In this episode the science of golf, with Dr Daniel Thompson from the Science Caddie. We are talking the biomechanics of your golf swing, and what the research, numbers and data mean for you as a golfer and what you need to improve. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.co…

Let’s talk about eye dominance in golf, something I hadn’t really considered, but whether we are left or right eye dominant, or in the case of a lot of tour players who are cross dominant is a fascinating subject. In this episode I have Sportsvision Optometrist Richard Hughes as we take a look [SIC] at the relationship between our eyes and golf. Do…

Golf is hard! Putting is hard! But I believe anyone can improve their putting and anyone can be a great putter. This episode, we all need to hole more putts. The man to help us with that today is Ross MacLeod, a Putting Coach from Helensburgh, Scotland. Ross is a PGA Professional and putting specialist with over 10 years experience. Do remember to …

You’ve probably heard and seen the strokes gained theory even if you’re not a big fan of statistics and number crunching, today’s guest will completely change your mind on that. Scott Fawcett who is the creator of Decade Golf. In this episode Scott is about to change your perception of golf course strategy, there is a mathematical proof on why cert…

Why is stretching not the best way to relieve tension? What are the three major causes of tension in our muscles and nerves? My guest in this episode is Carl Reader a Functional Exercise coach, again this is an episode with plenty to take away to improve not only your golf but the way you feel. Do remember to check Off Scratch Golf - Performance Co…

Ben Waters Golf Nutrition and Korn Ferry Tour Caddy – so it’s time to give yourself a health check with Ben. Loads of takeaways and plenty of things you can use to improve your own game. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Podcast please follow on Ap…

In this episode one of the leading Golf Coaches in the World – Alistair Davies. The journey to improve your golf game takes less effort than you realise, those small one percenters’ added up over time are the game changers. So, what habits could you develop to improve your game of golf and health? Find out in this Podcast. Do remember to check Off …

The Golf Season is well established now and in this episode, I have Ex Challenge Tour Player and S&C Coach Peter O’Keeffe who is now a strength and conditioning coach and we’re talking about swing changes and the physical skills behind a great swing. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https:/…

My guest Simon Edwards has a wealth of experience and over 30 years as a PGA Professional, Simon has coached winners on the Seniors European Tour and Amateurs from Elite level to complete beginners. This episode is rich in great ideas, tips, and stories about how you can up your game. Do remember to check Off Scratch Golf - Performance Coaching for…

I have Strength and Conditioning Coach Nick Buchan with me on this episode. Nick has worked in golf fitness for over ten years, and we are talking about club head speed and elevating your game to the next level. Do remember to check Off Scratch Golf - Performance Coaching for ALL Golfers - head over to https://offscratchgolf.com If you love this Po…

Ray Jakeman is a Strength and Conditioning Coach based in the UK Midlands. This episode is full of golf fitness and training with loads of quality information and plenty of stuff to take away. We also look at how you can keep your golf up to scratch winter and summer season. If you love this Podcast please follow on Apple, subscribe, hit the bell o…

Bry Roberts is European Long Drive Champion. He has hit the longest ever drive in Europe with a ridiculous smash of 443 yards. This is a really interesting episode where Bry tells us not just about the structure of long drive but how you can use some of the techniques and practices to increase your club head speed and gain those much-needed extra y…

Rachel Drummond thinks golf is not just a game, it’s a journey of self-discovery and empowerment, where every swing is an opportunity to push yourself further and be the best version of yourself. This episode is a mindful journey into playing golf, with some of the funnier and darker times playing professionally. Rachel talks about golf being so mu…

My first guest of series 6 is Olympic Gold Medal winning Curling Champion Eve Muirehead, not only is she an Olympic Champion but she's a very good golfer. This episode is all about how to handle big pressure moments and of course I talk about her golf game. If you love this Podcast please follow on Apple, subscribe, hit the bell on Spotify and be t…

In this episode some incredible insights on how our mind contrives to stop us being successful at golf. I have the equally incredible Karl Morris with me on the Podcast. Karl has worked with many of the games top players and is the Lead Coach on his Mind Factor Certification Courses which run all over the world. Check out the Mind Factor here: http…

This episode is also all about training and exercise, golf fitness content is all over social media, but are the mountains of content appropriate for you? So how can you make the most of your time in the gym? How little can you do for the biggest return? Golf Fitness Trainer Jamie Greaves has some answers for you. And of course we talk Junior and S…

Have you ever wondered why it takes so much effort to progress at golf? Have you ever set a goal only to give up that goal before you have even started? Professor Brennan Peterson is a Professor of Psychology at Chapman University as well as being a keen golfer. In this episode we explore ways to set our goals whether on the golf course or in life.…

Emma Ballard is the Editor of Women & Golf, once a magazine but now an entirely online platform for Women and Golf. I’m a female golfer so there are many issues and topics that interest me personally. The big question we try to answer in this episode is how we get more girls and women into golf and create life-long golfers from them. Take a look at…

Have you ever wondered what’s in the bags of the world’s top golfers? What clubs are they playing with? Or are they using the same sort of clubs we are playing with? With some answers is my guest Lucas Bro, Lucas is a Senior Fitting Analyst for Titleist at their Headquarters in Oceanside California. In this episode Lucas will run through the golden…

This is an episode for every golfer who has struggled with their game, which let’s face it, is every golfer on earth. This Podcast features an inspiring conversation with Tour Player Oliver Wilson. He has had a rollercoaster of a career since turning Pro. He had a huge win in 2014 when he took home the Alfred Dunhill Links Trophy at St Andrews. Oli…

Veteran LET Player Trish Johnson, commentating for BBC Five Live or Sky Sports, 28 victories and 8 at Solheim Cup Won the LPGA senior championship in Indiana. This Podcast is all about winning and winning more often as Trish shares some of her secrets exclusively for you. Follow Trish here on Twitter: https://twitter.com/tjohnsongolf Do remember to…

Aaron Lansberry is a specialist Junior Coach based out of Stonebridge Golf Club. He is a Director of Ignite Golf which are on a mission to create as many life-long golfers as possible. Aaron wants to create tomorrow’s golfers and that starts with Junior Golfers. In this episode we talk about why some Golf Clubs don’t encourage younger players, Aaro…

In this episode how the Quintic System helps golfers analyse putting strokes and the roll on the ball. Dr Paul Hurrion specialises in biomechanical analysis using the high-speed cameras, force plates and computers. In the Podcast we find out why balance and stability are so important for putting, how your head position can be crucial to where you s…

Welcome to series 5 of The Pro-Fit Golf Conditioning Podcast. If you are experiencing long-term injuries or have injured yourself playing golf then Chiropractor Dr Shane Lawlor has plenty of help and support to offer in this episode. Check out Shane's work here: http://www.lawlorclinic.ie Off Scratch Golf - Performance Coaching for all Golfers - he…

My mission in this episode is to run through all the things that will help you get your golf game into the best shape ever. I want you to thrive on the golf course this year when the season starts. This is the last episode in this present series and I have distilled down some of the things you should be doing right now. I will be back when the seas…

A different type of episode today, how to improve your golf without taking any golf lessons. This podcast features one of my clients Wes Edson. He has taken his handicap from 15 to 4 without having a single golf lesson. As we all know technique is very important in golf particularly if you are a beginner. But there are other avenues to go down to i…

My guest on this episode is Sports Psychologist Lee Crombleholme , Lee has over twenty years’ experience of working with golfers from club level to European Tour. He is here to shed some light on how to improve what goes on between our ears when we play golf. Follow Lee on Twitter here: https://twitter.com/winninggolfmind If you have enjoyed this e…

A really exciting episode and one of my favourites so far, I am in conversation with European legend Paul McGinley. Here are just some of his achievements in golf – Paul has four European Tour victories, played on three Ryder Cup teams, famously holing the winning putt on the eighteenth green at The Belfry in 2002. He then went on to Captain Europe…

In this episode a unique story and one that may never be repeated. Gary Wolstenholme is now a player on the European Seniors Tour; however, he spent the majority of his golfing career as an amateur and a very successful one at that. Gary has won over seventy tournaments worldwide, has the record for the most appearances for England and has won the …

Paul Waring is a tour veteran with 14 seasons under his belt. He had his first victory at the 2018 Nordia Masters. In this episode we are talking about life on tour, what it is like to win on tour and what it takes to get over the finishing line. Follow Paul here: https://twitter.com/PaulWaringGolf If you have enjoyed this episode please like, foll…

My guest this episode is George Blackshaw, he is a disabled golfer who had an accident as a baby; he lost his right arm and leg. He has got an amazing attitude to golf and life, so take a listen to his inspiring story in this Podcast. If you have enjoyed this episode please like, follow and comment. You can find me socially at: https://www.instagra…

I have a great guest in this episode who comes with masses of experience and some brilliant words of wisdom to help you with your game. Ladies European Tour player Lydia Hall. Lydia has been on tour for fourteen years; she has a few victories under her belt as a professional and brings so much knowledge to this conversation. We discuss The Solheim …

In this episode Chris Hanson an ex European tour player now a Golf Coach. I will be talking to him about his experiences as a tour professional starting at the bottom on Euro Pro Tour and navigating his path to the main tour via the Challenge Tour. Also we chat about the role fitness played in his game, and just how tough it actually is to be a Pro…

In this episode I take a look into nutrition and its role within your life, health and of course your golf. Today’s guest Steve Jones from Nourish Fit Food is going to look at nutrition from a slightly different angle. We talk about your body image, composition and how you can change your physique to lose body fat and build muscle. Our aim in this …

In this episode it’s time to address our putting, I am joined by Putting Coach Oli Leett. I don’t know about you but every time I play golf I look back on the missed putts as the places I could have saved shots first, more than the miss struck iron or the odd wayward drive. With that in mind let’s find out how to hole more putts, how to recover fro…

European tour player Graeme Storm, we are talking about life on tour - including eight holes in one! Packed with plenty of advice and tips this is one episode you shouldn’t miss. Graeme Storm has a very impressive playing c.v. he started out as an amateur with victories in both boys and men’s divisions, one of those highlights was being a team memb…

We have all seen Tour Players training and we think we might have an insight into what they do in the gym. But is their training really different to the everyday golfer? Head of Strength and Conditioning for the European Tour Dan Coughlan joins me on this episode packed with great advice on training - the how, when and why you should and some reaso…

Sam Matheson is a Physio and Golf Performance Therapist, in this episode we talk, improving your rotation speed, how human movement is directly linked to performance. We focus in on ribcage and spinal issues that so many club golfers have challenges with. SM Physio on INSTA follow here: https://www.instagram.com/smphysio_perform Download your FREE …

We are back with another season of amazing chats with a wide selection of golf industry experts. In this episode golf fitness trainer from MM Golf Fitness - Matt Murray. Matt works with a variety of players from club level to Tour Pros, in this Podcast we talk about how you can maximise your training based on your ability as a golfer. In depth with…

Four great ideas for golf training at home, it looks like home workouts are going to be here to stay for a while as the golf courses around the UK maybe by the end of March. Download your FREE Golf Fitness E-Book here: https://www.pro-fitgolfconditioning.com/ Get social with Pro-Fit Golf Conditioning - https://www.instagram.com/pro_fitgolf/?hl=en…

My guest in this episode is PGA professional Mark Pilling, and in this episode we take a holistic approach and talk about the five pillars of Golf coaching, the psychology of the game and how a club golfer can achieve their goals. Find out more about Mark Pilling here: https://www.markpilling.co.uk/ Follow Mark on INSTA here: @markpillinggolfcoachi…

This is possibly one of my favourite episodes with BBC golf correspondent Iain Carter who talks about why he thinks the game should be more than just about distance, he also speaks about the pivotal role that fitness now plays in professional and club golf and we discover what the late Terry Wogan had in common with Tiger Woods! Follow Iain on Twit…

Sky Sports commentator Andrew Coltart talks candidly about his career and has strong opinions on golf and fitness, this is a great episode for the club golfer as we also talk just what it is like to play against Tiger Woods, with a terrific insight into just how Tiger likes to unsettle a player. Follow Andrew Coltart on Twitter @AndrewColtart On In…

Multiple tour winner, Coach, Broadcaster and European Tour Board Member - Paul Eales is my guest today, we are all about technique, getting that perfect shot, and of course keeping our fitness up while we wait for the Lockdown to ease as the vaccination programme rolls out. Find Paul on Twitter here: @paulealesgolf Paul's website here: https://paul…

Founder of Bull 3D - Dr Mark Bull is my guest in this episode, we are talking biomechanics and the impact your body fitness has on your golf swing. About Dr Mark Bull - he has a PhD in Sport, Exercise and Rehabilitation Science through Birmingham University. His specialises in the impact of posture, movement and biofeedback on golf swing biomechani…

Sports Physio Dan Turnell talks about the most common golf injuries and how to avoid them. Dan has worked in the performing arts, having previously worked with companies including Matthew Bourne's Swan Lake, West End and touring hits such as Wicked, Mary Poppins, Kinky Boots and Matilda. He worked alongside actors who have to provide a physical per…

Golf coach and TV Presenter Sophie Walker is my guest this week, she coaches at Mercedes Benz in Stockport, is a regular contributor to SKY Sports and in this episode we are talking life on tour, fitness, women's golf and what's important when it comes to improving your own golf game. Follow Sophie on INSTA: @sophwalksgolf Sophie Walker's passion f…

If you been thinking about how to change your body shape, maybe lose some weight or follow in the footsteps of Bryson and add some mass? Then this episode with Personal Trainer and Golf Fitness Specialist at Barlborough Links Golf Club Dennis Roebuck, is the perfect Podcast you. The Fit Golfer Club https://www.facebook.com/groups/TheFitGolferClub G…

PGA pro and Social Media Golf Instructor Alex Elliott, Alex is based in Mottram Hall in Cheshire, he has amassed over fifty million views across his social media platforms. before becoming a full-time coach Alex was a Caddy on the European and Challenge Tour. Today we talk all things coaching, caddying and why online instruction might just be for y…

Tom Gradwell, Fitting Technician at Callaway Golf. Most golfers are like kids in a sweet shop when it comes to trying out new clubs. It's easy to be tempted into buying new equipment because it looks good or the Tour Players have just got in their bag. BUT how often do you actually think about if your clubs are right for you? Are they correct for y…