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EP 154: A Little Secret to Manage Stress
Manage episode 355236028 series 2969671
内容由Dan Remon提供。所有播客内容（包括剧集、图形和播客描述）均由 Dan Remon 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A secret to manage stress and beat burnout is to build behavioural systems to help understand your subconscious on how it plays out in your reaction, decision, and ability to pivot on demand is simply to Get Things Done (GTD). Develop this skill of proactivity of getting things done and avoid stress, eliminate procrastination and build systems for focus and action. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/
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