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The Relationship Between our Dreams and Reality

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Manage episode 333614667 series 2912726
内容由Will Giangrande提供。所有播客内容(包括剧集、图形和播客描述)均由 Will Giangrande 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I talk about how our dreams that we have when sleeping are related to our experiences when we are awake. Sometimes, it's hard to believe that the crazy, far fetched events while we sleep can have importance in our life. But, they have a great impact on the way we handle different events and also reflect the type of emotions we have at a certain moment. After doing some research from a couple articles, it gave more scientific context to why this happens. A study conducted by Alessandro Fogli and his colleagues tested 24,000 dreams from a Dreambank for clinical patients and found a positive relationship with the anxiety experienced in dreams versus the anxiety in real life. Another idea expressed dreams as being a "Nocturnal Therapist" show them as being important of understanding our worries in real life so that we can become better problem solvers. If you have always wondered about the relationship between dreams and reality, tune in!

  continue reading

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Artwork
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Manage episode 333614667 series 2912726
内容由Will Giangrande提供。所有播客内容(包括剧集、图形和播客描述)均由 Will Giangrande 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, I talk about how our dreams that we have when sleeping are related to our experiences when we are awake. Sometimes, it's hard to believe that the crazy, far fetched events while we sleep can have importance in our life. But, they have a great impact on the way we handle different events and also reflect the type of emotions we have at a certain moment. After doing some research from a couple articles, it gave more scientific context to why this happens. A study conducted by Alessandro Fogli and his colleagues tested 24,000 dreams from a Dreambank for clinical patients and found a positive relationship with the anxiety experienced in dreams versus the anxiety in real life. Another idea expressed dreams as being a "Nocturnal Therapist" show them as being important of understanding our worries in real life so that we can become better problem solvers. If you have always wondered about the relationship between dreams and reality, tune in!

  continue reading

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