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Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
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This week we peel back social norms to talk about something far too many people suffer in silence: grief. Nikki Specht is a wife, mom, and counselor who tragically lost her older sister 8 years ago. Amid the grief and sorrow, Nikki began using essential oils to work through the pain. Through them, she found peace, healing, joy, and strength. Her st…
 
This week we tap into what Mother’s Day is all about...the amazing strength of women. Vanessa Diehl joins us all the way from Australia to talk about childbirth, C-sections, breech babies, VBACs and everything in-between. She is open and honest about the struggles she faced and has shared such good advice for mothers and soon-to-be mamas. Even if m…
 
Are you a singer, photographer, and/or everyday life live-er? Danielle Soloff is! Whatever your life looks like, I can promise there’s something for you in this episode. We dive into a collection of practical, everyday blends for any profession. I’m talking about oils for focus, warmin’ up the windpipes, or winding down from work, we cover it all! …
 
This week we get woo-woo in the best way. Amy Dempster brings us into her world to talk about connection, energy, and mother earth. We start off with a little discussion about talking trees and our role as stewards of the earth. Then, Amy and I share our favorite oil blends for supporting the energy you desire to surround yourself with. We also div…
 
Let’s face it, first impressions matter, and your skin is always at the forefront of every interaction. That’s why it's so important to show it a little extra love. If healthy skin is your goal, then this podcast is the perfect starting place. Susannah Kent opens up about her struggle with cystic acne and how it led her to pursue the science behind…
 
Warning: This episode contains content that may be unsuitable for children or for those who suffer from wartime trauma. After serving in the Navy for three years, Nicole Graber was released from duty after she developed a debilitating autoimmune and neurological complication which rendered her unfit for duty and unable to find work once returning h…
 
Do you struggle to lose weight and keep it off? Are you exhausted all the time for seemingly no reason? Do menopause or perimenopause symptoms interfere with your ability to be productive? If you answered yes to any of those questions then you could have a hormone imbalance! Don’t worry though because this week’s guest, Dr. Mariza Snyder, is here t…
 
Are you worried about your long-term health? Does the prospect of a happy, mobile life, well into your 60’s, 70’s, and 80’s, seem far-fetched? It shouldn’t! Our bodies are meant to go the distance and your actions, right now, are either setting you up for success or suffering. The good news is, it’s not too late to make a change. Dr. Matt Chalmers …
 
Recent studies are finding that in-home air quality is MUCH worse outdoors. This is particularly concerning since more than half the air you breathe during your life is inhaled at home. All those candles, air fresheners, and potpourri that you love so much are filled with chemicals that are hurting your health. The great news is, you don’t have to …
 
How in-tune with your body are you? This week we get a little “woo woo” as we dive deep into the world of somatics- a fascinating field that takes a different approach to healing and health. Somatics focuses on the internal sensations created by movement, sounds, and smells. Learning how to recognize and sculpt those sensations to create harmony ca…
 
Are bad habits standing in the way of your success? Have you tried every trick in the book to quit smoking, lose weight, or redirect negative thoughts? Perhaps it’s time for something new. On this week’s podcast, Braeden Pauls, CEO, and founder of Fum talks about a little wooden pipe that is both changing and saving lives around the world. Listen t…
 
Does chronic fatigue suck the life out of you? Is gut discomfort making it hard to focus on friends and family? Do you suffer from bad skin despite taking good care of it? These symptoms could point to an underlying autoimmune disorder. Our guest on this week’s show, Cressida Pollack, shares her journey living with crohn's disease and how she disco…
 
How equipped do you feel right now to handle a compromised immune system? Do you need to rush off to the doctor every time you get the sniffles, or do you simply need to reach into your kitchen pantry? When you need reinforcements, timing is the secret sauce to effectiveness, so let’s make sure you’re stocked up right. Maire Ruggles has the answers…
 
Feeling spicy this Valentine’s Day? Look no further than expert Lucy Libido for tips and tricks for hormonal health and libido boosting. With her book “Lucy Libido Says There’s An Oil FOr That” Lucy has changed the way oil lovers relate to their sexuality. See full show notes for this episode HERE. New to essential oils? Master the basics with our …
 
Let’s talk about getting unstuck. We are diving deep into the amygdala and neural pathways of the brain with trauma-informed therapist and certified practitioner of Aroma Freedom Technique, Janell Rardon. Discover the relation between neuroplasticity and healing. If you or a loved one suffer from childhood trauma, you don’t want to miss this episod…
 
Do you feel like life is happening to you, or for you? Do you know the difference? Change your life by changing your beliefs. Breaking through your limiting beliefs may hold the key to creating the life of your dreams. Learn to be there for yourself, and for others using oils, coaching, and personal growth techniques. See full show notes for this e…
 
Juniper is a widely used oil, and yet, so little is known or discussed about it. From how to apply, to what distillation process to search for, this episode leaves you informed from A to Z when it comes to this magical plant. Andrea Jones is a registered Nurse turned health coach who works primarily with women in getting rid of their painful period…
 
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