:29

“Shaping a healthy gut microbiome from birth is really the best way to support healthy and happy kids for their lifetime,” says Dr. Elisa Song, an integrative pediatrician and pediatric medical expert. Seventy percent of our immunity starts in our gut, and the diseases that start with an unhealthy gut go far beyond stomach issues. Autoimmune disord…

1
Hot Car Dangers - Encore Episode with Janette Fennell 47:13

1+ y ago47:13

47:13

“The most important thing people need to understand, so their child does not die in a hot car, is to understand that it can happen to anyone,” says Janette Fennell, Founder & President of Kids & Car Safety. In today’s episode of The Momologist™, Janette explains the importance of car safety to keep your kids out of harm’s way. Janette never intende…

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How To Sugarproof Your Kids with Dr. Michael Goran 1:25:52

1+ y ago1:25:52

1:25:52

“Just like the classic metaphor of the frog in the pan of boiling water, it doesn’t happen overnight, it’s a lifelong thing,” says Dr. Michael Goran, Professor of Pediatrics and Program Director for Nutrition and Obesity at Children’s Hospital Los Angeles. Adult issues such as weight gain, cardiovascular disease, Type II diabetes, are most often fo…

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The Silent Epidemic of Lead Poisoning in Children with Tamara Rubin 1:36:22

2y ago1:36:22

1:36:22

“If you’re human, or an animal of any kind, you are at risk for lead poisoning,” says Tamara Rubin, owner of Lead Safe Mama, LLC, whose mission became educating people on the danger of lead poisoning after her own sons were acutely poisoned when they were very young. Unfortunately, there are many barriers to the awareness of lead poisoning. For one…

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Diversifying Your Child’s Bookshelf with Charnaie Gordon 51:58

2y ago51:58

51:58

Charnaie Gordon’s first memory of seeing herself represented in a children’s literature was in the book “Corduroy” by Don Freeman. Seeing someone who looked like her and shared her same living situation had a great effect on her. Now, as a diversity and inclusion expert and blogger, she works to not only make other children feel represented in lite…

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Holistic Remedies for Common Baby Ailments with Dr. Ana-Maria Temple 1:20:43

2y ago1:20:43

1:20:43

“My passion has always been prevention,” says holistic pediatrician Dr. Ana Maria Temple. All three of her children suffered from a series of ailments, for which medicines weren’t helping. Once she eliminated sugar from their diets, their ailments quickly cleared up and she realized the importance of holistic healing. A major component of this, whi…

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Avoiding Picky Eating Through Great Food Habits with Katie Kimball 55:04

2y ago55:04

55:04

“When kids are involved in any tiny way they love it, they love that sense of agency and accomplishment that they can do big person things,” says Katie Kimball, founder of Kids Cook Real Food eCourse. Katie had been a teacher before dedicating herself fully to motherhood, and is now dedicated to teaching children how to cook, and parents how to rai…

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The Foundations of Holistic Parenting with Dr. Madiha Saeed 1:18:30

2y ago1:18:30

1:18:30

“We as parents can influence our children’s biology down to the cellular and genetic level,” says Dr. Madiha Saeed, known as Holistic Mom, MD on social media, and author of the book “The Holistic Rx for Kids.” The key is providing them with a holistic lifestyle, the foundation of which is proper nutrition. Eliminating junk and increasing clean, nut…

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Raising Antiracist Children with Britt Hawthorne 1:07:37

2y ago1:07:37

1:07:37

On this episode of The Momologist™, learn why “I don’t see color” is not the goal, the difference between being an active ally and a co-conspirator, and tools to prepare your home to be an anti-racist environment. In an era when many questions about race have centered around whiteness, Britt Hawthorne’s book Raising Antiracist Children: A Practical…

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Season 5, Episode 2: The Wine Down 41:34

2y ago41:34

41:34

Season 5, Episode 2: The Wine Down About: The wine business is a billion dollar industry with < 3% of black and brown entrepreneurs serving as owners/operators within this setting. We’ll be discussing this sector with Tahiira Habibi, Founder/Sommelier of the Hue Society; Cofounder of the Roots Fund Initiative. Guest Bio: Tahiirah Habibi is an estee…

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Season 5, Episode 1: Farming and Reclaiming the Land 52:30

2y ago52:30

52:30

Season 5, Episode 1: Farming and Reclaiming the Land About: Today we are discussing Black Sustainability as it relates to increasing our knowledge about urban gardening with Guest Momomologist Iyeshima Harris-Ouedraogo. Guest Bio: Iyeshima started her journey in the food justice movement over 10 years ago as a Green Guerillas Youth Tiller. A Jamaic…

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The Momologist™ Season 1 Recap 1:12:28

2y ago1:12:28

1:12:28

Episode 1: Preparing for a Non-Toxic Pregnancy with Emma Rohmann (02:23-08:32) Episode 2: Hot Car Dangers with Janette Fennell (08:34-11:34) Episode 3: Thursday is the New Friday with Joe Sanok (11:34-16:29) Episode 4: The Psychology of Making Mom Friends with Dr. Marisa Franco (16:30-20:04) Episode 5: Common Barriers to Adoption with Mary Beth Cha…

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Episode 79: Happy International Womens Day! (Taking the Week to Reflect) 4:56

2y ago4:56

4:56

Hi Friends, Happy International Women's Month! Your girls Christina and Natasha are currently having a DAY! Natasha is feeling super unwell this week (YAY pregnancy symptoms during her birthday celebrations). Christina drove her son to daycare, worked 8 hours, picked him up from daycare, went grocery shopping, picked up her husband from the GO trai…

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The Neuroscience of Executive Function & ADHD in Children with Dr. Roseann Capanna-Hodge 1:26:44

2y ago1:26:44

1:26:44

“You have to calm the brain. If you don’t calm down that nervous system, no new learning is possible,” explains Dr. Roseann Capanna-Hodge, Integrative and Pediatric Mental Health Expert and Founder of The Global Institute of Children’s Mental Health with thirty years of experience. In today’s episode of The Momologist™, Dr. Capanna-Hodge discusses …

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Episode 78: Answering YOUR Questions & Reddit Topics - Kids Sleepovers? Late Bedtimes? Toxic Advice to Kids? & More 30:17

2y ago30:17

30:17

Hey Beauties! Tonight the Momologists dive deep into some more listener questions and Reddit topics that sparked a raw & intriguing conversation about kids sleepovers, late bedtimes, toxic relationship advice to children, & what's the right amount of arguing to expose your children to. Tune in and see if you you agree with their outlooks or if you …

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The Momologist™ Parent News Report - February 2022 21:53

2y ago21:53

21:53

Welcome to The Momologist™ News Report! In today’s episode, Sasha shares valuable information about topics in education, finance, current hot topics, and children’s product recalls. Sasha starts this month’s news report by discussing an important study conducted by BYU about how lack of sleep impacts teenagers’ risk of weight gain and other cardio-…

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Episode 77: AFTER DARK CONVERSATIONS - Pregnancy Body Image, Circumcision, Genitalia, Starfishing, Raging Hormones 33:47

2y ago33:47

33:47

Hey beauties, Tonight is another candid conversation. V E R Y candid.....like, explicit, please do not have children around while listening :) The Momologists genuine chat leads down tales of sexual escapades that left them little shocked, their own body image thoughts during pregnancy, raging hormones and lots of talk about a certain male private …

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Tips For Homeschooling with Aubrey Hargis 1:24:22

2y ago1:24:22

1:24:22

“You and your child are partners. You are walking through this journey together,” explains Aubrey Hargis, Montessori Parent Educator. In today’s episode of The Momologist™, Aubrey sheds light on the ins and outs of homeschooling and the Montessori system. Aubrey discovered that she wanted to be an educator through her own experience in both Montess…

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Episode 76: The Most Random GIRL TALK Convo - Hormones, Jury Duty, Second Cup & How Hard It's Been Hosting A Podcast While Pregnant 34:28

2y ago34:28

34:28

Hi loves, The Momologists are sitting down and indulging each other with a good ol'fashion girls talk. Why has Christina been crying so much? Does Natasha have to go #2 or is it a false contraction? What two random tips did the Moms give each other about choosing a daycare & navigating a jury duty summons? After a hormonal day filled with tons of t…

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”Write” Into Motherhood with Asher Fogle Paul 52:51

2y ago52:51

52:51

“I’ve had to learn and give myself the grace to say there are times when I can be fully present as a mom and I need to focus on that. And there are times when I can accept help and am grateful for it,” explains Asher Fogle Paul, mother, journalist, and author of Without A Hitch. In today’s episode of The Momologist™, Asher discusses the shift from …

1
Episode 75: Where's Christina?! 3:25

2y ago3:25

3:25

Hi Loves, It is SO very important to take care of yourselves, no matter what. Trust us, it's like preaching to the choir. This is exactly what the Momologists are doing this week (not preaching, but taking care of themselves) while they juggle being moms, wives, and pregnant. We will see you next week with a new episode. In the meantime, we thank y…

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Elderberry Health Benefits for Families with Stephanie Rickenbaker 1:03:32

2y ago1:03:32

1:03:32

DISCLAIMER: The views provided in this episode and the show notes are for informational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or tr…

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Episode 74: Our Reddit Responses & Listeners Questions about Teens, Parties, Sex, Self Pleasure & Privacy 36:55

2y ago36:55

36:55

Hey there, Tonight the Momologists offer up their opinions on an unbiased platter & serve it to you hot hot hot. Feast on questions from reddit and questions from the Momology Instagram page that sparked a raw & intriguing conversation about teenagers, invasion of privacy and what is the best item to bring to a party that a will make all the guests…

1
Raising Humans in a Digital World with Diana Graber 1:20:54

2y ago1:20:54

1:20:54

“If you have a choice between connecting with someone on a device or doing it in person, always choose a person before screens,” encourages Diana Graber, Author of Raising Humans In A Digital World and developer of the Cyber Civics curriculum. In today’s episode of The Momologist™, Diana breaks down important concepts related to screentime, cyberbu…

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Episode 73: A Personal & Funny Look Into The Wins & Fails of Bringing Nutrition Into Our Families Lives 28:42

2y ago28:42

28:42

Hey love, Okay, so we admit, Nutrition isn't the most captivating subject to do an episode on BUT the Momologists bring in some personal insight on the pains & triumphs of getting their kids to eat their veggies. In this episode, you'll hear about Christina and Natasha's childhood experiences with food, how they make meal time a priority for dinner…

1
The Momologist™ News Report - January 2022 13:52

2y ago13:52

13:52

Welcome to The Momologist™ News Report! In today’s inaugural episode, Sasha divulges valuable information about topics in education, health, finance and children’s product recalls. Sasha kicks off this month’s news report with a study about pandemic-related public school disruptions in the United States. She goes on to discuss important health rese…

1
Episode 72: Bridging the Gap Between Integrated and Traditional Healing with Guest Jennifer Tolo 1:08:08

2y ago1:08:08

1:08:08

Hello Beautiful Souls! This week the Momologists introduce you to the lovely Jennifer Tolo. Jennifer is experienced in modern medicine and integrated health. She is a speaker, author, teacher, nurse, and mama of 4. We talk about everything from changing the way you think of situations you never thought you’d be in, high vibrations, keeping negative…

1
How to Create a Baby Registry with Yasmine Moussa 1:52:54

2y ago1:52:54

1:52:54

“There are no hard and fast rules when it comes to motherhood,” says Yasmine Moussa, blogger and entrepreneur. Yasmine’s blog, The Gentle Nursery, helps expecting and current moms take the guesswork out of making safe, non-toxic choices for their families. In today’s episode on The Momologist™, Yasmine breaks down how to create the best baby regist…

1
Episode 71: Candid Conversations PT 2 - Our Joint GENDER REVEAL !!! 31:42

2+ y ago31:42

31:42

Hey beauties! Tonight is the moms GENDER REVEAL PARTY - and you're all invited! In Part 2 of Candid Conversations - Christina and Natasha finally let the cat out of the bag and tell us if they are having boys or girls! Following the reveal, they both touch on topics such as: - how they feel saying boy or girl with the understanding behind folks who…

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Eye Health and Nutrition for Children with Dr. Neda Gioia 57:36

2+ y ago57:36

57:36

DISCLAIMER: The views provided in this episode and the show notes are for informational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or tr…

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Episode 70: Candid Conversations PT 1 - We're back with a BIG ANNOUNCEMENT! Joy After Loss 39:17

2+ y ago39:17

39:17

Hello friends, The moms are back with some exciting news and spill their guts on what has been going on during their mini hiatus from recording. Tune in tonight as Christina and Natasha FINALLY get together, sit down & have a candid conversation about the last few months: Which mom does not like foods that require a spoon...? Yea... you read that r…

1
Expert Tips on Decluttering Your Home with Katy Wells 1:00:45

2+ y ago1:00:45

1:00:45

“Your home doesn’t have to be perfect,” insists Katy Wells, declutter expert and host of the Maximized Minimalist Podcast. In today’s episode of The Momologist™, Katy dives into some of her favorite tips and tricks for decluttering and reorganizing your home more effectively. Katy tells our listeners how to handle clutter, particularly toy clutter.…

1
Child-Proofing Your Home for Safety and Injury Prevention with Brett Horn 37:53

2+ y ago37:53

37:53

“Don’t wait. Do something today to make your home safer,” encourages Brett Horn, Founder and Chairman of Charlie’s House. Charlie’s House is the nation’s first full-scale safety demonstration home. In today’s episode of The Momologist™, Brett discusses the five areas of safety that Charlie’s House focuses on and provides tips for preventing potenti…

1
Episode 69: Unplugged for the Holidays & What's Coming Next! 4:17

2+ y ago4:17

4:17

Hi Beautiful! We are taking time during the holidays to care for a little stuffy nose boys, wrap presents and spend quality time with our loved ones. The holidays tend to be stressful even through all the magic and laughter. We're doing our part to unplug and focus on family. We hope you do too! Keep a look out for the coming weeks. We have some BI…

1
What is a Doula? with Helen Herzig 44:13

2+ y ago44:13

44:13

“Having a doula is like having a warm blanket on a cold night,” says Helen Herzig, birth doula of nine years. In today’s episode of The Momologist™, Helen discusses the differences between a doula and a midwife and answers the most common questions she receives from expecting parents. Helen explains that a doula supports the expecting mom and the f…

1
Episode 68: Getting to Know One Another Deeper / Q&A 45:50

2+ y ago45:50

45:50

Hi beautifuls! How well do you know your friends? Friendships are evolving & a person's heart is as deep as the ocean (is that a quote from Titanic?!). Your friends lived a whole life before you arrived on the scene, complete with embarrassing moments, great achievements, and failed relationships. If you want to learn more about their past and what…

1
Chiropractic Care for Pregnancy & Infants with Dr. Glenn Jaffe 1:09:45

2+ y ago1:09:45

1:09:45

“It’s about getting your body to work well and like it’s supposed to,” says Dr. Glenn Jaffe, a doctor of chiropractic medicine. In today’s episode of The Momologist™, Dr. Jaffe debunks many myths surrounding chiropractic care and discusses the benefits of chiropractic adjustments for pregnant moms and children. Dr. Jaffe explains that often people …

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Episode 67: Unwrapping our Holiday Gift Guides + Intentions 39:12

2+ y ago39:12

39:12

Hi beautiful friends, The Momology Moms are back on the Mic after a short hiatus just in the knick of time for their Holiday Unwrapping Episode! Kicking the episode off, Natasha talks about a huge headline in the news that gives all of us a fair warning to stock up on a holiday ESSENTIAL item. Tune in to hear the Mamas unwrap their intentions for t…

1
Healing Common Childhood Illnesses with Dr. Sheila Kilbane 1:16:05

2+ y ago1:16:05

1:16:05

DISCLAIMER: The views provided in this episode and the show notes are for informational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or tr…

1
Episode 66: We Miss You! - For Our Listeners 2:38

2+ y ago2:38

2:38

Hi Beautiful Souls! Another week that the Momologist's haven't been able to get together and chat with you. Christina recorded this update for the listeners that don't follow Momology on social media. If you listened to last weeks update you would know Natasha has been going going through some health issues and taking the time to heal and be well. …

1
Common Barriers to Adoption with Mary Beth Chapman 36:23

2+ y ago36:23

36:23

“Not everyone is called to adopt, but everyone is called to do something,” says Mary Beth Chapman, Co-Founder of Show Hope, a nonprofit organization that aims to support families on their path to adoption. In today’s episode of The Momologist™, Mary Beth dives deep into the barriers that many families face when looking to adopt and how her foundati…

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Episode 65: Where's Natasha?? - Quick Update 2:49

2+ y ago2:49

2:49

Hi Friends! I recorded this for our listeners that don't follow us on social media. Natasha has been going going through some health issues and taking the time to heal and be well. We appreciate all your love and support in the meantime. We have some amazing conversations coming and will be back with a new episode next week! Christina xox The Momol…

1
The Psychology of Making Mom Friends with Dr. Marisa Franco 29:59

2+ y ago29:59

29:59

“Assume people like you. Make that your default assumption,” says Dr. Marisa Franco, friendship expert and author of upcoming book Platonic: The Surprising Science of How To Make and Keep Friends as an Adult. In today’s episode of The Momologist™, Marisa dives deep into the science behind friendship and breaks down the skillsets necessary to make n…

1
Episode 64: Resharing - Creating Healthy Boundaries & Memorable Traditions [Holiday Edition] 44:48

2+ y ago44:48

44:48

Hello Friends! If you follow Momology on Instagram (@momology_co) you'd know that the past little bit has been a difficult one for one of the Momologists. Natasha has been dealing with some health difficulties recently and ensuring she's practicing what we preach (health before anything!) she is taking the time to feel better and rest. With that sa…

1
Preparing for a Non-Toxic Pregnancy with Emma Rohmann 44:11

2+ y ago44:11

44:11

“When it comes to preconception or prenatal health, lowering hormone-disrupting chemicals not only supports you and your body, but will also help support your baby as well,” says Emma Rohmann, Environmental Engineer and Founder of Green at Home and The Healthy Home Method. In this kickoff episode of The Momologist™, Emma explains the importance of …

1
Hot Car Dangers with Janette Fennell 46:50

2+ y ago46:50

46:50

“The most important thing people need to understand, so their child does not die in a hot car, is to understand that it can happen to anyone,” says Janette Fennell, Founder & President of Kids & Car Safety. In today’s episode of The Momologist™, Janette explains the importance of car safety to keep your kids out of harm’s way. Janette never intende…

1
Thursday Is the New Friday with Joe Sanok 33:00

2+ y ago33:00

33:00

“As the post-pandemic generation, we got a glimpse into doing things completely different,” says Joe Sanok, author of Thursday is the New Friday and host of The Practice of the Practice podcast. In today’s episode of The Momologist™, Joe explains how slowing down can help us do our best work and prevent mental burnout. Through studying the history …

1
Season 4: Episode 8: Generational Wealth 1:14:59

2+ y ago1:14:59

1:14:59

Season 4: Episode 8: Generational Wealth Generational Wealth. We hear this term with the connotation devoted to trust funds and inheritances passed down by (white) family members. Can we have thriving Black businesses/communities to pass our level of generational wealth? ..Let’s talk with our guest entrepreneur, Qui Winfield! Qui Winfield, CEO and …

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Episode 63: Motherhood is a Sh*t Show - Single Parenting, Co-Parenting, & Prioritizing Your Health 34:30

2+ y ago34:30

34:30

This episode is a sh*t show, but so is motherhood in all its glory. The Momologists dedicate some time to show appreciation and absolute awe to all the single mothers. Christina opens up about her experience growing up with parents who separated when she was 8 years old. They speak on the new Netflix series MAID and their thoughts on how it made th…

1
Episode 62: Removing Common Toxic Products From Your Household! + Botox & Viagra 43:35

2+ y ago43:35

43:35

Hi besties, Tonight we talk about how to get rid of toxic products in your household for not only your little squish but YOU as well. These are products and brands you would assume are completely safe but unfortunately not the case. We made this episode short and sweet with some of our easy product switches that will remove toxins from your home an…

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