Wu Shi 公开
[search 0]
更多

Download the App!

show episodes
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Loading …
show series
 
On navigating the unknown, and how the mind does not compute what belongs to the heart’s digestive system, when your feelings might not match your “reality”, why you might feel bad or uncomfortable feelings when wonderful things happen, tips and tools for navigating the unknown and the discomfort of not knowing. Get comfortable in the not cleaned u…
 
If you have a reaction to Trump (or to Biden), what does that bring forward for you? How are we just like that which we despise? How can we harness the energy of what we dispose of or discard instead? A reality check on our own shadow and a call to come into our own empowerment as we near the 2020 presidential election… This episode is on sensing i…
 
Ah, pleasure and Beauty in your life… What if more things could feel pleasurable or good? How about feeling aligned and guided in life from inside? What if you were so present you savored each moment, and even in discomfort, you could extract pleasure from it or experience it differently? You can have it all. You are worthy of deep and juicy pleasu…
 
This episode is a rerun of EP30 which was originally published on 2018–07–23. What do you do when you’ve absorbed others’ energy or emotions? How do you know if you have? How do you stay grounded and have clear energetic boundaries so that you don’t pick up what’s not yours? Are you an Empath? Do you have the experience that you’re like a magnet or…
 
The effects of falls and accidents or other impacts on the physical body can accumulate over time if there was something that the body wanted to do that it didn’t get to. Especially when it comes to the need to protect yourself where you didn’t get to, the body holds the impulse of that survival energy in its viscera, muscles, and joints. I’ve seen…
 
Money dances with you by showing you your state of being live. Neither good nor evil, it neutrally takes on the beliefs of what you believe both consciously and unconsciously and pours it out into your concrete reality, showing you a playful reflection. Money issues may reflect a wound in your soul that desires to be healed. What’s hidden in your m…
 
I’m getting married. Ha! In this Episode, how a No Strings Attached Sexual Relationship Experience and a Mountain Bike fall brought me to a more whole unification, marriage with myself, and more expansive freedom within. Conscious dating, self-honesty, authentic relating, existential loss, fluidity between polyamory and monogamy, releasing relation…
 
How can you harness the energy of anger to LOVE YOURSELF and feel confident? We have been conditioned (and sometimes by experience) to believe that anger is a bad thing or that it is destructive. While it can turn ugly, let’s get back to Anger’s TRUE intentions: to show us our deeper desires, to protect us, and to give us the embodied knowledge tha…
 
This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus. When you’re depressed, paralyzed, shut down, or dissociated — knowing what is happening can support healing and a compassionate look at the body and how it’s trying to protect us and adapt. This episode is a practical and scientifically-bas…
 
The Body reflects any habitual patterns in your life — shake up the body’s movement and gestures to create something new in your life! The body needs to integrate the new territory and energy to full inhabit what’s unfamiliar. Whether it is more abundance, the ability to receive love, a shift towards a new way of being, etc… this can support that i…
 
Be with and witness the part of you that is wounded when a situation or person’s actions trigger you. In this guided experiential, we give loving space to the part of you that got wounded and move the frequencies of certain belief sets that are at the root of it with self-forgiveness… Bringing the organic feeling of neutrality that allows you to no…
 
It’s uncomfortable when someone discards or disavows a hurt part of themselves, their shadow, and it comes lashing towards you. Or, when you’re triggered and you need some distance and boundary to feel emotionally safe. This experiential is to support sensing the context of the other person, creating harmony with distance, and restoring energetic a…
 
“Not taking things personally” can be a tough job being a human with emotions and a body! When criticism, harshness, judgment, lashing out, gaslighting, and other reactions from another person can hit us where it hurts, here are some tools to support healing and resolving where it hurts so it’s not just a forced “tough skin” but an organic neutrali…
 
An energetic upgrade can feel like anxiety! If you’re feeling untethered, nervous, racy, unanchored, and restless, excitable — your nervous system may be overwhelmed but also, you may be receiving an energetic upgrade to your system. Tune into this episode for a conversation about what an energetic upgrade is and can feel like — as well as question…
 
Following the feelings behind worthlessness, I wanted to disappear and dissolve. In a good way! How could that be? Find out in this unexpected experience of dissolution and getting lost what I recovered for myself in terms of my own right to my life. Also in this episode, thoughts on how our existences can be in harmony, how polarity and opposition…
 
Destruction, dismantling, burning things up. A quiet clearing, despair, grieving, integration, dust settling. Looking. When it’s time to create anew and there’s space for sweet tendrils and sprouts, what do you align, anchor, or calibrate to? For me it’s pleasure in a deep and whole way, yet sweet and joyful. In this episode, I talk about the ripen…
 
Tentative and tender — quivery and sweet. Get lost into love, get lost from the roadmap. Everything is a nudge, back to home, to yourself. Life exists as you. Play. Whales, the pulse of the Ocean. This [reverie] episode is a channeled message from from the Ocean — While it is spoken through me, they may be your words too. You exist here and inheren…
 
Your being knows how to be. Trust in your own being to guide you. Your Aliveness knows its way… I invite you to journey and to take it in as an energetic download — to reveal pieces of yourself, to stir, shake, heal or hug you into yourSelf, into Love. A spiritual succulent like a yummy probiotic: a bit of Candy for the soul. About [reverie] on The…
 
In this continuation of the field trip — you’ll hear some sound bites in this next adventure of living off the grid and living with five horses at Silver Horse Retreat with Sara Fancy in California. A taste of the basics of living in harmony with Earth and horses. This is Part 2 of this A{Live{ Now Episode. In Part 1, I share a bit about my life in…
 
This is a field trip Episode! After 4 months in Mexico, 2 months of a pandemic, and Black Lives Matters Protests, I said goodbye. I made my way to California to be with horses, a mentor, and the land and I bring you with me on each step of the way of my journey back to the US. Here’s to the Ocean that held me, a little review of the things that tra…
 
Inner freedom supports freedom for ALL. In this episode: a Conversation about the Amy Cooper and Christian Cooper video, the way my body expressed reactions and perceptions towards Black people, and an experiential here for you to open your own body-based exploration around people who are different from you. It is your body that holds reactions and…
 
Download: MP3 Audio37 MB MPEG-4 AAC Audio29 MB We have renowned data visualizer Shirley Wu with us again (we had her before in episode 98) to talk about a new project she and her team developed to help people reason about the covid19 pandemic at a local community level. The team developed a simulation game that shows you what happens when you make …
 
I stand with Black people and see you. I stand with all the people who desire that Black people have the right to live and breathe. Witnessing the protests from Mexico that are happening as a result of systemic violence on Black folks (re-ignited by George Floyd and many that have died at the hands of the police) has inspired me to talk vulnerably …
 
When the structures of your previous ways of being dismantle and crumble — what do you calibrate to? Pleasure! What is for you is coded into your vibrational blueprint through pleasure. In this episode, use pleasure as your compass and embody complete action: prajña (PRAH-gee-ah). Heal the cycles of constant doing in order “to have and be happy” — …
 
Download: MP3 Audio48 MB MPEG-4 AAC Audio37 MB Photo Credit: Kris Tsujikawa We hope everyone is doing well! We finally decided to record an episode on visualization and covid19. It’s been a crazy several weeks and one of the most interesting developments has been to see how prominent visualization has been in the constant flux of information. Who e…
 
Have you felt like you don’t belong here? Some intense feelings of grief and existential aloneness led me to finding more of myself: my multidimensional being and a family in the star system. I have mentioned it before, but this time, it demanded a greater attention and acceptance. This time, I felt a huge loss of having left my spiritual family so…
 
This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus. This episode is about how to sort out your inner chatter and reactive patterns with Parts Work. If you’ve seen the movie Inside Out, you’ve gotten a simplified taste of how your inner world may look. With many parts of us talking and acting…
 
Do you wish to reside in deep harmony and ease with yourself — The place of fertile ground for creative action, contentment, and self-love? Where do you exploit or override your body’s or inner messages — what is the price you pay? Do you push and pressure yourself to exhaustion or drain? In this guided experience, we will restore gentleness and re…
 
Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. In this time of Covid19, there are many things we cannot have or do. We may be stripped to see ourselves bare in some ways. With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drive…
 
In this Meditation, Terri Fernandez guides you through deep breathing, gentle body scanning, and progressive tension and relaxation to open your awareness. Take inventory of how you’re feeling and come to rest your awareness in your body. Listen to the full episode at CandiceWu.com/terri Links, Article, and Resources All Show Notes for This Episode…
 
What does it mean to be open, transparent, and honest? When it means discovering you are polyamorous, there may be challenges and surprises that come. Dr. Terri Fernandez talks about the journey in discovering she is polyamorous at heart while being compassionate in a monogamous marriage. Her experience includes a depth of fear and hurt, as well as…
 
Download: MP3 Audio51 MB MPEG-4 AAC Audio40 MB This is our second episode of our mini-series on data visualization agencies. For this episode we have Caroline Goulard from Dataveyes and Gabriele Rossi from Accurat. With them we talk about their quintessential projects, how to balance experimental with regular customers’ projects, and how the data v…
 
In this guided experiential, develop your relationship to your inner knowing and intuition — strengthen the muscles of your heart, inner attunement, and body wisdom. I lead you through a Blind Constellation of tuning into three pieces of your life so that you can clarify and fortify your relationship with your many inner messaging systems. It’s so …
 
Touch in with a spontaneous meditation to soften at the edges, release the energies of the collective that you’re carrying, bring forgiveness and self-loving to places where you betray, are hard with, or judge yourself. I briefly discuss seeing self-betrayal as protection and being truly in agreement, in love, with yourself. Links, Article, and Res…
 
Download: MP3 Audio53 MB MPEG-4 AAC Audio42 MB This is the first episode of a mini-series of Data Visualization agencies. After so many years producing this podcast we realized we never really focused on agencies and we decided it’s time to rectify! Agencies have slowly become one of the most relevant realities of the data visualization ecosystem a…
 
We are in an extraordinary time — where drastic insight and awareness can be accelerated. Take this opportunity to be present with your lived experience. In this Episode: my thoughts on what to do with all you are experiencing with Coronavirus / Covid–19, the Mystery of Life, Ocean, and your ancestors probably did it too — draw upon their medicine …
 
How much capacity do you have to be honest about who you are today on your journey? Instead of covering up parts of yourself or polishing them to perfection or false prettiness — to move through your life honestly and to see others in their moment to moment existence, experience, and reactions as well? I’ve often struggled with sharing myself in an…
 
Download: MP3 Audio53 MB MPEG-4 AAC Audio41 MB We have Barbara Tversky with us to talk about “spatial cognition”; the way humans perceive space and how space perception is related to the many ways we think. Barbara is a renowned cognitive scientist and a Professor of Psychology and Education at Columbia University. She has an extensive literature o…
 
This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus. We are born worthy. Where have we forgotten? I invite you into the energy of this episode as a download of self-worthiness — a reminder of the truth of you — to awaken your knowing! It’s a given you are enough and worthy of love, prosperity…
 
This episode is a rerun of a previous episode on The Embody Podcast while I am on a short restorative hiatus. When we are not in alignment with the true version of ourselves, we put ourselves at risk for disease. With coronavirus at the surface, this is a strong invitation to fortify who you are and be in deeper connection with yourself. When you a…
 
Download: MP3 Audio40 MB MPEG-4 AAC Audio31 MB In this episode we have PhD students Yongsu Ahn and Alex Cabrera to talk about two separate data visualization systems they developed to help people analyze machine learning models in terms of potential biases they may have. The systems are called FairSight and FairVis and have slightly different goals…
 
The Embody Podcast turned two years old in early February! It is now a toddler. Listen in for some new updates about the podcast in the next coming weeks plus how a deeper surrender and trust called for some hard choices. I share about how I’ve been touched by people in Mexico here, treating me like family, giving me a deep sense of safety and belo…
 
This is an active meditation created for you to enjoy the experience of free self-expression. Enjoy this light-hearted and playful exercise to help your cells remember their light and true capacity to love and receive love. The main conversation with Liz can be found with the title “112: Dare to See Yourself with Liz LaForce” or at my website Candi…
 
“Everything Inside of You Has a Right to Be There” ~ Liz LaForce Liz transmits a purity in her energy that brings me so much ease! In this episode, she talks about how to close the gap between your knowing and the here and now, the process to experiencing yourself and the Process to Self, and playfulness. She touches on working with authenticity th…
 
Reveal the corners and folds of your soul, what wants to be heard from inside, the wisdom and connection that brings you more fully into YOU. I feel awakened and more vibrantly in my body through a recent Proprioceptive Writing Retreat and I wanted to share this helpful tool with all of you. Proprioceptive Writing is a process of inner listening, o…
 
Download: MP3 Audio38 MB MPEG-4 AAC Audio30 MB Duncan is the CEO of Flourish, a popular data visualization tool to help people create storytelling visualizations from data. Duncan founded Flourish together with Robin Houston in 2016 and since then they made a lot of progress and acquired a large user base. It’s always great to hear about successful…
 
An experiential combining the body, energy and Systemic Constellations practices for a relational cleanse that brings forth presence, possibility, space for more, and a clearer healthy boundary between you and others. Release those relationships and feelings that have been tugging on your psyche! This experiential has a main episode which you can f…
 
Get clear with your relationships! Cleanse, reset, end, restore, honor, thank, and give each relationship its place. When we speak truth about a relationship as it was or is, it has a chance to be at peace and unburdened by what’s unintegrated or unsaid. The relationship’s meaning can be known more fully, even if we only acknowledge it within our o…
 
I am compelled to follow my sensuality, surrender, and play — doing so leads me to Mexico! Listen in on deconstructing fears, society’s undermining of women RE travel, practical solo travel tips, stories of women who traveled every single country in the world, some solo. I explore how I build trust in my body and intuition to keep me safe, what it …
 
Download: MP3 Audio49 MB MPEG-4 AAC Audio39 MB We have Angela Morelli and Tom Gabriel Johansen to talk about their effort in developing infographics for several reports of the Intergovernmental Panel on Climate Change (IPCC). Creating such reports entails a very complex and orchestrated process that needs to end with a total consensus of all the pa…
 
Loading …

快速参考指南

Google login Twitter login Classic login